NDPT | Personal coach

NDPT

Phone: +61 403 431 147

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• Sport & fitness instruction

22.01.2022 Here's to all of the beautiful, strong, courageous and inspiring women of the world! May we know them May we be them May we raise them... #InternationalWomensDay

20.01.2022 Monday’s sessions were AMAZING! It was incredible being back in the studio after so many months . Well done ladies . Next sessions are Wednesday 9:30am and 5:30pm! We have a cool circuit coming up ... . Who’s in?! Inbox me for a FREE trial *Face to face and Zoom options available

17.01.2022 Flashback from last weekend when we went to Artvo. It was such a fun day out! Ollie loved it and got right into all the different paintings

16.01.2022 Leave a little sparkle everywhere you go

14.01.2022 Sky above, sand below, peace within . Had a relaxed weekend consisting of beach visits, coffee catch ups, workouts and several scooter & bike rides . Feeling energised to take on the week ... . What are your goals for the week? X See more

13.01.2022 Absolutely LOVED classes this week and training everyone Face To Face after such a long time! . I’m considering running a FREE outdoor bootcamp session tomorrow morning in Brighton East! . Please let me know if you’d be interested in joining?

11.01.2022 Happy new year everyone . I am forever grateful for your love and support throughout the crazy year that was 2020 . Thank you for choosing NDPT and helping create this amazing space full of beautiful women just like you. Let’s make this year a good one full of happy memories and more goal smashing.... . Ps. New and exciting things are coming . #happynewyear #2021 See more

10.01.2022 Be stronger than your strongest excuse Each day is another chance to become the best version of yourself It all comes down to YOU and what YOU want most x

10.01.2022 Get Active!! . Here's your reminder to get moving today! . Even if it's just a short walk around the block or 10 squats at home... . Get that body moving! You will feel so much better for it . Have you moved your body today? See more

03.01.2022 Saturday nights are all about good vibes

03.01.2022 Mother’s Day morning tea at Ollie’s kinder yesterday Loved spending time making cookies, beading bracelets, playing with play dough, dressing up for the photo booth, listening to stories and singing songs together x What a beautiful way to make us mums feel so appreciated and loved

02.01.2022 Happy mother’s day to all the beautiful mums, step-mums, mothers-in-law, mother figures, mums in the making, mums with angels in heaven, mums no longer with us and those trying to become mums Wishing you a special day filled with lots of love, laughter and family time Thank you for everything you do each and every day ... We love you so much x See more