Naturally Nessa in Buderim, Queensland | Medical and health

Naturally Nessa

Locality: Buderim, Queensland

Phone: +61 404 932 924

Address: 8 Thougla Place 4556 Buderim, QLD, Australia

Website: https://www.naturallynessa.com.au

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• Alternative & holistic health service

25.01.2022 HONOURING BOTH THE MASCULINE & FEMININE ENERGY WITHIN YOU Men who neglect or ignore their feminine energy tend to have difficulty processing their emotions and relating emotionally in their relationships. Women often say their spouse is a wonderful provider, but his absence of emotions leaves them feeling distant and lonely. On the other hand, a man who is in touch with his masculine and feminine energies can be both strong and tender for his family. Real communication and ...deep intimacy can take place because he is able to share his emotions and be in touch with his partner’s emotional needs. Women who do not honour their masculine energy can be hesitant to speak up for their needs and desires. Being too passive can lead to the feeling of helplessness. This can have a very negative impact upon intimacy in a relationship due to the resentment that may form and grow when one does not speak their truth with their partner. By tapping into her masculine energy, a woman can be more assertive and decisive. This is important both at home and in the workplace. In addition, a woman who is not willing to let go of control at home and give her man space to take the lead, deprives herself of the opportunity for him to take care of her. Create the balance that is right for you Honour and appreciate how each makes you more dimensional and helps you connect with others on a deeper, intimate level or on a more assertive level. Through awareness you can find a beautiful balance between both that will shift the world through your physical presence. We are all individual souls who are works in progress, our desire is to be seen, understood and cherished. The more we learn about ourselves, the better we can relate to our loved ones and friends. Also find a partner who honors your energies and their own, someone who respects you as an equal and beautifully matches your energy. Together you can create the most beautiful sacred union (a twin flame) that creates the most amazing life.

24.01.2022 Life is all about experiencing a full range of emotions, and at some point we will all come across issues with people that feel like a boundary has been crossed or even as if your energy has been downgraded. It may not seem like much in the beginning, but before you know it, your energy field becomes porous and you are left feeling depleted, resentful, or taken advantage of. Whether it's giving too much to others and feeling resentful, or needing too much from others and los...ing our sense of self, or shutting others out altogether, boundary setting is something we are all constantly experiencing. The beauty of these experiences is, it gives us the opportunity for growth. Depending on your level of understanding around energy, and depending on your sensitivity you may feel the need to put more energy into creating your boundaries. Sensitive and Empathic people are definitely souls who would benefit from setting boundaries, as they are able to feel the full range of emotions of those around them. Also keep this in mind for children that may not yet be able to articulate that they are feeling other people's emotions. For children, I like to have them imagine an invisible bubble of healing light surrounding them. This can be any colour they like, that makes them feel safe. Have them picture this bubble full of all the things that lift them up, like rainbows, sunshine, jumping in puddles and have them fill this bubble with how all these things make them feel. Have them truly experience those uplifting and joyous emotions. Let them know that this bubble can grow as big as they desire and the more energy of love, laughter and happiness they fill it with, the bigger it will become. Depending on your level of understanding around energy, and depending on your sensitivity you may feel the need to put more energy into creating your boundaries. Sensitive and Empathic people are definitely souls who would benefit from setting boundaries, as they are able to feel the full range of emotions of those around them. Also, keep this in mind for children that may not yet be able to articulate that they are feeling other people's emotions.

23.01.2022 IT’S TIME TO LET GO OF THE RESENTMENT YOU CARRY Uttering the words ‘I forgive you’ is the start of the next chapter of your story. You might have to say it a thousand times before it gets any easier, but with each breath and each word uttered, you get lighter.... By grounding yourself and tapping into the energy Mother Earth has to offer, you can fuel yourself enough to hand over this heaviness to her. You see, she has the strength to hold you and to help you transmute the energy you’re holding inside you. Surrendering to the infinite energy that surrounds you and runs through you, will help bring a sense of calm and peace to your nervous system. Allow yourself the opportunity to reside in this space for as long as you can. This is the innate wisdom of your body healing the turbulence and offering you a more serene space to reside. I invite you to allow your Soul and your Nervous System to intertwine, this is an extremely powerful process that creates space for endless possibilities to erupt. And as the emotion and memories resurface, remember you have the power and the strength within, to calm the storm. See more

