Naturally Sublime | Health/beauty
Naturally Sublime
Phone: +61 428 761 477
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25.01.2022 First day of Spring and my garden is beginning to agree
24.01.2022 I am going to say it again but lemon water is an amazing thing to revitalise and hydrate your body with! Here is some information I read recently from Medical Medium on Lemon Water: ''Lemon water is the perfect way to hydrate, purify, and revitalize your body each morning. Water coming straight from the tap or a bottle has lost its vitality and its innate living structure. By adding fresh squeezed lemon juice, you wake up the water and bring it back to life. This allows it ...to travel more deeply into your tissues and cells and carry the essential nutrients and compounds you need in order to thrive. Lemon water is a good source of vitamins C and B and minerals such as calcium and magnesium. Lemon water is excellent for weight loss, the immune system, alkalizing the body, controlling high blood pressure, anti-aging, detoxification, purifying the blood, and regulating body temperature. Lemon water is particularly beneficial for the digestive tract and can help relieve constipation, nausea, and even parasites. Lemon water is also good for the cardiovascular and muscular system making it an ideal drink before and after exercise. Consider an early morning ritual of squeezing half a lemon into 16oz (or more) of your best quality purified water upon waking. This deep form of hydration will awaken your mind and energize your body for the day. Lemon/lime water has the added benefit of helping to break up any sediment and stones in the gallbladder, allowing for bile production in the liver to increase, hydrochloric acid levels in the gut to rise, and reduction of the bad acids that cause acid reflux."
24.01.2022 Do you know what is living in the pores of your natural stone counters or floors? Lemon oil cleans deeply, seeps into stone and leaves you with a real fresh lemons aroma, rather than that fake lemon chemical smell.
23.01.2022 Time for a FRI-YAY diffuser blend: 2 drops Orange EO 2 drops Peppermint EO 2 drops Frankincense EO
22.01.2022 So, I lost my day job 5 weeks ago I am posting here a bit of what I am capable of and would be so ever grateful if anyone could see it in their heart to share, forward and consider me where possible I am seeking part-time employment to help the finances of my family - I am not only an adept bookkeeper, having performed both accounts payable and receivable along with payroll and lodgement of quarterly BAS; but am also well rounded in office administration, PA and data ent...ry tasks using MS Office. I have good written and verbal communication skills with a keen attention to detail and accuracy. I have experience over the years using MYOB and more recently XERO. My many years of experience working in smaller businesses has seen my ability to apply myself to any task required in an office environment only strengthen. I am a quick learner, have a strong sense of self discipline to work both as a team member and unsupervised and am very capable at multi-tasking, prioritising tasks and have excellent time management and customer service skills. Please message me for a copy of my resume or to ask further questions. Thank you so much for taking the time to read this post. My family and I thank you See more
22.01.2022 Self care for the next 3 hours! Full body clay treatment, facial and 1 hour relaxation massage. Loving my belated birthday present. Thank you to my wonderful husband Richard for organising this time away and looking after the kids and homefront
22.01.2022 There is beauty everywhere, you just need to take the time to see it
21.01.2022 An amazing natural ingredient from Mother Nature that is so beneficial to our skin is ALOE VERA! I am sure you already know some of the great things to using Aloe but did you know that Cleopatra even used this miracle plant in her own skincare? And she was famous throughout Egypt for her beauty. Was she onto something? Decide for yourself: 1) Aloe helps fight the visible signs of aging. 2) Aloe has humectant properties, meaning it can draw moisture to your dry skin reducing w...ater loss. 3) Aloe has the ability to accelerate skin regeneration. 4) Aloe can help ease skin irritation and diminish rashes. 5) Aloe contains a natural substance with cleaning properties, called Saponins. 6) Aloe contains Salicylic acid which is great for diminishing excess oil production, so great for helping balance out oily skin. Organic Aloe Vera is found in Naturally Sublime's: * Moisturising Hand Soap * Deluxe Foaming Face Wash * Foaming Face Wash for Oily/Acne Prone Skin * Hydrating Eye Cream * Toning Facial Mist * Hydrating Face Mask * Facial Moisturiser with Aloe & Hemp for Oily/Acne Prone Skin * Mens Shower Foam * Shower Foam with Aloe
21.01.2022 My latest crochet project .... what do you think it will become? I cannot wait to read your ideas
21.01.2022 Check out the flowers I could pick from my own garden today. I love these colourful bulbs
20.01.2022 Cypress essential oil is yet another great addition to your skincare routine. It has many ways it can help you keep a healthy complexion: * assistance with oil control, being benefit to both oily and dry skin * reduction in puffiness and discoloured skin as Cypress oil has decongestant properties * assistance with calming inflamed skin * acceleration of skin tissue healing... * having astringent properties it can provide antibacterial support to the skin and therefore may assist with healing acne and tightening skin tissue structures. This amazing essential oil is included in my Facial Toning Mist; an important step in preparing your face for optimum moisturisation. See more
20.01.2022 I need to clean my diffusers today. So I thought it was time to re-share a step by step you can follow.
19.01.2022 I really liked the simple and clean look of this diffuser blend ideas. I think I will diffuse peppermint, rosemary and lemon. Which will you choose for your focus and memory today?
