Nambucca Heads Chiropractic in Nambucca Heads, New South Wales | Chiropractor

Nambucca Heads Chiropractic

Locality: Nambucca Heads, New South Wales

Phone: +61 2 6569 4477

Address: 4/10 Centenary parade 2448 Nambucca Heads, NSW, Australia

Website: http://www.nambuccaheadschiropractic.com.au

Likes: 495

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 3 exercises to help strengthen your core

25.01.2022 Our new sign is up and looking great. We still have a few appointments available before the long weekend. Give us a message to get your body in the best shape to tackle it head on.

25.01.2022 Happy Friday Everyone ! Hope everyone has a great weekend, we are open from 8-11am tomorrow if you would like to make an appointment Just book in on facebook or give us a call on (02) 6569 4477

24.01.2022 Happy Friday everyone. Hope you are having a great day. Just a reminder that we are open Saturday mornings from 8-11. Give us a message if you would like to book an appointment.

23.01.2022 3 exercises to strengthen the core and lower back!

22.01.2022 We have reached 100 likes at Nambucca Heads Chiropractic thanks everyone for the support!! :)

20.01.2022 We are open as usual Nambucca!

19.01.2022 Congrats to Les and his team who are up for a national excellence award for radio sport! Tune in to 105.9 Thursday 1-4pm and Monday 3-5pm to hear this legend

19.01.2022 We are open 8am to 6pm today! We still have the Facebook New Patient special and adjustment appointments available!

19.01.2022 Happy Easter to all our patients! Hope you all have a happy and safe holiday . We are open 8-12pm & 2pm-6pm tomorrow and Thursday before closing for the long weekend, and still have a few appointments available if you need to get in before Easter :) We look forward to seeing our patients again from Tuesday the 6th April. Thanks

19.01.2022 Good morning everyone, we have changed our hours to: Monday 8am-10pm Tuesday 8am-12pm Wednesday 2pm-6pm... Thursday 8am-12am Friday 8am-10am Saturday 7:30am-8:30am If you would like to book an appointment just book on facebook,or give us a call on (02) 6569 4477 See more

18.01.2022 We are fully operational with brand new X-ray machine, tables and waiting area. Message us to book your appointment now.

17.01.2022 We are doing the #gamefacechallenge at Nambucca Heads Chiropractic. Put a funny photo of yourself up playing sport or doing a hobby and tag your mates! Best photo will win some recognition from us Post and Tag away!

17.01.2022 Don’t sit on your wallet! This is what it does to your spine!! Males are typically get into bad habits of doing this

17.01.2022 We are open today and its business as usual.

16.01.2022 5 tips for office workers who sit too much! 1. Get a sit stand desk. 2. Get a fit ball to sit on. 3. Take regular breaks to walk around (every 45 minutes) ... 4. Stretch muscles that get tight from sitting (gluts, pecs and erector spinae) 5. Strengthen prone extensor muscles (lower traps, rhomboids, gluts and hamstrings) See more

16.01.2022 Hey guys business as usual today. To book an appointment book on facebook or gives us a call on (02) 6569 4477 :)

16.01.2022 3 exercises to help with lower back mobility

13.01.2022 Remembrance Day in Australia is dedicated to Australians who died as a result of war, particularly from World War I onwards. A minute of silence is dedicated to the deceased, especially for soldiers who died fighting to protect the nation. Lest we forget.

12.01.2022 Hey I’m Dr. Zac O’Brien (Chiropractor) Owner of Nambucca Heads Chiropractic Centre. I’m doing something awesome to promote my Office. We're giving away vouchers for an Initial Chiropractic Consultation + Adjustment + Spinal XRays* FOR ONLY $65 (RRP $180) You get:... Same Day Appointments call up and get in on the same day (Hi-Caps Private Health Rebates) Thorough Initial History & Exam Postural & Nerve System Assessment Initial Consultation & X-Ray* (If Clinically Indicated) Chiropractic Adjustment Those who may benefit from this offer could be people struggling with Neck Pain/Stiffness, Back Pain/Stiffness/Sciatic Headaches and Migraines Thoracic Pain/Stiffness Extremity (shoulder, wrists, knees, ankles) and Sport Injuries! $180 based upon CAA Fee survey 2018 To book your appointment call the office on (02) 65694477 and mention this offer. Alternatively you can book on Facebook online or send us a private message on here with a time that suits you! You can find us at 4/10 Centenary Parade Nambucca heads. We are open Monday to Saturday

12.01.2022 Good morning everyone. We are back to our normal hours as of this week (8-6 Monday- Friday, 8-11 Saturday). Give us a message if you would like to book an appointment or call us on (02)65694477

11.01.2022 Thank you to our lovely clients who were so understanding when changing appointments due to the office flooding! We are so happy to see the sun and now open ready to see you! :) give us a call on (02) 6569 4477 to book an appointment!

