Naturopathy in Coogee, Western Australia, Australia | Alternative & holistic health service

Naturopathy

Locality: Coogee, Western Australia, Australia

Phone: +61 467 342 223

Address: U6/83 Mell Road,Coogee Commercial Centre 6163 Coogee, WA, Australia

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Likes: 461

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• Medical and health
• Alternative & holistic health service

25.01.2022 Christmas is getting very close now and all those naughty but nice christmas treats are on the way. This is a hard time for people on gluten free diets as it s...eems everything contains gluten. I have attached a lovely recipe for a Gluten Free Xmas cake. The trick to a gluten free diet is not to feel like you are missing out :o) See more

20.01.2022 Win a free massage!!!! To get the Narture Facebook site up and running Narture is offering the chance to win a free 1hr massage. It's simple just like the pag...e and let your friends know too by liking this link or sharing on your page. Don't worry about missing out if you have already liked Narture as you are already in the draw :o) I will be giving away 3 free massages competition will close on 31st December. See more

15.01.2022 Only 9 days left till competition closes. Get your friends to like Narture on Facebook and go in the draw for 1 of 3 massages!

07.01.2022 Cherries are in abundance at this time of year and it is probably a good thing! Not only do they taste great but cherries are reknown for their ability to aid ...gout, this is due to their high level of anthocyanidins. Anthocyanidins are anti-inflammatories and able to reduce uric acid levels. So if you are going to be drinking a bit more than you usually do might be a good idea to stock up on Cherries too !! See more

06.01.2022 Well the New Year is here along with all of your resolutions. If you have decided to change an aspect in your life (lose weight, quit smoking, get healthy, det...ox, get fit, meditate, relax more.) enlist the help of a professional not only will they ensure you get the best and safest treatment they will also help you stay on track. See more

06.01.2022 Not sure what to get for the person who has everything! How about the gift of good health. Gift vouchers available for Massage, Acupuncture or Naturopathy. What a great Christmas present. Contact Sue www.narture.com.au

06.01.2022 Chia seeds are one of nature's superfoods. They have the highest known level of plant sourced Omega 3's also rich in Fibre, Antioxidants, Protein, Calcium and ...Iron. Chia seeds have more Omega-3 than salmon, more anti-oxidants than fresh blueberries, more fibre than bran flakes, more calcium than milk and more protein, fibre and calcium than flaxseed. Easy to use you can sprinkle them over your cereals and salads, bake them in your bread, mix them in juice or water and drink them. Another way is to mix them 1 part seed to 9 parts water leave for a couple of hours and this will form a tasteless gel that you can add to any food (before or after cooking). This gel will keep in an airtight container in the fridge for upto 2 weeks. As they have no taste they are easy to add into a child's diet (especially in gel form). There is no difference between the black and white seeds except the white seeds are less noticable so easier to disguise in food. Yes they are gluten free so a great addition to any diet. Eat, Enjoy and be Well! See more