18.01.2022 Buying shower wash is a thing of the past in our household. I just add our bottles to the production line for an order of Shower Foam with Aloe #naturalskincare #naturallysublimeau #toxinfree #essentialoils
18.01.2022 A while back I did a little online course to do with anxiety in our children. I like this for dealing with panic head on.
17.01.2022 A reminder to stay present. Now is all there is.
17.01.2022 You can even use lemon essential oil with your food. Here's how, Use lemon oil in a sprayer to keep your cut fruit fresh until serving.
16.01.2022 Here is a little essential oil roller bottle blend you can DIY to help soothe your growing kids: 10mL Roller bottle 2 drops Marjoram 2 drops Roman Chamomile Top up with a carrier oil such as Fractionated Coconut Oil... Use this as needed, gently massage onto the arms and legs. See more
16.01.2022 Why do you love your pillow? Ha ha
15.01.2022 What will you be doing this Sunday?
15.01.2022 Back in the kitchen today I love the golden hue a fresh batch of Em's Herbal Pain Salve pours #naturallysublimeau #essentialoilsforhealing #toxinfree #handmadewithlove #homemadeherbals
15.01.2022 Fresh batch of Soothe & Nourish Salve still remains one of my favourites! made with beeswax, calendula infused oil and shea butter. Starting my new job helping out at my brother's gym cafe has really punished my hands add into it the regular hand sanitiser and extreme dryness is the result. I now have a pot of the Salve for home and work @rebootcollective #naturallysublimeau #sootheandnourishsalve... #naturalhelpfordryskin See more
15.01.2022 Here it is! Just made my first recipe trial of creamy body lotion. It feels super rich and deluxe . My arms and legs feel so lush. With ingredients of shea, sweet almond oil, coconut oil, camelia oil, beeswax, vit e, rose hydrosol, raw honey and essential oils it is packed with skin nourishing and nurturing goodness. I will be continuing to use it over the week and see how it goes. I want to be sure that it will continue to pump out the bottle. With summer coming I need to rehydrate my skin from the winter dryness from aircon systems and friction in pants all day. #naturallysublimeau #skinnourishment #toxinfreeskincare #handmade #essentialoils #bodylotion
14.01.2022 My baby turns 4 today, I cannot believe how time can seem both slow and fast at the same time.
14.01.2022 Use lemon oil in your dishwasher, I regularly do, even if to control the odour between run cycles. If you add a few drops of lemon oil to your dishwasher soap container with each load your dishes will come out looking like new spot-free!
14.01.2022 More on lemon ... Take the Heat Out of Cold Sores by dousing it with a few drops of lemon oil.
13.01.2022 Here it is - well done if you guessed a market string bag
13.01.2022 Spotlight on lemon ... Take the Heat Out of Cold Sores by dousing it with a few drops of lemon oil.
13.01.2022 Here is a great and easy way to freshen the inside of your vacuum cleaner.
12.01.2022 Go gas mask free and clean the gunky build up in your shower with lemon oil. Just a small amount of lemon oil will go a long way in removing hard water build up.
12.01.2022 I finally finished my phone cover so happy! Another crochet project helping my anxiety by keeping my hands being creative #anxietywarrior #crocheted #thingsimade
11.01.2022 Another use for lemon oil..... When combined with lavender oil and diffused into a room, you’ll find you feel less anxious and in a better mood.
11.01.2022 Latest cleaning cloth project. A little prettier than usual #thingsimade #crochetcraft
11.01.2022 I love this so wanted to share again. Another simple message to remember.
11.01.2022 It doesn't matter what skin type you have, the skin on your face will benefit greatly from regular attention. The skin on our faces is more delicate to that of the rest of the body so it is important to be careful what you put on it. Cleansing your face with a product that does not contain harsh detergents and preservatives is certainly a good step in the right direction. Cleanse, hydrate and soothe your face with a deluxe combination of lavender and rose floral waters with essential oils of Frankincense and Patchouli. A foaming pump ensures this beautiful wash goes further with every pump.
