National Capital Roller Skating Club | Sport team

National Capital Roller Skating Club

Phone: +61 424 435 961

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25.01.2022 STAY HOME// STAY SAFE Today you can do your home training with the Artistic World Multi Champion: the Italian Luca Lucaroni. Watch now his personal workout and lets train with him! #stayhome #staysafe #staystrong #worldskate FISR - Federazione Italiana Sport Rotellistici

24.01.2022 Ahhhh, the good ole days!!

24.01.2022 This term is bursting at the seams. It's so great to see everyone enjoying themselves and eager to learn new skills. Everyone should pat themselves on the back for the improvement they have shown.

24.01.2022 https://www.facebook.com/marketplace/item/676269339969144/

23.01.2022 A real Canadian champion! Follow North99 if you support our workers!

23.01.2022 https://www.facebook.com/marketplace/item/1063768780645445/

22.01.2022 For all the Mums out there!

21.01.2022 Ready to start marching forward! Check out Episode 3 of our Learn to Skate Series! Check all the videos at this link! https://www.youtube.com/playlist

20.01.2022 If you had registered as a skater with NCRSC before the shutdown, you may have received an email to complete the below course. This is compulsory, and will need to be finished before we are able to get back on Skates. As soon as I have the recommendations for return to Indoor sports from the school, I will let everyone know here, as well as by your nominated email in your registration. Stay safe, se you all soon. ... https://www.skatensw.org.au/events/66260/

19.01.2022 WORLD SKATE ACADEMY Would you know more about Artistic Skating? We are uploading on World Skate TV some video tips about it.... Today you can watch and share some technical videos about TRANSITIONS Videos are available in english and spanish languages Stay tuned for more videos in the next days Check this out https://bit.ly/3g51fu4 #worldskate #worldskateacademy

19.01.2022 PLEASE STAY AWAY from skating with us if you: 1. Have visited Victoria in the last 14 days 2. Have visited a reported case location in NSW (see www.nsw.gov.au/covid-19/latest-news-and-updates) 3. Have any cold or flu-like symptoms.... We will see you once you have completed your isolation, and if you are unwell, we hope you get better soon.

18.01.2022 Just a quick note when booking in for this terms skating, you must be registered for insurance. If you have completed this in Term 1, great. If not please follow the link below. If you need help, just send us a message and we can walk you through it. https://www.revolutionise.com.au/nationalcapi/registration/

17.01.2022 Well done, great skate!

16.01.2022 Falling is one of those things that is just simply going to happen when we strap wheels to our feet. If youre under the age of 16, you will probably bounce off... the ground like nothing happened! But once you are no longer getting IDd for R16 movies, it gets a little scarier to fall!! . And I dont blame you!! Learning to fall is a very important skill we must all learn and practise in order to feel safe on skates. Trust me, nothing is as bad as your first fall!! You learn pretty quick after that! But practising safe ways to come down, is crucial! . Here are some more tips I forgot to mention: Safety gear- as an artistic skater, I have never used any sort of safety gear. I started skating when I was 4 years old. Ive had 22 years of falls practise so I wouldnt wear gear unless Im in a new environment like the skate park. PLEASE wear a helmet and knee pads to the skate park at the very least!! And of course wear that at the rink if that makes you feel safe! My only worry with safety gear is when wrist guards have the plastic on the palm. You have to be careful that its not going to slip on you and risk hitting your chin or damage the floor. Switch which side you practise falling on. You dont always get a choice when youre falling so practise both sides! Tuck your chin in! Concussions hurt! Try to get in the habit of tucking your chin to your chest to save yourself from hitting your head Core strength is so important for not only saving yourself before you fall but cushioning the blow and keeping your head of the ground. See how in my falls I go into like a hollow hold position? Yea try hitting that! Just roll with it! Ive seen some stuff on tik tok especially about not falling with your hands out and while I agree, I dont tend to tell people not to put their hands out as that can be dangerous too (like maybe youre hand is out to protect your face) Falling sucks and its never going to be 100% safe. If you do have to put your hands out, roll with the momentum so you end up on your butt. Once youre falling, youre falling. Dont fight it. Try go with it and roll. . Wear your bruises with pride! Skating is scary!! Youre doing awesome! Most people would be terrified to try what youre doing and youre out there doing it! Youre a badass!! . Do you practise falling? Whats your favourite way to fall? Tell me below! See more

15.01.2022 Just a quick post to say that 1st session, Term 4, was AWESOME!!! We love that everyone is giving skating a go!! For some, it's the second time. We want to make sure we are loving skating safely. Covid-19 is still around unfortunately, although luckily not in our immediate area. ... If you are feeling unwell with Covid-19 symptoms, have visited a Covid hotspot or come into contact with a person who has tested for Covid-19, please do not come to skating. Stay safe everyone, see you next week!

