Naturally For You Health & Wellness in Chapel Hill | Naturopath

Naturally For You Health & Wellness

Locality: Chapel Hill

Phone: +61 403 772 806

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Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Naturopath
• Nutritionist

25.01.2022 SUMMER SALAD ...winter salad - this mix is one of my favourites all year round - served with your favourite lean protein and your taste buds will be singing. . I tend to use pepitas or sunflower seeds instead of pine nuts in mine, and it also tastes just as good without the fruit. . Enjoy xx... . . . #lunch #salad #colesmag #naturopath #nutrition #herbalist #womenshealth #hormones #digestion #anxiety #sleep #hormonehealth #guthealth #health #wellness #holistichealth #healthychoice #family #womenshealth #pms #detox #laurenstarknaturopath #brisbane #indooroopilly #chapelhill #toowong #kenmore #naturallyforyouhealthandwellness #naturalhealth #naturopathbrisbane

14.01.2022 Friday Fun Day! . Oh how much fun.... I having been wanting to do this again for so long... very rusty after 20 years since I last made something on the wheel so pretty happy to have 1 piece that can be used to glaze in a few weeks. . There may be a few garden peices in the mix!!... . . Helen Bryan - Re/max your the best sport coming along and trying with me xx #naturopath #nutrition #herbalist #womenshealth #hormones #digestion #anxiety #sleep #hormonehealth #health #wellness #holistichealth #healthychoice #womenshealth #pms #hotflush #detox #laurenstarknaturopath #brisbane #indooroopilly #chapelhill

12.01.2022 It was such a light bulb moment when I learnt this many years ago at UNI and I can remember getting up in front of the class drawing the mechanisms involved.... what was then and is still so alarming to me is the frequent use of Paracetamol on a regular basis. If you do need to take Paracetamol regularly - stop and start asking why and try and resolve the underlying cause. If it is something you need to stay on long-term you may need a holistic approach by speaking with your qualified naturopath or nutritionist who can recommend if you need nutritional support and also work on the underlying cause.

08.01.2022 These are the best kind of packages to receive in the mail. @earth_bud - I just love thank you . . #naturalskincare #crystals #skincare #handmade #supportlocal... #naturopath #naturalhealth #nutrution #naturopathbrisbane #indooroopilly #figtreepocket #chapelhill See more

03.01.2022 ....just to balance out the day some research for the clinic! #PHGG is a heat stable fiber that can be used in cooking, mixed into smoothies or water. I recommend it for my patients that I am wanting to promote bacterial growth such as the bifidobacterium and lactobacilli families. It is different to a probiotic as it is a prebiotic providing food for the bacteria to grow. . Taking a probiotic can be great however they dont always promote growth of the microbiome so it is imp...ortant to also consume foods and prebiotic fibers. . It can be very helpful for constipation as well as diarrhea. . Testing using tests such as Doctors Data Comprehensive Stool Test is important identifying what bacteria you have and dont have, if yeast is present and other important digestive markers such as secretory IgA, pancreatic enzymes, PH and short chain fatty acids. . If you have gut dysbiosis, food intolerances, constipation or loose stools you dont have to live with it - book in for a consultation with me for a gut health check and start investigating what is going on. . Bookings can be made online via my website www.naturallyforyouhealth.com . #naturopath #nutrition #herbalist #womenshealth #hormones #digestion #anxiety #sleep #hormonehealth #health #wellness #holistichealth #healthychoice #guthealth #ibs #prebiotic #probiotic #womenshealth #pms #hotflush #detox #laurenstarknaturopath #brisbane #indooroopilly #chapelhill #toowong #kenmore #naturallyforyouhealthandwellness #naturalhealth #naturopathbrisbane See more