nelmes_exscience.training | Sport & fitness instruction

nelmes_exscience.training

Phone: +61 404 939 558

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• Sport & fitness instruction

23.01.2022 Excited to be running this MANCAMP with The SHED. Seeking men of ALL ages and fitness levels who are looking to improve their health and fitness This program will build your physical strength, improve muscle tone, build a foundation of knowledge around health and fitness and in turn increase your confidence and self-esteem. If this is for you or someone you know, apply below.

10.01.2022 Start your weekend guilt free Nelmes_exscience are running Saturday Morning Bootcamps at The SHED @theshedtraining from 7.00am Tomorrow's session June 13 will be... FREE to ALL existing or past SHED members ONLY $5 to everyone and anyone else (price of a coffee) With specifically designed sessions to burn maximum calories both during and post exercise, come down and give it a try. #toowoombafitness #toowoombapersonaltrainer #fallintofitness #toowoombabootcamp #strongerfitterhealthierhappier #stronghealthyeveryday

06.01.2022 The satisfaction of having an indoor space when the weather turns nasty Get in contact with us to come try a bootcamp, group session or 1on1 PT session. @theshedtraining provides a range of quality equipment and space (indoor and outdoor) for ALL your fitness needs ... #fitterstrongerhealthierhappier #toowoombafitness #bootcamps #personaltrainer

04.01.2022 28 Day MANCAMP starts next Monday July 13 Limited spots available. Comment below the video, DM or call 0404 939 558 for more information/book your spot. What's included: ... - 3 group sessions/week (morning or night to suit your lifestyle) - Stats, measurements & individual goal setting - Strength based training with plenty of added variety and form focus - Recipe ebook & meal plan - Facebook group for 24/7 support and mateship - Challenges & everyday healthy hacks - Vouchers, prizes & 1on1 PT sessions up for grabs - Results guaranteed #strongerhealthiereveryday #toowoombafitness #personaltrainer #toowoombaregion #fitterstrongerhealthierhappier

02.01.2022 The SHEDS 28 day MANCAMP Little bit of info around our exciting new program. Let's improve the health and fitness of ALL the men in Toowoomba. Great results guaranteed!!! ... Comment below pr DM if you want to lose the beer belly without losing the beer and get more bang for your buck with your training #mancamps #toowoombafitness #stronghealthyeveryday #strongerfitterhealthierhappier