Nature of Self Yoga in Perth, Western Australia | Alternative & holistic health service

Nature of Self Yoga

Locality: Perth, Western Australia

Phone: +61 417 275 837

Address: 142/144 Railway St, Cottesloe 6011 Perth, WA, Australia

Website: http://www.natureofselfyoga.com

Likes: 586

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 *NEW CLASS* Thursday eve 730 yin + meditation with @clairebone ~ for those late night vibes ... A beautifully sequenced yin class with an abundance of self enquiry and meditative possibility

25.01.2022 Have you had a chance to peep some of the beautiful @the_earth.blessings handcrafted herbal products we have at the studio? Yoni steams, teas and tinctures for all beings! They are beautiful gifts for self and others and are supportive to a huge scope of individual journeys ... (Perfect little stocking fillerss )

25.01.2022 We have another gorgeous practitioner joining our expanding family! Please warmly welcome Ally, who will be holding sound meditations every second Saturday morning, alternating with Penny Ally is a sound healer, singer, meditation leader and yoga teacher hailing from Sydney. Growing up surrounded by music, she quickly became entranced with sound, singing and playing multiple instruments throughout her childhood, and participatingin as many musical ventures as possible.... Her journey into sound healing began in 2018 - after experiencing her first session, she immediately knew it was her calling and within a month had secured her first bowls. Since then, she has expanded her collection of instruments and knowledge, co-facilitated retreats and cacao ceremonies, and has brought her music medicine to her community. A self-taught channeler, Ally uses a selection of crystal bowls, tibetan bowls, flutes, tongue drums, tuning forks and her etherealvoiceto transport her listeners to another realm; opening their hearts and souls to experience the Divine. photo credit @ryansvisualprojects

23.01.2022 It is our absolute pleasure to introduce you to this gorgeous woman Karina. Karina is a phenomenal practitioner and will be our sub teacher for the Tuesday morning Yoga + Myofascial Yoga classes when Andrew is being a firefighter ~... Karina is an advanced vinyasa yoga teacher - who teaches how she practices. The focus of the classes are to experience being present and to explore the mind body connection. The three integral parts of class include : pranayama, vinyasa and meditation which allow the space for a self experience. The physical practice is anatomically structured and sequenced using the guidelines of the anatomy trains / Myofascial meridians. ~ Join her for the next two Tuesdays 22/11 & 29/11 915am

21.01.2022 MERRY XMAS Enjoy 20% off our cute lil local artisans shop for the rest of 2020! Herbal medicines... Herbal tinctures Herbal teas Herbal oils Bush honey Eye pillows Ceremonial Cacao See more

20.01.2022 Summer is here ... Join us for our summery Saturday ritual, infront of the frangipani tree with the sea breeze 915am hatha with @clairebone 1030am sound meditation with @luna__sagrada

20.01.2022 Monthly Yin + Sound Medicine with @itskathryngrace and @clairebone Wednesday 25th November 7-830pm Kathryn and Claire are welcoming you into this very special monthly immersion to encourage authentic rest and Journey into the most innermost intimate layers of Self.... Claire will use a collection of ancient sounds, both galactic and earthly, interwoven throughout a deep and nourishing yin yoga class led by Kathryn. ~ meditative ~ soul-activating ~ grounding ~ "Yin and sound medicine with Claire and Kathryn was like coming home. Whilst Kathryn guides you into nourishing yin postures, Claire holds space for the ancient sounds of the universe to dive deep into the soul. This potent combination of absolute earth angels allows you to truely let go and just BE. pure bliss." - S Tickets available via link in bio

20.01.2022 Rina brings such a spicy yet sweet functional vinyasa flow into the studio! Join her tomorrow and Wednesdays Monday yoga ~ 630am functional vinyasa... 600pm yin See more

19.01.2022 Happy 26thth Birthday to this absolute vivacious woman and Earth spirit, Sascha We love you so much Thank you for being you x

19.01.2022 $139/month unlimited membership with NO LOCK IN CONTRACT! We undeniably understand the incredibly beautiful ebb and flow of life.... Businesses in 2020 have been provided with opportunities for huge evolution in customer care, community service, stability and flexibility. This is why we have chosen to step up and provide a really affordable unlimited monthly membership of $139, with no lock in contract! Because we truely feel that commitment to real personal and community transformation shouldn't come with the added stress of feeling locked in financially. We wholeheartedly trust the process and your evolving journey Thank you for being here

18.01.2022 Our Functional Vinyasa classesprovide a dynamicrange of standing, sitting and quicker flowing movements and postures designed to warm up the body and bring in whole body healing.This form of movement has the intention of encouraging new strength and flexibility in the joints by exploring and expanding their full range of motion, while also providingthe opportunity tostrengthen the central nervous system to control the body and breath through these movements. This class s...hould be absolutely included in your movement practice! Join Barry 630am Friday And Rina 630am Monday/Wednesday Suitable for beginner to experienced, modifications are always offered!

14.01.2022 New Moon Women's Circle Wednesday 12th May 630-830pm As burning Women, we gather ... Movement, intention, connection, deep listening Tickets via website or the link in our bio!

