Naturopathy Lane | Health & wellness website

Naturopathy Lane

Phone: +61 416 808 539

Add/Update information

Reviews

Tags

• Other
• Brand
• Website
• Health & wellness website

21.01.2022 A rainy summers day kinda meal Fruit toast, peanut butter, banana, blue berries, cinnamon and honey Easy cosy healthy meal

16.01.2022 Tag a friend, like @naturopathylane on FB & Instagram to get a free sample of your tea of choice and one of our new products the metal tea straw! These are great to help conquer your loose leaf tea hurdles on the go! The winner will be revealed on Friday 5th October All teas are certified organic Your choices include Stess Free, Tox Free and Lively Living tea ... Keep an eye out for more info about these medicinal tea blends soon See more

14.01.2022 Break your fast right! What's your morning fuel look like? Is it a quick stimulant of caffeine, high in carbohydrates or hidden sugars or a slow release of energy that can sustain your needs throughout the day? If your having that afternoon energy slump then a reflection of your morning habits might be needed to increase your vitality through the day ... Morning habits 101: Drinking a litre of water first up will help cleanse and flush your colon of the overnight acidic build up. Adding some lemon or apple cider vinegar will help remove toxins and increase alkalinity. Go as raw as possible in the am! Eating/drinking fresh uncooked whole foods high in fibre in the morning increase alkalinity and supports elimination. Energy is drained the more processed or cooked your food is, so keep it fresh in the morning! For increased energy throughout the day: Antioxidant, detox high fat smoothies/smoothie bowls! Support the morning flush with water based vegetables, dark leafy greens for fibre plus a wide range of nutrients that sustain energy and satiety with the high healthy fats. Recipe idea Kale, spinach, Spirulina, hemp seeds, cucumber, chia seeds, avocado, seeds/nuts and blueberries #rawfood #plantbased #detox #recipeideas #morninghabitschallenge @greenthickies

10.01.2022 Smash avo deluxe style @chalkysespresso #plantbased #detox #healthyfood #breakfastideas #veganfoodshare

10.01.2022 What a day! First milestone for Naturopathy lane Thanks to @amyeddo for helping me out today, @roycesurman, @sarapapp & @kristyparsons79 for background support and @ohana.acai.freo for a fab free bowl day! @ Ohana Acai

08.01.2022 Wanting to find out more about Naturopathy or curious about alternative medicine? Myself and @amyeddo will be at @ohana.acai.freo free bowl day tomorrow -22nd sat 10am to 2pm- to answer any queries and provide you with useable info for your health and wellbeing Along with some medicinal tea tasting and special offers on Naturopathic consults at the student clinic, come down and check us out

05.01.2022 Dehydrating My new found When I'd hear people say they dehydrated their own crackers or veggie chips etc etc. I honestly thought they were super human to fit in dehydrating their snacks, for some reason it seemed like a big job! Totally wrong, it's such an easy and enjoyable process #imafan Dehydrated cracker base: Equal parts flax seed and filtered water then you can get creative I added sunflower, pumpkin and hemp seeds with fresh tomato and coriander let it sit... for minimum 30mins and max 4 hours- then put in dehydrator for about 12 hours. Perfect to be made on a night ready for snacking on the next day #rawchallenge #plantbased #rawvegan #healyourgut See more

03.01.2022 First milestone for Naturopathy lane Thanks to @amyeddo for helping me out today, @roycesurman, sarapapp & @kristyparsons79 for background support and @ohana.acai.freo for a fab free bowl day! @ Ohana Acai

02.01.2022 Ohana means family, family means no one gets left behind Thanks guys for the support xxx