Naturestar Naturopath Clinic in Redland Bay, Queensland, Australia | Vitamins/supplements

Naturestar Naturopath Clinic

Locality: Redland Bay, Queensland, Australia

Phone: +613459 4048

Address: 1 Anita Street 4165 Redland Bay, QLD, Australia

Website: http://naturestar2000.yolasite.com

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• Alternative & holistic health service
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• Naturopath
• Vitamins/supplements

24.01.2022 Polycystic Ovary Syndrome (PCOS): Symptoms, Causes, and Herbal Treatment https://bit.ly/2JN3feQ

23.01.2022 For your own sleep herb formula, call me for an appointment.

22.01.2022 I am a fellow member of the ATMS - does this mean I am old lol.

19.01.2022 As the weather gets warmer and Christmas edges closer, mixing up an elderflower mocktail is the perfect refreshment to keep in your clinic waiting room or enjoy... with friends. Elderflower is rich in antioxidants and Vitamin C, to help keep our immunity in check. Falling ill is the last thing you want, especially during Christmas. Recipe: Mix 1 cups chilled Elderflower tea, 1/3 cup pomegranate juice, 1 cup soda water and cup pomegranate seeds. Add crushed ice and fresh mint. Follow us throughout December as we share MediHerb's 12 Days of Self-Care to help you and your patients get through this busy time of year.

19.01.2022 Herbal medicine can really help get you through the transition.

16.01.2022 Know How To Recognize And Reduce Water Retention - https://bit.ly/34pZ7Ie

16.01.2022 The health of the gut and the health of the skin are closely linked. Recent research shows that the bacteria in the gut (termed the intestinal microbiome) are t...he primary modulators of this gut-skin axis. An imbalance of bacteria in the gut changes the host (human) immune function and triggers systemic inflammation. This alters the skin micro-environment and favours the growth of harmful bacteria within the skin microbiome. This predisposes to the development of skin conditions such as eczema, psoriasis and acne. Modulating the gut microbiome through diet, prebiotics and probiotics may therefore also alter the skin microbiome and skin health. Speak to your practitioner for more information on how our gut health could be affecting your skin. You can find a qualified practitioner at https://mediherb.com.au/find-a-practitioner.aspx Szántó M, Dózsa A, Antal D, Szabó K, Kemény L, Bai P. Targeting the gutskin axisProbiotics as new tools for skin disorder management?. Experimental Dermatology. 2019 Nov;28(11):1210-8. https://onlinelibrary.wiley.com/doi/pdf/10.1111/exd.14016

16.01.2022 I’m also used as a galactagogue, did you guess? I am the versatile Fenugreek. I am native to Western Asia and Southern Europe. I was used in ancient Egypt as an... aphrodisiac as well as for a wide range of ailments including rickets and dyspepsia. I also go by the names bird’s foot and Greek hay. I belong to the Leguminosae family and medicinally my seeds are used. I can grow erect or prostrate and can be profusely branched with trifoliate leaves. My young flowers are yellow, however they turn white upon maturity. Today I am used widely across many countries including India, China, the Middle East and the US. Some of my modern day uses include supporting diabetes management. See more

15.01.2022 Asthma - Symptoms, and causes https://bit.ly/3mQ8Csb

15.01.2022 #2: Get your boundaries in check.

15.01.2022 Nettle Salad with Toasted Walnuts and Garlic Chips. In terms of health value, the young nettle leaves are being recognised as a new Super Food. Rich in silic...a to support healthy skin and hair and packed full of flavonoids to provide cellular protection against free radicals, the herb is gaining popularity for supporting beauty and health. Available as seeds or seedlings to purchase at nurseries, you can easily grow this green leafy goodness to provide a ready supply for your kitchen. Ingredients 150g baby stinging nettle 3 tbsp. walnuts or mixed nuts 1 tsp. sesame seeds 2 garlic cloves 1 red or yellow capsicum 3 tbsp. safflower, olive or macadamia oil. 3 tbsp. lemon juice 1 tsp. apple cider vinegar 2 3 hardboiled eggs Salt and pepper 1 pinch sugar Preparation steps 1. Using tongs, rinse the nettle leaves in a colander. Steam in saucepan, as you would for spinach, for 3-4 minutes until soft. Set aside. 2. Chop the nuts and toast along with the sesame seeds in a dry frying pan until golden. 3.Peel and slice the garlic cloves. Heat the oil in a skillet and cook the sliced garlic until crispy. Remove from the pan. Add the sliced capsicum and sauté until soft. 4. In a bowl, whisk the oil with the lemon juice, vinegar and sugar, and season with salt and pepper to taste. 5. To serve, divide the nettle leaves between plates. Slice the boiled eggs into quarters and scatter through the nettle. Garnish with the toasted nuts, seeds, garlic slices and capsicum then drizzle with dressing. Serve with fresh white sourdough bread.