23.01.2022 I’d like to invite you to start being curious and playful with the energies you notice within your body and field. Discovering your own unique essence is such a beautiful, intimate journey. Your Masculine and Feminine energies play an enormous part in helping you become a Sovereign Soul who can graciously stand in all your power.... Start allowing yourself the opportunity to recognise your strengths and weaknesses. My latest article has a full list of Masculine and Feminine qualities of both the wounded and divine, which may help you to decipher qualities you need to work on. No judgement, just unconditionally witnessing yourself fully. Regardless of your gender or the gender you identify with, we are all made up of masculine and feminine energies, both of these energies nourish the other when in divine alignment. Depending on the patterns and wounds you already hold in your body, creating harmony may be as simple as drawing both the divine and the wounded into your field and allowing them to alchemise as you weave in your desire of sovereignty. On the other hand, if you’re anything like me, you may find a mix of emotions bubbling to the surface which also hold your Mother and Fathers emotions. So many of the issues I help souls unpack come back to loved ones that have lived before us. Strong cellular patterns that have been passed down to you, need to be shifted and reintegrated before you can become the sovereign soul you desire. The beauty of weaving a field with Energy and Soul is, you can start to draw so many more aspects in. Light Codes, Earth Medicine and Ancestral Karma are just a few that can enrich your field and lighten your body. If you would like to know more, please reach out and take advantage of my free 30 minute discovery call by clicking the link at the top of my page.

22.01.2022 DO YOU MAKE DECISIONS OUT OF FEAR OR LOVE? The following emotions are all expressions of fear: hatred, anger, control, competition, aggression, worry, anxiety, distrust, disconnection, judgment, rigidity, separation, envy, jealousy, greed, comparison, resentment, dissatisfaction. It’s easy for us to fall into this trap without even realising it, but it is also just as easy to pick ourselves up out of those feelings.... Do you compare yourself to others, what they have and how great they are? Do you complain or engage in gossip and drama? Do you judge other people or yourself? Do you worry about the future; choosing a career based on fear, avoiding life experiences because of fear, altering your life due to fear? Or do you have hidden motives and agendas; or take advantage of other people to get ahead? Those words are heavy. I can literally feel the weight of them pressing down on me. There is nothing wrong with wanting to be the best version of yourself, but wanting to be better than others or the first to do something, are all forms of fear and will lower your vibrational frequency dramatically. Instead of fear motivating you and altering your decisions, let love guide you and trust that when you are motivated by love, everything will align. Unfortunately, society has learnt to get the best results out of us through fear-based media, half the time we don’t even realise we’re acting out of fear. The best way to assure a more soul aligned energy is to go within. Block out the outside world and listen to what you truly desire. And if you’re fearless enough to go after your dreams and embrace your uniqueness, you can live in an overflow of abundance and harmony. Step outside the 3D reality that you know and expand your energy with endless possibilities. See more

21.01.2022 ARE YOU OPEN TO FORGIVENESS? When you think about forgiveness, what comes to mind? Is there an event or a person that you feel you simply can’t forgive? ... When you think of that person, what do you start to feel? Is it hatred, anger or even heartbreak? Now think about how much energy is involved with holding onto that emotion. It starts to fill your body and your field with such heaviness. It’s that heaviness that’s weighing you down, slowing you down, making you feel like the world is against you. Is it really worth it? Think about this... HATRED IS LIKE DRINKING POISON AND EXPECTING THE OTHER PERSON TO DIE. I know those are strong words, but that poison is eating you up inside. We live in a society where people continually judge others and don’t consider the outcome of their words and actions. We get caught up in what that person did to us and we react from a place that perpetuates the problem. But when you stop and feel into the core of your emotion and illuminate what is happening, you realise that hatred is eating you up and slowly killing the very essence of who you are. You see the hatred you carry, isn’t harming the person who did you wrong, it’s harming you, it’s keeping you stuck in the past. Stop allowing the past to still have a hold on your present, it’s stopping you from moving forward. Read the rest of this article on the website See more

