My workout gear in Murrumbeena, Victoria | Shopping & retail

My workout gear

Locality: Murrumbeena, Victoria

Phone: +61 406 058 207

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13.01.2022 #Repost @versalifts To be good, you need to squat. To be your best, you need to squat your best. ... It can be argued that the squat is the foundation of strength and conditioning. Whether you want to perform better on the field of competition, keep up with your friends at the gym, or simply enjoy a hike with a grandchild, the squat is critical to becoming the best version of you. @myworkoutgear #squats#depthmatters

08.01.2022 A weightlifting belt has two main purposes. It reduces stress on the lower back while the person is lifting in an upright position, and it prevents back hyperextension during overhead lifts..Learn more @myworkoutgear @schieksportsinc #weightlifting#back

08.01.2022 RAISE THE BAR Athlete @malinbraw

01.01.2022 A Little heel lift goes a long way. Squat well ! #depthmatters#squat @mybodzii @versalifts