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Heart Wisdom

Phone: +61 406 190 718

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18.01.2022 Such an awesome edition to my class today . Russ came along to join my Kundalini yoga and meditation class this morning at our cosy yoga home @seekerandkind Studio Mullumbimby . I’m so inspired by Russell’s open , honest , compassionate ,& hilarious sharing of his journey towards spirituality , wellness and recovery . I’m So inspired by this man and the awesome work he does in shining light onto the path of healing addiction .... He has been a bright light in the dark for many He kindly invited Shien and I to his show Recovery Live in Brisbane tonight Can’t wait to be blown away . Here’s to all of us who wish to walk in the light #yoga #wellness #kundalini #recover #sherecovers #russellbrand

17.01.2022 There is no such thing as work - life balance .. ..... it is All life. The balance has to be Within You . Sadhguru... Connect back to centre , Find your balance with Kundalini Yoga and Meditation . Please join me for my Weekly classes at Seeker and Kind studio 108 Dalley street Mullumbimby @seekerandkind * Tuesday’s 7.30 - 9 am * Thursday’s 7.30 - 8.30 am. And I will be commencing Next Week at Takara Yoga Studio D/28 Mill St Mullumbimby @takarayogatherapy *Tuesday’s 9.30 - 10.30 am *Thursdays 6 - 7 pm . If you’ve never tried Kundalini Yoga before come along and try something New All levels welcome ,anyone and everyone will benefit from this practice I look forward to welcoming you . # yoga # kundalini #wellness #heal #breath #smilegodlovesyou

16.01.2022 Such a stunning evening Of Kundalini yoga , mantra and full moon meditation with all these beautiful humans ,at the stunning home of my dear friends Kathy ,Ralph & Hannah @bisque__ @hannahbohemia All our intentions and prayers went out to all those who are in fear ,loss and pain at this time with this terribly out of balance fire element Looking forward to connecting again next full moon . Please be in touch to book your mat .... Stay safe and love your loved ones hard #yoga #kundalini #white #white #well #blissful See more

09.01.2022 Peace to all light to all love to all And some rainfall to all would be nice