19.01.2022 THE BEAUTY OF LIVING WITH A FORGIVING HEART Once the hatred has started to shift within your body, it’s time to integrate forgiveness. This process will start to change your perspective, you can start to appreciate the beauty of what you have done.... You have shifted your state of consciousness to a higher level, which is such a beautiful place to observe from. When you live in the everyday hustle and bustle that exists in this world, it’s sometimes easy to get lost. Just remember, with everything you do, and everywhere you go, your higher self is right there, ready for you to access her. Forgiveness is simply one of the access points to your higher self, but one that is crucial to your wellbeing. Now that you have forgiven or at least started to forgive the person you feel has wronged you, you can start to forgive yourself and ease the pain that you’ve been carrying. When your pain starts to ease, you will start to recognise the same pain that resides within others. It’s then, that you can share your wisdom and guide other souls to start their journey of forgiveness. The healing process of forgiveness can create a ripple effect which can spark healing on so many levels. It’s time to stop judging and start forgiving. And when you’ve got to this point, recognise your strength. Because you’ll never know how truly strong you are until you forgive someone who isn’t sorry. See more

18.01.2022 Asking yourself a few simple questions can be a great way to bring soul truth to the energy that is hiding under the surface. Give yourself permission to be vulnerable to show yourself that you are worthy. Take the time to listen to the hum of the true core issue. Do you feel disconnected from who you know you’re meant to be?... Can you see your future on your current timeline and know it’s not your true path? Do you feel that tug from deep inside you, but don’t know what it means? I’ve been there, I think most of us have. I was a single mum of 4 kids, running a business, caring for my dying father, doing a reno on my house and I was falling apart. I knew I couldn’t continue down that path, but I didn’t know which way to turn. I knew that all those parts of my life weren’t going away, so it was up to me to change that one part that was inter-connected to all of those things... ME! I had the power to change the outcome and to stop that complete breakdown that was just around the corner. And I did wholeheartedly, by allowing those little breadcrumbs to lead me in the right direction. YOU too have that strength within you. YOU can make the change that you are longing for. And YOU can bring all your visions of a different future to life. YOU ARE WORTH IT. INVESTING IN YOU, IS THE ONE DEFINITE STEP THAT WILL CHANGE EVERYTHING. Live in the mystery while it reveals itself to you. Honour the intuitive hits you’re receiving and have faith that you are being guided to a greater purpose. All you have to do is believe that you are important enough to invest in. Invest your time in giving back to yourself and invest your money in whatever assists you in finding your true North. It may be body work, breath work, energy work or simply disconnecting from the things that distract you from being your authentic self. Please reach out if I can help in any way. Sometimes just knowing space is being held for you and allowing the words to come out, is all that is needed to create a change that will energetically ripple through life as you know it.

17.01.2022 LIVE IN THE MYSTERY To live in the mystery means you need to allow the unraveling to occur before you see the beauty that unveils itself to you. It can’t be rushed, you can’t put a timeframe on it, you have to allow all the belief systems and conditionings you have known to crumble away. You begin to realise that you are the same essence that you have always been, but a much more refined pure one. You feel more interconnected with the Universe and the Multiverse than ever bef...Continue reading

14.01.2022 DO YOU RECOGNISE WHEN YOUR ORGANS ARE IMBALANCED? It’s really quite fascinating how our body holds certain emotions in different parts of our body. As I mentioned earlier, my body’s weaknesses are Lungs and Kidneys. Have you ever really taken notice of the connection between the imbalances of your organs and your emotions?...Continue reading

11.01.2022 CONNECTING WITH YOUR SOUL In my previous post I spoke about Marianne Williamson’s poem ‘Our Deepest Fear’. Again, thank you Marianne for your beautiful words. I truly hope you took the time to listen to or read the words. If you did allow yourself a few moments to connect with your soul’s authentic self, how did you feel? ... * What emotions did you connect with while you were listening to those words? * Did your soul speak to you? * Did you feel that spark flicker in your heart? Just imagine how incredible the world would be if each of us chose to shine our light. My heart literally cracks open to those words, my energy expands multidimensionally and I can feel my energy mixing with Mother Earth and the Universe. I can feel my soul aligning with the true reason I chose this particular moment in time to be here on Earth. I chose to be who I am, to be of service to all humanity, to co-create with like-minded souls and to shine a light on each person's uniqueness, to help them find their inner beauty and to believe in their purpose... That may sound beautiful, but believe me I have traveled many dark nights of my soul to get to this place. That’s part of following your enlightened path, you must journey to those places you felt you never could. You must shed light on your deepest fears and embrace and thank them for helping to make you the person that stands before you now. 2020 has been an incredibly challenging year, yet it has allowed so many the opportunity to go within and discover what is truly important to them. There has been great change this year and as we move into 2021, it’s this change that humanity needs to continue. It’s up to us as a collective to feel into our beliefs and desires, not out of fear but out of love, compassion and kindness. Humanity needs us all to tap into what truly matters and how WE as a collective can create a better world to live in. We need to look at how we have been living and decide what we can change to become our best version. See more

