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25.01.2022 The Human Spirit is amazing. Corona has brought out ingenuity, humanity, humour, kindness. These photos are a testament to how we endure in tough times.
24.01.2022 If you are feeling the isolation and the limits of our current public health crisis, read this. We are the lucky country, be thankful: https://m.facebook.com/story.php?story_fbid=3292962997383319&id=100000089539522
20.01.2022 I truly feel like we need a bit of this at the moment-chanting is great for quieting the mind and has wonderful, positive impact in your brain, mood and stress levels https://youtu.be/yoYrLM5rGX8
18.01.2022 This sketch went on to become a classic Monty Python sketch but was actually written by the late Tim Brooke-Taylor of the Goodies. It's gold! Hope it brings a smile to your dial . . Smile. Stay safe. Stay home. . .... . #covid19 #smile #laugh #feelgood #montypython #thegoodies #timbrooketaylor #lickroadcleanwithtongue #bestmedicine #mentalhealth #anxiety #depression #naturopath #desleyhatfieldnaturopath #bestofbritish #goldenoldie #yorkshire #luxury #shoebox . . Video credit: https://www.facebook.com/50961377620/posts/846727595826836/ See more
17.01.2022 With the relaxation of the isolation and public health rules, remember that Corona virus is still here. It hasn't gone away and won't be any time soon. . As you start back to work and going out into your community remember to maintain the pointers for your safety: Social distancing, handwashing, self-isolation. .... Stay home when you feel off colour or unwell to keep your germs at home. Any sore/scratchy throat, headaches, temperatures are signs of being unwell. This applicable anytime, even before #Covid19. "Solidering on" is total rubbish and helps to spread diseases. Keep your germs at home. . Keep safe. Keep your distance. Keep well. . . . . #covid19 #coronavirus #socialdistancing #publichealth #washhands #iso #soldieron #stayhome #sorethroat #headachrs #temperature #fever #colds #flu #desleyhatfieldnaturopath #paddingtonvitamins #paddohealth #practicalnaturopath #commonsense See more
17.01.2022 You can get your exercise inside! Check out Chubby Checker doing the Twist! A popular dance from the 60's and I would be surprised if this doesn't get your heart rate up and you waistline down. You can do this and practise social distancing too. Try it, you might like it. I think your kids will love it! . . Dancing and music, such a great combination for physical and mental health. . .... Stay calm. Stay well. Stay home. Be kind. . . . . . #twist #chubbychecker #dancing #feelgood #exercise #desleyhatfieldnaturopath #paddonaturopath #moveyourbody #staywell #satyhome #dothetwist #mentalwellness #moveitorloseit #selfcare #goldenoldie See more
15.01.2022 All about masks and which one are effective. All support limiting the of spread of covid . Instagram Repost @Drminyeoh https://www.instagram.com/p/CEO0XF0jXB0/
14.01.2022 If you plan on using a non-medical, reusable, fabric mask here is the how to: (I like to leave my share of surgical masks for front line workers) #keepyourdistance #washyourhands https://www.facebook.com/154163327962392/posts/3215895071789187/
14.01.2022 Words of Wisdom from @JamesWelsh
12.01.2022 Looking for a clean, green cleaner? Try Koh. I love it. No fumes, no allergens. Give it a try. . https://m.facebook.com/story.php?story_fbid=10158637825588708&id=532288707 .... . . . . #koh #ecoclean #environmentallyfriendly #greenclean #nofumes #easyclean #ecofriendly #nofootprint #allergy #intolerance #asthma #eczema See more
12.01.2022 I am Desley, the Vitality Naturopath. I want you to have all the energy and vitality you need to get you where you want to go. I am practical and down to earth. and want good health to be easy for you to achieve. I am here to work with you to get it! Your partnership with me will help you to understand how to live in a balanced way to achieve all the energy and vitality you can handle. [ 53 more words ] http://desleyhatfield.com/2020/03/16/why-work-with-desley/
08.01.2022 What do you do to feel good? How do you lift your mood? Music and dancing can do it for me! https://m.facebook.com/story.php?story_fbid=10223271508002791&id=1437275559
05.01.2022 There is s much information flying about who knows what to believe! Check your sources for reliable information regarding coronavirus, don't believe everything your read in Facebook and Instagram unless its from a trusted organisation. . Government websites and other professional organisations will have the most up to date and reliable information. This helps allay fear and anxiety. . Remember anyone can post anything on the internet and social media. Many people have opinio...ns and whilst they may be medically trained or called "doctor" does not make them an expert in the realms of public health. The media is always looking for a story and continue to find new "experts" to give their opinion on this health crisis. Unless they are experienced in public health crises I would consider it as just that, their opinion (and we all have those). . We all need to use our heads to work out who may have the best experience for dealing with these matters. A few suggested sources: World Health Organisation- www.who.int/health-topics/coronavirus Center for Disease Control- www.cdc.gov/cornavirus Australian Government- www.health.gov.au/news/health-alerts/ . Stay calm, stay safe, stay home! . . . . . #coronavirus #covid19 #dontpanic #staycalm #checkyourself #useyourhead #staysafe #staywell #desleyhatfieldnaturopath #naturalhealth #naturopathically #WHO #CDC #australiangovernment #diseasecontrol #sauces #tomatosauce #mustard #sirachasauce #togetherness #relax #kindness #anxiety #panic #toiletpaper #pasta See more
04.01.2022 Watch this and think twice about what you eat.
03.01.2022 Please join in in 21 December
03.01.2022 If you need to move your body, dancing is a great way to improve you fitness and it's fun. Check this out. Do this everyday and you would be right in the zone. Movement and fun help promote dopamine and endorphins, those feel good hormones. #moveyourbody #ifitfeelsgood #dancing #fitness #muscliftsyou #mood #depression #anxiety
02.01.2022 Need some support with all the Covid ups and downs? Feeling stressed? Anxious? Depressed? Check this out
01.01.2022 Do you really need vitamins? A question I often get asked. Check out my latest post: https://desleyhatfield.com/2020/03/16/who-needs-vitamins/