14.01.2022 So the recent news for us to return is below. More information will follow once I have it. I dont want to say the date out loud in case the 2nd wave hits beforehand!! LOL. https://sport.nsw.gov.au/novel-coronavirus-covid-19

13.01.2022 Dont worry about the ice, just pretend its wooden/concrete floor!

12.01.2022 #STAYUNITED #STAYSTRONG How can a simple puck get together a lot of Inline Hockey players all around the world? Discover it in the #PassThePuck video below! ... #Inlinehockey #QuarantineMood Canada Inline USA Roller Sports Skate NZ Inline Hockey Ireland FF Roller Skateboard - Fdration Franaise de Roller et Skateboard Federacin Colombiana de Patinaje FISR - Federazione Italiana Sport Rotellistici Skate Australia Deutscher Rollsport und Inline-Verband e.V. INDIA Roller Sports Confederacin Argentina de Patinaje Federacin Venezolana de Patinaje CBHP - Confederao Brasileira de Hquei e Patinao Federacion Mexicana de Patines Sobre Ruedas Czechinline British Roller Sports Federation Federacin Chilena de Hockey Patinaje

11.01.2022 http://www.worldskate.org/about/world-skate-academy.html

08.01.2022 ROLLERFIT TAKEOVER PART II This time we tackle jumps, one of my favourite topics! See you there! Posted @withregram @rollerfit SPECIAL GUEST LIVE COACH S...ATURDAY! This week were having an amazing coach back for the 2nd time @maiafitness.coaching Sarah has been skating for a 17 years, and is a competitive artistic roller skater. Sarah went to four junior world championships for figures and Freeskating and Is now preparing to comeback into the Senior International Grade after having her baby! In this class Sarah going to teaching jumping technique 180, 360 and waltz jumps! Join us here on Instagram 11am (Melbourne/ Sydney time) - Saturday for Sarahs 45min class. As well as being an incredible artistic skater here in Australia, @maiafitness.coaching is now sharing her knowledge in the sport of artistic skating as a coach in Melbourne. All our classes are being done by donation and these funds are what will keep us rolling through these times, and to pay our coaches. If you cant afford anything, we still want you to tune in because we know how important movement and community are! Linktr.ee/rollerfit

08.01.2022 A little closer.. https://ais.gov.au/health-wellbeing/covid-19

08.01.2022 Are You Tougher Than Your Ancestors? Watch anytime on demand. Series 1 | Episode 6 | Rollerskating - Dancing On Wheels! 6:30 PM - 6:54 PM [24 mins] g CC Repeated on Thursday 16 Jul at 3:35 PM, ABC ME... 12 year old artistic roller skater Tammy Bryant trained hard to master the routines that won her the 1989 Australian National Championship. Can Charli and Matthew learn the signature moves that made Tammy a champion? https://www.abc.net.au/tv/epg/#/channel/ABC3 See more

08.01.2022 Ok, so a date has been set by NSW Government for indoors sports to begin. 23 June for kids, and 1 July for adults. Once we have venue requirements, I will update everyone again with Club requirements and starts dates for our programs. It has been a long time coming, we thank you for your patience and hope everyone has been able to stay safe and well. C U soon.

08.01.2022 Soooooo......skating is back up and running for Term 3. It has been a long while, and we thank you all for hanging in there! Hopefully some of you were able to get out and about and skate safely. As we are bound by restrictions, this term will be a little different.... 1. We have limited numbers able to participate in our program 2. Booking for the term will ONLY be online. 3. We cannot accept drop-ins for this term. Hopefully this may change for term 4. 4. We strongly advise all skaters to bring their own skates. Skate hire is still available, but will come with a strict agreement that must to be adhered too. The booking link is here, https://www.revolutionise.com.au/nationalcapit/events/list/ If you have any questions please message us.

07.01.2022 Patinatge artstic Barcelona 1957

06.01.2022 Hi Everyone. Please see the link below for a Covid 19 update regarding sports in NSW. Although we are a Canberra club, we train in NSW therefore we have to adhere to the NSW regulations for sport. Better to be safe than sorry.... https://comms.sport.nsw.gov.au//zzzz5f3a34759177/page.html

06.01.2022 HOW TO STOP Heres a fun little tutorial on how to stop with a toe stop . This was highly requested but I hesitated in doing it cos its actually quite an a...dvanced move. You have to have a certain level of balance before you can stop successfully. But you guys asked so here it is! Theres lots more ways to stop but this is just 1 of many! . I need your help! Im running out of ideas for tutorials! Help me out, what do you need help with? Comment on this video with what you need help with! . Ps Im doing lots of fun stuff over on my tik tok so if you havent checked me out on there yet, come find me! . I dont own rights to this song. No copyright infringement intended See more

03.01.2022 Now that were all skating at home, I just KNOW theres all sort of nasties stuck to your wheels. So lets take care of our skates and get rid of all the hair t...hat I know is stuck on there . Skaters are really good procrastinators so no do not save this for later, DO THIS NOW! It will take you less than 5min to do! Send this to a friend who needs to do this . Next video will be on toe stop height and the following video will be on how to clean your bearings!! Enjoy! See more

03.01.2022 **UPDATE FOR SKATING TONIGHT** Due to the weather and us not having a protected entrance to the hall, Im going to cancel skating. Credits will be applied where necessary.... Its too wet and cold! Sorry for the late notice everyone. See you next week.

02.01.2022 Whos in??? https://hercanberra.com.au///canberra-roller-disco-brunch/

02.01.2022 What an inspiring skater. Passionate and REALLY good!! Hopefully you enjoy this footage, thanks to Jayson Sutcliffe for sharing.

01.01.2022 1st class back Many more to follow Thank you skaters, coaches, volunteers and parents for showing patience while our new era of sport gets underway. Thank you immensely for adhering to restrictions. ... Welcome to the new-comers and welcome back everyone. Please stay safe, and remember, if you dont feel well, stay home. Well be here when you get better.