11.01.2022 I’d like to invite you to take a few moments and feel into what your body is signalling to you right now. Do you notice a stiff neck or shortness of breath or lower back pain? What if I told you most of the ailments that exist in your body come from the environment you live in now, or from your past experiences.... Would you stop and give yourself a few moments then to see what your body is saying? Every experience we have gives us an opportunity to learn and grow, but most of the time, if it’s a negative experience, we push it down and suppress it. Well, what do you think happens to the energy of that emotion? These energies get trapped and disrupt our Nervous System and cause diseases. Every cell within our body contains infinite innate wisdom capable of immense healing and creation. And the interplay between our emotions and our physical body is key to unlocking its healing potential. Are you feeling like every day is a repeat of the day before? Do you feel exhausted and drained and don’t want to drag yourself out of bed? Has your body started to show you signs of it failing? Or (like I used to) do you feel like you jumped straight in front of that big SEMI TRUCK and every part of your health is just falling apart? I hear you and I’ve lived all of those hints and guess what. If you’re anything like me, there have been a million of them and you’re finally starting to take notice. Don’t dwell on that though because the most amazing thing has already begun, your body and soul has got your attention. Now is the time for you to leap into action and make the change. Through embodiment and reconnecting to your inner self, I can help you understand your energy and soul and YOU can transform your life into pure alignment with your soul’s true purpose. Join me in a co-created space and see what is possible. Embodiment and the awakening of your body, is the first pillar of my Liberate Your Lineage program. If this resonates with you or piques your interest, please reach out for a chat. I also offer a free 30-minute discovery call to help you feel into the container of this program. Follow this link to book your discovery call: https://app.acuityscheduling.com/schedule.php

11.01.2022 SACRED INTIMACY WITH YOURSELF AND THOSE CLOSEST TO YOU This part of my journey is to recognise that we can only help those who are ready to create change. We have to allow each soul to evolve at its own rate and part of that evolution is holding people accountable for their actions. They may not appreciate you at that moment, but one day they may see the gift you were trying to present to them. This is when differences can then be used as an opportunity for growth, excitem...ent, and alluring mystery. Seeing the gift in a situation and allowing two people to create the change together is what intimacy is all about. I am not only referring to physical intimacy. The more you allow another soul into co-creation and collaboration with you, the more intimate your energy becomes. However, we must also acknowledge that while past issues may have helped one person evolve and grow, they may also have formed wounds within others. Recognising someone's response is triggered by their wounds, is powerful, it allows you to understand the pain they hold. But when you do recognise this in someone, you must also not make excuses for their actions. This is where it becomes important to enforce your boundaries instead of allowing others to overstep and diminish yours. This is why my journey has brought me back to boundaries. I have allowed myself to make exceptions and excuses for one person in particular. Unfortunately, upon doing this, I haven’t allowed that person to experience the growth this wound is presenting to them. This part of my journey is to recognise that we can only help those who are ready to create change. We have to allow each soul to evolve at their own rate and part of that evolution is holding people accountable for their actions. They may not appreciate you at that moment, but one day they may see the gift you were trying to present to them. This is when you need to realise it wasn’t your journey and it’s time to take a step back. Most likely boundaries have become blurred and you may have started to give your power away. This is when it’s time to re-evaluate how you have allowed this to affect you and your energetic boundaries. When we have a strong sense of our self-value and worth, we can appreciate and respect qualities in those around us. When two people come together with a clear definition of their boundaries, the potential for intimacy and commitment is great.

