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Naturally Thriving with Ali Anderson

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25.01.2022 A little reminder if you had a shit morning it doesn’t mean you have to have a shit day. xx

25.01.2022 I’ve been burned, I’ve been hurt, I’ve been used, I’ve been abused, I’ve been ashamed &... I’ve been afraid. But... I’ve been made stronger from the pain, I’ve been inspired by the burn, & I’ll never be the same. My light will shine through it all, I will fade, I will fall, But.... I will never stop igniting the fire within to keep going, growing and glowing Be the light. Ali xx

23.01.2022 Not giving a fuck Language warning I feel like I have nearly truely mastered the art of not giving a fuck. Let’s get this one thing straight first.... Not giving a fuck does not mean I don’t care. ... Not giving a fuck means I remain more peaceful. I choose and I decide what to give a fuck about. And let me tell you, I have had plenty of things to give a fuck about. Plenty of things that I shouldn’t have too. What a waste of fucking time that was. So stop right now, stop giving a fuck about the little things that won’t matter in 5 years, in 5 hours, fuck, 5 minutes from now. Little things I don’t give a fuck about now dirty dishes in the sink dirty laundry not done straight away kids toys or stuff laying around kids rooms being tidy (obviously all of these things get done, it just means I don’t give a fuck if they are done straight away) putting on make up everyday or when I go to the shops if someone else has a different opinion or belief than me. (how fucking boring would life be If we all thought and believed the same things, you do you boo and I’ll do me) What I’ve learned to give fucks about My family and friends Cuddles in bed with my man and my kiddies Being present with my kiddies Time alone to read a book, sit in the sun, enjoy a cuppa in peace. Warm sunny days at the beach. Creating something or learning something new. Rest and restore ~ resting all day ( I would never rest, I’d always have to be doing something (fuck that, if I’m tired I’ll do nothing if I want and most importantly will not feel guilty about it) Seriously letting go of fucks not needed is a key to living life with less stress and more peace. I suggest you give it a go and if you think that this is stupid advice, no fucks given. I hope you have an amazing no fucks given day today. Ali xx

11.01.2022 The ocean let’s no one dim its light So let your light shine even when it’s too blinding for those that are still in the dark. And when someone tries to dim your light, use it as strength to shine brighter. ... Ali xx

10.01.2022 True power is living the realization that you are your own healer, hero and leader ~ Tung pueblo ~

05.01.2022 INHALE THE GOOD SHIT As lockdown continues in Melbourne remember to take some time just for you. Even if it’s 5 mins whilst having a cuppa in the sunshine. Feel the warmth on your face, the breeze on your skin. ... Laugh with your kiddies and play games. Cook delicious meals and eat together. Take time to just breathe. Take time to just be. Ali xx

04.01.2022 Healthier Banana Bread https://naturallythriving.com.au/b/our-recipes/banana-bread