Nadean's Personal Training in Narangba, Queensland, Australia | Sports & fitness instruction

Nadean's Personal Training

Locality: Narangba, Queensland, Australia

Phone: +61 411 142 036

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 HI Everyone.... This is just a little note to let you all know that I will be extending my maternity leave, as I have started College plus having the two little ones, I have no extra time for classes . I do however have time free a couple of one on one PT sessions, could be Pre/Post natal or just fitness etc, but there is a limit of only a 2 spaces at the moment @ 1/2hr sessions @ $20 a session, If interested inbox me here or send a txt my mobile 0411 142 036. I will keep you informed when things get back to a little bit of normality and I can offer my sessions/classes :)

22.01.2022 Boxing & More class @ 8am Saturday morning (tomorrow), Plenty of spots left. Come start the weekend with a wicked workout. Inbox if you are interested :)

12.01.2022 New time table and extra classes to be added later today. Watch out for the post and share on your page :-)

12.01.2022 HITT (NOT for the faint hearted) classes start tomorrow @ 5.30am & 6.15am. Come and get the most amazing 1/2hr workout that will leave you feeling like you can do anything once you survive this. Plenty of spots to fill for both classes,please come try it out!

12.01.2022 Shoalhaven Women's Festival today @ Lady Deman Husky, hope to see you all there!

12.01.2022 Hi Ladies, here it is, new time table for winter..... Share on your pages and get your friends to come too. Remember there is only 8 places per session, so book...ing is required :) HIIT- Monday @ 6am & Wednesday @ 5.30pm (1/2hr session, $10) Boxing & More - Tuesday @ 5.45am & Thursday @ 5.15pm (1hr session,$15) Any questions on classes or inquiries on One on One sessions, please call 0411 142 036 or inbox here :)

09.01.2022 New Winter time table out tomorrow. A mix of Morning and Afternoon classes to get us through the cooler months... Stay tuned!! :)

08.01.2022 Nadean's Personal Training, Fun Fitness for Women. Now is offering Group classes as well as a range of One on One Personal training sessions, in the St Georges... Basin area. Here is the New price list and time table for all new sessions...... Classes: Time Table: HIIT, Monday,Wednesday & Fridays @ 6am - 6.30am Monday & Fridays @ 5.45pm - 6.15pm HIIT, ) High Intensity Interval Training, NOT for the faint hearted, $10 for half hour session.(18yr +) Boxing & More, Tuesday @ 5.45am - 6.45am Thursday @ 5.30pm - 6.30pm Saturady @ 8am - 9am Boxing & More, $15 for an hour session. (18yrs +) Personal Training session: Pre-Natal, $20 for half hour session. Post-Natal, $20 for half hour/ $40 for hour. One on One PT, $20 for half an hour/ $40 for hour. One on one PT with a Child (10yr - 16yr ), $55 for an hour session. ( $5 per each extra child ) *Please take note that there are ONLY 8 places for each session,as to keep each class small and personal. Booking for each session is vital as I don't want you to miss out! Get your friends to come to a session with you, get fit together and have fun doing it!!

01.01.2022 Boxing & More in the morning @ 5.45am. Come join us and get the day started with this amazing workout!! Next Boxing & More session is on Saturday morning @ 8am inbox for your spot. Hope to see a packed class :)