Natural Fertility Support in Wooloowin | Womens health clinic
Natural Fertility Support
Locality: Wooloowin
Phone: +61 407 677 865
Address: 8/699 Sandgate Rd, Clayfield 4011 Wooloowin, QLD, Australia
Website: http://www.christinesullivan.com.au/contact
Likes: 1709
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25.01.2022 Dairy products are not the only sources of calcium. Not all calcium in milk and cheese is bio-available to us. Include plenty of these other fertility diet sources of calcium.
24.01.2022 Are you timing it right?
24.01.2022 INCREASE YOUR VEGGIE INTAKE Eat vegetables like fruit. Half a cucumber, a whole tomato, a stalk of celery, or a long, fresh carrot is as pleasant to munch on as an apple. It may not seem typical, but who cares? A whole vegetable makes a terrific snack.
23.01.2022 Keep moving. Moving your body improves circulation, increasing the supply of oxygen and vital nutrients to your reproductive organs and improving elimination of toxins. While regular moderate exercise is important, excessive, high impact exercise should be avoided as it can have an adverse affect on both male and female fertility through the creation of heat, inflammation and hormone imbalance. For more on exercise as a stress buster see here http://www.christinesullivan.com.au/swap-the-roller-coaste/
22.01.2022 How exciting to get this pic! A few ups and downs on the fertility roller coaster for this couple. Some diet and lifestyle 'tweaks', nutritional and herbal support and here we have a very early positive test. Elation all round. Congratulations guys!
22.01.2022 Did you know that inflammation from poor oral hygiene and poor dental health can impact your fertility and the health of your developing baby? Schedule a visit to your dentist before trying to conceive. #naturalfertilitysupport #fertilitysupport #fertility #fertilityjourney #ttc #IVF #IVFjourney #ttcsupport #IVFsupport #malefertility #malefactorinfertility #getpregnant #getpregnantfast #preconceptionhealth #preconceptioncare... #ivfsuccess See more
22.01.2022 To all mothers..... brand new mothers yet to become mothers solo mums step mums... foster mums Love and gratitude on this Mothers' Day See more
22.01.2022 For a number of people, gluten sensitivity can lead to chronic inflammation in the digestive tract. This in turn can lead to malabsorption of food, decreasing the flow of vital nutrients required by the reproductive system and the growing embryo. http://www.christinesullivan.com.au/can-gluten-impact-your/
22.01.2022 What would you most like to know about your fertility?
20.01.2022 Always best to get the basics right first, before embarking on expensive and invasive treatments. Message me if you would like to learn about fertility awareness and optimal timing.
20.01.2022 Finding it longer to get pregnant 2nd time around? This little guy's mum and dad found it just wasn't happening for them either. Some small dietary changes to pack in more nutrients, supplementation to support a folate metabolism issue & mineral depletion resulted in a healthy pregnancy and super health bub. Often mums become depleted after a pregnancy, birth, lactation & trying to juggle motherhood and career. Naturopathic and nutritional support can make all the difference. Message me if you would like to know more - book a 20 minute complimentary discovery consultation.
20.01.2022 #naturalfertilitysupport #fertilitysupport #fertilemindset #fertility #fertilityjourney #ttc #IVF #IVFjourney #ttcsupport #IVFsupport
19.01.2022 Yes, even a few drinks in the preconception period can increase the time to conception, increase miscarriage risk and impact the health of your future child.
18.01.2022 Are you wanting to have a baby in the near future? Have you been trying for a while now and nothing happening? Download your FREE e-book "The Top & Reasons Stopping You From Conceiving" and learn the critical but natural steps you can take to improve your chances of getting pregnant and having a healthy baby. Here is your link to download: https://bit.ly/3aHKJPL
18.01.2022 Fertility is definitely a COUPLE'S issue. The ability to conceive as well as baby's health depends equally on mum's and on dad's health in the months prior to conception. Want to improve your fertility health? Contact me to find out how. #naturalfertilitysupport #fertilitysupport #getpregnant #getpregnantfast #preconceptionhealth #preconceptioncare #ivfsuccess #malefertility #malefertilityissues #tryingtoconceive
18.01.2022 Sometimes even just a small change in weight can make all the difference when trying to conceive.
17.01.2022 Trying to conceive can be like being on an emotional roller coaster. Would you agree? What are your best coping strategies?
17.01.2022 Look who arrived yesterday! Mum and dad had been trying to add to their family of two for nearly 18 months and suffered multiple miscarriages. As often happens with secondary infertility, mum was depleted in most nutrients. Topping up with a nutrient dense diet, some specific supplements and taking care of a MTHFR mutation resulted in a healthy pregnancy and this super healthy, precious little girl. "You helped us complete our family and we are super thankful!" - Mum
17.01.2022 Planning to get pregnant soon? What sort of preparation is needed? What have you done so far to improve your chances of getting pregnant and having a health baby?
17.01.2022 Use this delicious tea in many different ways to support your fertility and during pregnancy.
16.01.2022 Thinking about an elective C section?
15.01.2022 Needing some support on your fertility journey? BOTH ON-LINE AND IN CLINIC CONSULTATIONS ARE AVAILABLE Book yours here http://www.christinesullivan.com.au/book-now/
15.01.2022 Are you timing it right? Cervical fluid, ovulation predictor kits, and tracking your basal body temperature are the best indicators to track your ovulation.