13.01.2022 Sunday evening yin... What a way to end the week ! 600pm with Sarah

12.01.2022 Happy Birthday to this spectacular woman, incredible studio assistant and beautiful friend of the Earth and us all, Isla @is1a Wishing you a very special day/birthday month x

12.01.2022 Rina, enjoying a beautiful flow to encourage spinal mobility, in our gorgeous studio You can enjoy her transmissions Monday and Wednesday for our 630am functional vinyasa classes

12.01.2022 Claire enjoying some conscious movement, getting into the most stickiest parts of the spine, neck and hips, melting it with breath.

11.01.2022 Your level of success will rarely exceed your level of personal developmentbecausesuccess issomething you attract bytheperson you become. ~ Jim Rohn

08.01.2022 Sound has an ancient kinship with meditation and healing. It has been used for thousands and thousands of years throughout many cultures all over Earth. And what makes it so accessible is it's an effortless and focused awareness form of meditation. Meaning that you done have to do anything or practice any technique to enjoy the effects. You literally just get to listen to the sounds with your ears, body and heart ~ and notice how it makes you feel.... Come and enjoy this exquisite and easful practice tomorrow for our Saturday ritual ~ 915 hatha @clairebone 1030 sound meditation @luna__sagrada

08.01.2022 We still have a few tickets let's for this Saturday's Earth Honouring Ritual event. 3-5pm with @clairebone and @swept.open Incorporating the modalities of yin yoga, herbal medicine, sound therapy and energy healing.... You absolutely deserve an afternoon of reflection, releasing and conscious cultivation of what you want to move forward into Summer with with. Full event description plus ticket purchase through the link in our bio or visit www.natureofselfyoga.com/events

07.01.2022 Yin + Sound Medicine with @itskathryngrace and @clairebone next Wednesday 17th Feb 7-830pm Waves of earthly and galactic sounds rolling through your body while you rest in deep, therapeutic stretches.... Treat your senses Book in via www.natureofselfyoga.com/events or through the link in our bio

07.01.2022 You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer. In that kind of relationship you have enough love, strength and awakening in order to change your life. Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate entities, that the Earth is only the environm...ent. That is a dualistic way of seeing. So to breathe in and be aware of your body and look deeply into it, realise you are the Earth and your consciousness is also the consciousness of the Earth. Not to cut the tree not to pollute the water, that is not enough. We need a real awakening, enlightenment, to change our way of thinking and seeing things. When we recognise the virtues, the talent, the beauty of Mother Earth, something is born in us, some kind of connection, love is born. That is the meaning of love, to be at one... ~Thich Nhat Hanh

05.01.2022 This Wednesday with Claire!

05.01.2022 You have made it safely to this point in time and space. ~ Relax open and receive.

05.01.2022 Join this bundle of JOY tomorrow for our Tuesday 930am delicious and dynamic 75min yoga and myofascial movement flow @karina_paxinos_yoga

04.01.2022 Who is she? She is your power Your femiine source... Big mumma The Goddess The great mystery The web weaver The life force The first time, the 20th time, you may not recognise her, Or pretend not to hear As she fills your body with ripples of terror and delight But when she calls, You will know you've been called Then it is up to you To decide if you will answer Join Claire in the last women's circle of 2020 As burning Women, we gather Wednesday 630-830 $25 Tickets via website or the link in our bio!

03.01.2022 Earth Honouring Ritual ~ Summer Immersion ~ Early bird $45 end tomorrow (Tuesday) 12pm! Cycles bring about a powerful opportunity for reflection, clearing, intention and receiving.... We are so excited to announce these quarterly immersions in celebration of the changing seasons. This event is in reverence of the completion of Spring and arrival of Summer. We invite you to join Claire and Aston in an afternoon of clearing out the old and receiving fresh and inspiring energy using the modalities of herbal medicine, yin yoga, sound and energy healing. ~~~ Claire will then drop you into a deep yet grounding meditation, inviting you to journey into your body and into your Absolute. Her therapeutic and nurturing voice will guide you into long held yin postures, allowing your connective tissue and nervous system to naturally relax open. Grounding scents and gentle touch throughout the yoga poses will assist your body to sink into peace and receive deep nourishment. We will then journey together through savasna with sound vibrations from a variety of instruments, elevating you beyond form and filling you with bliss. Aston is an energy healer and soul alignment practitioner, using unconditional love to open your energy centres. She connects with the energy of the group as a collective to bring forth what is needed for the highest good of all and then begins to clear any stuck or negative energy. Throughout the yoga and sound journey, she will travel by each of you and through the laying of hands, gently shift any significant blocks of energy coming up for the individual. The session will leave you feeling lighter and with a gentle sense of calm, creating space for you to move forward with the clarity to heal yourself. ~~~ More info and ticket purchase visit www.natureofselfyoga.com/events

02.01.2022 A strong, dynamic yet meaningful functional vinyasa class to start your weekend?! Absolutely! Join Barry 630am Fridays to receive this unique transmission

02.01.2022 Don't waste your life waiting, chasing. Feel alive right now.... Tuesday evening with Claire ~ 600pm hatha 730 sound meditation