11.01.2022 CREATE THE TIME YOU NEED TO UNDERSTAND THE SIGNS I remember reaching out to my gorgeous niece Melissa who is a Kinesiologist and the founder of Soul Medicine Academy, to help me understand what my body was trying to tell me. I had spent an entire year putting my faith in Doctors, Naturopaths & Homeopaths and felt worse than I did the year before. She helped me in just one session to find the hope I was looking for, which ultimately over time allowed me to reconnect to my bod...y, my soul and so much more. But listening to what my body was trying to communicate to me after our session will stick with me forever. During our session Melissa asked me if I could take a couple of weeks off and go to Bali or just step away from all my commitments. You need to stop and get away. Well I just laughed. With everything I had going on in my life, as if I could just drop everything and leave. That’s when the ‘To Do List’ started playing on repeat in my head. At that stage it was my Kidneys that were talking to me and I remember saying to her, normally if I can’t deal with something or the stress of everything has got too much, my Lungs will kick in and let me know to slow down. And that’s exactly what happened. I was literally going down the elevator leaving her apartment and I could feel my lungs tightening and my breath changing. My body had just heard me say, my lungs will let me know. So that’s what they were doing. It was like they were saying, if you’re waiting for us to tell you, well here you go. So I decided to give myself a week off and work from my bed (I laugh at that now - that a week off still meant I worked from bed) and as I slowed down, my body literally wouldn’t allow me to start up again. So a week turned into a month, and by then I was starting to hear everything my body was telling me. I had finally slowed down enough to see and feel what was going on. I realised it was much worse than I could have imagined, no wonder my organs were shutting down, I was literally killing myself trying to keep everything on the go. That is why I am so passionate about helping others recognise not only what their body is trying to tell them, but to also reconnect with their soul and the infinite creative energy that is available to us all. Please don’t ignore the symptoms your body is telling you or numb them out with pain killers or drugs. These signs are invitations to unlocking your body's full potential. You have the opportunity to tap into this gift. Aren’t you worth taking a chance on? Don’t allow the ‘To Do List’ to become more important than you are. Because I speak from experience when I say, nothing is more important than you are. Someone else can do that job for you or it just simply won’t get done. You are the most important thing. Take the time to recognise that.

10.01.2022 Are you listening to what your body is trying to tell you? It astounds me that ninety percent of the physical pain we experience in our body is due to emotions that are trapped within our body and yet we just ignore it. All the baggage from our relationships, our childhood, our work environment stay with us, and it’s these energies that disrupt our Nervous System and cause diseases and much of our self sabotage. Opening up our awareness to our physical body helps us to see th...at we are so much more than simply flesh and blood. Every cell within our body contains infinite innate wisdom capable of immense healing and creation. Our body is literally a Universe within our Universe. And the interplay between our emotions and our physical body is key to unlocking its healing potential. We all need to start interpreting the signals and symptoms our body is showing us. Our major organs play a unique part in the communication between our conscious and subconscious mind. My body from a very young age has communicated with me, but it was only as an adult that I started to interpret what it was actually saying. My lungs started before I can even remember and my kidneys started when I was 9 years old. Through truly living and breathing embodiment, I now know that my Kidneys were communicating - Fear and my Lungs were communicating - Grief, but to a child it was simply physical pain and discomfort. As a teenager I recognised that my emotions triggered my Asthma and I started describing my Asthma as Emotional Asthma. When I moved out of my childhood home, my symptoms all but disappeared until I was confronted with stress or conflict, which at that time mostly came from work. It really wasn’t until later in life that my Kidneys played a major part in my life with Adrenal Fatigue and basically just shutting down. Yes, they played a small part during the later months of each pregnancy, but it wasn’t until later when I was a single mum, raising 4 children on my own, renovating my house, caring for my father and overseeing the running of a business that my Kidneys let me know - enough. I was someone who never let anything stop me, a lot of that was inbuilt in my cells, proving to the world and my family that I was capable of anything. I remember thinking, I’m not stressed, I just have a lot of things that I’m juggling. I couldn’t see that each of those things were stressful on their own, but combine them with each other and no wonder my body was crying out for help. Can you relate? Can you recognise your life when I describe how my life was? This is why I invite you to take a good look at yourself now. Don’t allow your body to get to breaking point before you start to notice the symptoms it’s showing you. Start incorporating even the smallest amount of time for self care and embodiment. I didn’t listen, and after a while of ignoring my symptoms, I got to the point of my body completely shutting down.

08.01.2022 Forgiveness doesn’t mean, you forget or are justifying the wrong, it simply means you’re not willing to carry that poison within you any more. Recognizing this is the first step to freeing yourself from the heaviness, and opening the door to the change that is required. ALLOW YOUR BODY TO FEEL THE PAIN... During this process, allowing your body the opportunity it needs to grieve, whenever it feels called to is crucial. Once you allow yourself to feel the pain, most emotion will usually start to surface. It’s witnessing those emotions that will allow you to free yourself from the past, from the wrong that was done to you or even the wrong that you may have done to someone else. As humans, we tend to be the hardest on ourselves, so it shouldn’t surprise you that forgiving yourself is going to be tough, but with time, patience and empathy it will occur. You need to approach the wrong doing with compassion. Understand that the past cannot be changed, what’s happened has happened and one day you will realise the strength that has grown within you from that experience. As I said earlier, forgiveness doesn’t mean, you forget or are justifying the wrong, it simply means you’re not willing to carry that poison within you any more. Holding onto that phrase is what will help get you through this, because I can guarantee at times during this process you will revert back to ‘they don’t deserve to be forgiven’. This is when you must put yourself first and truly know that you are doing this for you, not them. It may take many times of coming back and revisiting these emotions before you can truly feel forgiveness, but once you do, you’ll be so proud of the person you have become. It does the body good, to let the healing waters flow. Curious to know more? Read the article in full at www.naturallynessa.com See more