11.01.2022 Ray rocking the NZ jersey for Hamish today for his adjustment! 81 and strong as ever

11.01.2022 Hey I’m Dr. Troy (Chiropractor) the new chiro at Nambucca Heads Chiropractic Centre! I’m doing something awesome to promote my Office! We're running a special for an Initial Chiropractic Consultation + Adjustment + Spinal XRays* FOR ONLY $65 (RRP $180)... You get: Same Day Appointments call up and get in on the same day (Hi-Caps Private Health Rebates) Thorough Initial History & Exam Postural & Nerve System Assessment Initial Consultation & X-Ray* (If Clinically Indicated) Chiropractic Adjustment Those who may benefit from this offer could be people struggling with Neck Pain/Stiffness, Back Pain/Stiffness/Sciatic Headaches and Migraines Thoracic Pain/Stiffness Extremity (shoulder, wrists, knees, ankles) and Sport Injuries! $180 based upon CAA Fee survey 2018 To book your appointment call the office on (02) 65694477 and mention this offer. Alternatively you can book on Facebook online or send us a private message on here with a time that suits you! You can find us at 4/10 Centenary Parade Nambucca heads. We are open Monday to Saturday

10.01.2022 Welcome Dr Troy our newest chiropractor. Hey Guys I'm really excited to be the newest member of Nambucca Heads chiropractic Centre. A little more about me, I was born in Auckland, New Zealand and have lived there my whole life. I have always been right into sport even from a young age. I love surfing and running. When I'm not at work I'm on the hunt for waves. ... My first adjustment was in high school. I was constantly getting niggly injuries from running which was holding me back. After becoming a regular at the local chiropractor my injuries went away. I also noticed my focus and concentration improved dramatically. This is when I decided to become a chiropractor and have been in love with it ever since. Through my time of being a chiropractor I have had the privilege of helping all types of people. I am looking forward to helping many more in the future. Nambucca is a beautiful part of the world and I have enjoyed every moment here and look forward to helping out the local community. See more

10.01.2022 We are open from 8 to 11 for anyone wanting an adjustment.! New patient appointments available too!

08.01.2022 Sorry the phones are down at the moment if you need an appointment call us on 0456882005. We are just reconnecting them and we will still have the same number as Lauries old one. Cheers Zac

07.01.2022 We are open this morning 8-12pm and Saturday morning 8-9am with appointments available. Book on Facebook or call us on (02) 6569 4477. Happy Friday!

07.01.2022 New signage looks fantastic!

05.01.2022 Do you have poor posture, work at a desk or drive a lot? Try these stretches/exercises

04.01.2022 Hey guys! We are open our normal hours. Here are some great stretches you can do at home to improve your flexibility! Click on the links below to see :) enjoy YOGA * Yin Yoga Class Best Yoga For Slow Deep Muscle Release... https://www.youtube.com/watch?v=ICanFGTsW8c * Yin Yoga Fusion Best Yoga For Flexibility https://www.youtube.com/watch?v=-fac_iJ8Nw8 * Yin Yoga For Flexibility A Sore Hip & Hamstring Love Song https://www.youtube.com/watch?v=4IeS84sb3ZQ STRECTHES TO STRENGTHEN THE BODY * Yoga For Upper Body Strength | Yoga With Adriene https://www.youtube.com/watch?v=7agiIk9KgyI * https://www.youtube.com/results

03.01.2022 Good morning everyone. We are open from 8-6 today and still have some appointments available. Send us a message or give us a call on (02) 65694477 if you would like to book an appointment.

02.01.2022 3 Lower Back Exercises to improve pain and dysfunction in the Lumbar Spine! Try 3 sets, hold for 1-2 minutes and do it 3-5 times a day! Enjoy

01.01.2022 We are open today 8am to 12pm then we are shut Friday to Monday for the Easter break! Returning to work on Tuesday. Happy Easter everyone.