12.01.2022 Cheryl Mead, building biologist, joins us tonight September 24 at 7pm AEST to discuss the science and art of creating a healthy home and work environment. In h...er live interview with Molly Knight she will cover: - mould/biotoxins in water-damaged buildings, including the biological effects of living or working in a water-damaged building - how to identify if your home or work place is making you sick The video feed will appear live on the Health Australia Party’s Facebook page as soon as we go live. Cheryl is a qualified Building Biologist, Environmental Health Consultant and Electromagnetic Frequency and Radiation (EMF/EMR) Specialist with a passion for sustainable design, health and wellness and ethical business. After many years working in the building industry, Cheryl made it her mission to understand why we haven't reduced the incidence of cancer and why more businesses fail than succeed. After spending bucket loads on business training, and investigating the cause of illness she ventured into the world of environmental science at the Australian College of Environmental Studies. https://www.wickedhomes.com.au

12.01.2022 URGENT: We have until 5pm tomorrow, Wednesday 7th October to voice our concerns regarding the Covid19 Omnibus Bill to the Scrutiny of Acts and Regulations Commi...ttee (SARC). SARC is responsible for examining whether Victorian Bills are incompatible with Human Rights. After reviewing submissions, they will prepare a report for Members of Parliament to read before they vote on this draconian Bill next week. We’ve provided some suggestions on what to include in your email. It takes just a few minutes via the link below. https://www.healthaustraliaparty.com.au/scrutiny-of-acts-r/

11.01.2022 Naturestar Naturopath Clinic phone number: 3459 4048

11.01.2022 Herbs are good for you & pretty. Make sure you grow herbs that are suited to you. Eg, if you have low blood pressure & want to increase circulation, try rosemary. If you are not sure, check with me at your next appointment.

10.01.2022 Love it or loathe it, coriander has a number of benefits which can be beneficial to your overall health and wellbeing. Learn what they are in this article from Wellbeing Magazine.

09.01.2022 Trying to reduce your caffeine intake? Dandelion root coffee is a great alternative. It is caffeine free and has detoxifying effects, so its great for your live...r and skin health. Dandelion root has an earthy flavour similar to coffee but less bitter. You can harvest your own fresh dandelion root, chop into small chunks and roast in a moderate oven for an hour or until dry and toasted. Add 1 tablespoon roasted root to 1 cup boiling water, simmer for 5 minutes and strain. Alternatively, you can buy an instant dandelion root coffee blend. Best served with milk or a milk alternative. Yum! See more

09.01.2022 #Ginkgo_Biloba, or #maidenhair, is a tree native to China that has been grown for thousands of years for a variety of uses. Because it’s the only surviving memb...er of an ancient order of plants, it’s sometimes referred to as a living fossil. While its leaves and seeds are often used in traditional Chinese medicine, modern research primarily focuses on ginkgo extract, which is made from the leaves. Ginkgo supplements are associated with several health claims and uses, most of which focus on brain function and blood circulation. Here are benefits of ginkgo biloba - https://bit.ly/3ij2ky6

08.01.2022 Skin Cancer: Symptoms, Causes, and Herbal Treatment http://bit.ly/3nB9AsT

07.01.2022 Pneumonia: Symptoms, Causes, Treatment, and More https://bit.ly/2UJax5j

06.01.2022 If you haven't known already, these benefits will convince you to add bay leaves to your next delicacy https://bit.ly/3clrEDR

06.01.2022 Share it with anyone you know who is a bleach freak.

05.01.2022 Food Poisoning: Types, Symptoms, & Herbal Treatment https://bit.ly/337tPpD

04.01.2022 This meditation will safely take you from the day that's been and gently transition you into a deep and restorative sleep. This 14-minute guided meditation off...ers a progressive relaxation, giving your mind a chance to slow down and relax your entire body. Unwind before bed and stream here: https://jwp.io/s/CtopaSQN Follow us throughout December as we share MediHerb's 12 Days of Self-Care to help you and your patients get through this busy time of year.