11.01.2022 I absolutely love my rejuvenating facial oil! Full of nourishing oils such as Camellia, Argan and Rosehip. You can see the rich colour of the rosehip in this oil including Frankincense and Geranium oil . I will have a free tester at @rebootcollective this week. If you would like to try for yourself pop in and say hi. #naturallysublimeau #toxinfreeskincare #loveyourself #essentialoils #faceserum
11.01.2022 Would you like to energize your toothbrush? Add a drop of lemon and peppermint oils to chase away that run-down feeling.
11.01.2022 What will you be doing this weekend?
09.01.2022 Ok so the currrent crochet project has grown a little bit .... does anyone have any ideas yet as what it is I might be making It is not a beanie
08.01.2022 Yep agree with this Which angel(s) do you have? These are mine
08.01.2022 Here is a little information following yesterday's post on different Carrier Oils that you can use when making your own roller bottles.
08.01.2022 My latest crochet creation is this shower washer I finished for the kids last night now to make one for me #learningnewskills #crochetaddicted #thingsimade
07.01.2022 Here is a little inspirational 'boot' for your Monday.
07.01.2022 Lanyards I made for the kid's teacher gifts this year. I really like them, think I will make one for me too #handmade #thingsimade #niftywithcrochet
07.01.2022 Have a fabulous Monday! Didn't you know there is no such thing as WRONG only DIFFERENT.
06.01.2022 Here is a lemon use that I must try myself .. The next time you notice hard, crusty skin on your feet, (e.g. corns, calluses or bunions) regularly add a few drops of lemon oil and you’ll soon have softened skin!
06.01.2022 I found this diffuser blend idea for working from home. Quite apt at this lock-down time I thought to share.
06.01.2022 A little thought for your week. Happy Monday
05.01.2022 Hello my world of wonderful toxin free lifestyle followers I am playing with a body cream/lotion that will dispense from a pump bottle as I am wanting to get my skin super soft snd smooth for the warmer weather coming our way I am super excited to be in the kitchen playing with ingredients and recipes again. Would you be interested in getting this product for yourself or as a gift when I make it available? Show me with an emoji: i want this in my life... i want to gift this i am interested to try no interest for my needs See more
05.01.2022 You might have guessed ... this week I am sharing info all on lemon essential oil! Control an Aphid Invasion, Naturally. Lemon oil with water in a garden spray bottle is a natural pesticide that kills aphids and their larvae on contact, but leave your plants looking lovely. I would love to hear if you have used this.
05.01.2022 Happy Friday morning
05.01.2022 Gotta homemade. Fresh lemon gelato in the thermomix for dessert tonight
05.01.2022 I finished my infinity scarf! Another crochet project completed. Feeling accomplished #thingsimade #crocheted
05.01.2022 It has been a while, life has been a little hectic! I wanted to share that I recently finished my Advanced Diploma in Aromatherapy . So here it is, done and dusted .. finally!
04.01.2022 I love nature in all its forms and especially my plants I am so excited because my orchid has flowered for a second time! I have never had an orchid flower past it's initial bloom upon purchase but this one is super happy. Maybe it is because I have it only in water but the 4th flower has opened and I am loving its beauty.
04.01.2022 Back in the kitchen today. Feels great to be sending orders out there again . Thank you to those of you continuing to support me and yourself on this toxin free journey #naturallysublimeau #toxinfreeskincare #handmadewithlove #essentialoils
03.01.2022 Marjoram is a nice herb to use in the kitchen. It is also a great essential oil to assist with stress. Marjoram can can provide a calming feeling along with relief from emotional pain and grief. This can be added in a roller for topical application or diffused.
02.01.2022 I love this little piece of advice from the Dalai Lama. If only we could all live in this way.
02.01.2022 I am loving my Jasmine scarf! I made this crochet project last week with Alpaca, so cosy Things have been a little quiet lately in the skincare making area of my life so have been able to spend a bit of time honing my new homecraft skill #thingsimade #crochetskills #lovetolearn
02.01.2022 Here is a diffuser blend for the 'Control Freaks' (myself included in this haha) 3 drops Lime EO 3 drops Cypress EO 3 drops Peppermint EO
02.01.2022 I have had a cold this week and using the old method of steam inhalation is very helpful, particularly before bed time to help breathe for sleep. Here is a DIY steam bowl blend to help ease respiratory congestion: 1 drop Aniseed 1 drop Peppermint 1 drop Eucalyptus... Place into a bowl of hot water and inhale the vapours under a towel. Please be careful and do not burn yourself!
01.01.2022 I hope you have enjoyed your week on learning the many ways in which you can add a little lemon essential oil into your days. Please comment your favourite use below.