15.01.2022 The bottom line?,,,,,, There is no safe level of alcohol when you are trying to create a little human.
15.01.2022 Slow to conceive second time around? This may be more common than generally thought.
15.01.2022 Far too often I have seen couples struggling with fertility and the male factor has not been taken into account. Just like the couple in this story I've found that once the man is tested, the key to their problem is revealed. Fertility is a couple's issue. Male and female contribution to conception is 50:50.
14.01.2022 Hormone disrupting and toxic chemicals are everywhere in our 20th century world, Even in our laundry!
14.01.2022 TUESDAY FERTILITY TIP - Be Consistent
14.01.2022 Eat Right for Fertility Good nutrition is absolutely vital when trying for a pregnancy. Ideally base your diet on organic, seasonal, local produce that is as fresh and closest to its natural state as possible i.e. unprocessed fresh vegetables and fruits with good quality organic meats, poultry and fish. If you have had some trouble conceiving, it may also be worth avoiding soy, dairy and gluten. #nutritionfacts #preconceptiondiet #healthybaby #prenatalnutrition #fertilitynutrition #fertility #ivf #infertility #ttc #fertilityjourney #ivfjourney #getpregnant #getpregnantfast #preconceptionhealth #preconceptioncare #ivfsuccess
13.01.2022 Improving health and lifestyle in the months prior to conception will improve outcome whether TTC with IVF or naturally.
13.01.2022 TUESDAY FERTILITY TIP Know Your Fertile Window When trying to conceive, the best time to have sex is at your most fertile time i.e. when you are just about to ovulate. If you have a regular cycle, this would be around days 12-16. Charting your cycle will help you recognize this fertile window.
13.01.2022 Get to Know Your Cycle and Your Body An important aspect of addressing your fertility is to understand and track your fertility cycle. Start taking note of the changes taking place in your body during your menstrual cycle. Sympto-thermal charting is an easy way to keep track of fertility signs, symptoms and the intricacies of your cycle.... #naturalfertilitysupport #naturalcycletracking #fertilewindow #calculatefertilewindow #cycletracking #ovulationtracking #timedintercourse #fertilityjourney #fertilityawareness #fertilitysupport #fertilitytips #fertilitynutritionist #tryingforababy #cycletracking #infertilityawareness #infertilitysupport #naturalfertility #ttcaustralia #fertilityspecialist #conception #babyjourney #fertility
11.01.2022 Sometimes even just a small change in weight can make all the difference when trying to conceive. Being heavily overweight or even severely underweight can have negative consequences for one’s ability to conceive. In particular, obesity can interfere with normal hormone function and fertility. #fertilityweight #fertilityjourney #naturalfertilitytips #naturalfertilitysupport #naturalfertility #getpregnant #getpregnantfast #fertilitynutrition #fertilitytips
11.01.2022 This study confirms that men's fertility declines with age as well. Looking at IVF patients, found that delivery rates are affected by the age of the male partner, with successful IVF procedures becoming less likely as would-be fathers get older. Even with this decline, thorough preconception health care can improve both male and female fertility no mater what your age. Schedule a complimentary discovery consult with me to see how your situation could be improved.
10.01.2022 MONDAY MOTIVATION
10.01.2022 IVF only solves a transport issue - getting the egg and sperm together. It's success will depend on the overall health and vitality of that sperm and egg.
10.01.2022 One day microbiome tests may be as routine as ultrasounds for pregnant women.
10.01.2022 Is eating organically when trying to conceive really worth it? This research says YES.
10.01.2022 Is there something in particular that you are wondering about when trying to get pregnant? Add your question in the comments.
09.01.2022 Yes, breakfast IS the most important meal of the day when trying to have a baby! To give your body and reproductive system what it needs to do the job for you, start you day with some protein some complex carbohydrate some healthy fats
08.01.2022 Some recent Natural Fertility Support successes. Loving looks for mum and big sister cuddles.
08.01.2022 You can't always rely on technology!!
08.01.2022 Wonderful news (if a little overwhelming) TWINS showing up at an early ultrasound. Mum and dad excited, and a little stunned. Grandparents absolutely delighted. Congrats to all !
05.01.2022 Did you realize that a man's age will impact his fertility too? The biological clock ticks for men too. Make sure to factor the guys into pregnancy preparation
04.01.2022 This is Dental Health Week. Did you know that inflammation from poor oral hygiene and poor dental health can impact your fertility and the health of your developing baby?
04.01.2022 Hard to give up but worth it to have a healthy pregnancy & bub.
03.01.2022 Egg QUALITY as opposed to quantity is the most important factor for a successful pregnancy resulting in a successful birth.
02.01.2022 An irregular menstrual cycle is a sign that there is an underlying hormonal imbalance. What causes this imbalance? Things like dietary deficiencies poor lifestyle choices coming off hormonal birth control thyroid conditions... low body weight excessive body weight PCOS stress excessive or insufficient exercise Check out some actions you can take right now - http://www.christinesullivan.com.au/irregular-menstrual-cy/ See more
02.01.2022 TTC or going through IVF can be an emotional roller coaster. Try some exercise to improve fertility and to manage the stress.
01.01.2022 The biological clock ticks for men too. Make sure to factor the guys in too . . . .... #naturalfertility #malefertility #gettingpregnant #pregnancy #concieving #naturalbirth #familyplanning See more
01.01.2022 Healthy gut microbiome and gut function impacts all aspects of health including your reproductive health.
01.01.2022 Is organic food really worth it? Yes, looks like it is!
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