07.01.2022 WHAT IS YOUR DEEPEST FEAR? The first time I heard this poem, it literally stopped me in my tracks and brought tears to my eyes, and it still does. I was watching the movie Coach Carter (one of my teenage sons' favourite movies) and I had never had a chance to actually sit down and watch it. Needless to say, when I finally did, it moved me beyond words (movies based on true stories always do).... My soul literally grabbed my heart to make sure I was listening. It was one of those moments when you hear something and even though you’ve probably heard those words a hundred times before, this time it actually hit home. Perhaps this time you heard it with an open heart. I would love to know what reaction your body has. ***** Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness That most frightens us. Your playing small Does not serve the world. There is nothing enlightened about shrinking So that other people won't feel insecure around you. We are all meant to shine, As children do. It's not just in some of us; It's in everyone. And as we let our own light shine, We unconsciously give other people permission to do the same. As we are liberated from our own fear, Our presence automatically liberates others. ***** Adapted from 'Our Deepest Fear' - Thank you, Marianne Williamson, for your beautiful words. To read the rest of this article head over to the website - www.naturallynessa.com.au See more

02.01.2022 Live In The Mystery That Stillness Creates. There is so much growth in allowing yourself the space to sit in stillness. The challenge in life is to keep your heart open, even when you feel the need to shut down. Even when you’re not in an expansion phase, stay open and allow your body and soul the integration it desires.... There may still be that old part of you that wants to hide in your cave and close off from the world, but there is also that part of you that knows you are capable of holding the space you need. Allow the duality to alchemise. The truth is, you can nurture and love yourself in seclusion and still hold your expansion at the same time. Perhaps you can relate. I know I can. Over these last couple of years, I have met my soul every time she’s asked me to expand and trust. I have known she only had the highest of intention for me, so I have done as she has asked. At the beginning of this year, I stretched myself further than I feel I ever have before. On a human level it was nerve wracking, yet on a soul level I could feel the hum of pure alignment. My heart would race at times and I felt very uncertain, but I also knew I wouldn’t have been asked to do this if I wasn’t ready, and if it wasn’t for my highest good. This is when the magic of living in the mystery is at its finest. Over the next few weeks I lived in that expansion and it felt magnificent. Then I hit what felt like a plateau. My emotions weren’t as heightened and it felt like I was starting to lose that magnificence. But instead of going into contraction as I would have a few years ago, I asked the field what it needed? Was I missing something? How can I support the field to maintain this expansion? So I allowed myself time to sit with what I was feeling. And with that stillness came great clarity. My body and soul needed time to integrate. I had to allow my body the time it needed to adjust to this new frequency. Sometimes all it takes is a few simple questions to allow the field to guide your body, or your body to guide the field, or even your soul to guide both. So stop judging yourself and give yourself permission to just be. No matter how long you’ve been traveling your spiritual path and no matter what you know, we all have these moments, it’s part of this 3D human experience. Remember, the most amazing magic happens when you tune into your body’s authentic vibration.

01.01.2022 RELEASE YOUR INHIBITIONS Adyashanti says Make no mistake about it enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true. This may sound unnerving, but death and rebirth are simply a part of the evolution of life creating space. It’s the natural cycle of releasing the o...ld way of thinking, doing and being and allowing it to simply fall away to allow the new to come in. It’s not death in terms of physicality but the death of the false identities we have with our ego, mind; and body. We may find some habits or patterns fall away effortlessly while others may return many times before we’re ready to part ways with them. When we begin to awaken to our true self, our ego faces the threat of death and may try many things to maintain its power. But as we move forward on this journey and awaken to our true essence of an infinite and eternal being, the ego gives in and allows the soul to lead. Death of the ego is part of discovering our true identity. We step out of the reality that we believed to be true and into the Infinite field of oneness with everything.