Nelson Bay Physiotherapy & Sports Injury Centre in Salamander Bay, New South Wales | Medical and health

Nelson Bay Physiotherapy & Sports Injury Centre

Locality: Salamander Bay, New South Wales

Phone: +61 2 4981 3461

Address: 210 Salamander Way 2317 Salamander Bay, NSW, Australia

Website: http://www.nelsonbayphysiotherapy.com.au

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• Medical and health
• Physical therapist

25.01.2022 It may be Summer, but the point is still valid

23.01.2022 Chronic Obstructive Pulmonary Disease is a preventable and treatable lung disease characterised by chronic obstruction of lung airflow that interferes with breathing and is not fully reversible. Physiotherapy can help. Head to https://bit.ly/3nBD8pJ #COPDawareness

22.01.2022 Help us please. After coming to the area a few weeks ago, our fantastic physiotherapist, Ian Austin, and his wife are finding it almost impossible to find a rental property due to mass rental demand and few permanent rentals available. Problem is their current short-term AirBnB finishes this weekend and they have nowhere to go. If you know something, somewhere, someone with an option please let us know. The Austin’s would be most appreciative I’m sure! Help!

22.01.2022 Medicines are just a small part of the management of back pain and osteoarthritis. Other options such as exercise, physiotherapy and maintaining a healthy weigh...t help manage the pain. Things to think about: What might be causing the pain? What are the risks and benefits of this medicine? How long should I take this medicine? Is there anything else I can do to help the pain? What is my pain management plan? https://www.nps.org.au//5-questions-to-ask-about-using-opi

20.01.2022 A good idea for Christmas? Australian Physiotherapy Association endorsed.

20.01.2022 Description Nelson Bay Physiotherapy & Sports Injury Centre is looking for a physiotherapist to join our team. We are looking for the right person, not just anyone. That person will be someone with commitment and a drive to provide real care to our community. We pride ourselves on our client management and provide an environment including team and individual mentoring, continuing professional development, salary based packages and bonuses....Continue reading

20.01.2022 There are numerous potential health benefits for women who exercise during and after pregnancy. After all, childbirth is often compared to a marathon and theref...ore, preparation should be considered. To coincide with #WomensHealthWeek, Vice-chair of Queensland chapter of the Womens, Mens and Pelvic Health group Brooke Dobo, APAM, and Men’s and Pelvic Health Physiotherapist Tory Toogood, MACP, contribute five evidence based practice points about the benefits of exercise during and after pregnancy. This #infographic is proudly brought to you by the Physiotherapy Research Foundation (#PRF) supporting research translation. Read the full article here: http://ow.ly/ys6a50Bjs8P #choosephysio #physiotherapy #pregnancy #exercise

18.01.2022 Dizziness is a common issue in the general population. It is estimated that at least five per cent of the Australian population, equating to over one million p...eople, will experience dizziness issues at some point in their lifetime. Physio can help. For more information, go to https://choose.physio/your-body/head/dizziness-and-vertigo

18.01.2022 Further to previous research in 2014, a systematic review of evidence to date has again failed to support the use of paracetamol for pain management of many conditions.

17.01.2022 The best p;ace to leep abreast with road closures etc during this rain. Stay safe everyone! https://disaster.portstephens.nsw.gov.au/dashboard/overview

16.01.2022 A chronic disease which affects the lungs and airways, asthma can be crippling for those who have it. Whilst it usually begins in childhood, asthma may develop ...at any age and has different triggers for different people. As National Asthma Week draws to a close, we are highlighting some tips and tricks for asthmatics managing their condition. Chat to your GP about potential medication Work with your physio to develop Asthma and Exercise plans Practice breathing exercises For more information and guidance about asthma, head to https://bit.ly/2FcHq6C #stayfitsaturday

16.01.2022 We have a great job available. Apply now!

14.01.2022 An Australian back pain trial using heat wraps as part of a clinical care model including education, reassurance, simple analgesia and physiotherapy leads to a reduction in opioid use for acute back pain patients in four major NSW hospitals.

13.01.2022 Thought some of you may enjoy this ahead of tomorrow night

11.01.2022 Happy Birthday Lisa

09.01.2022 Come in and we can help you.

09.01.2022 After a warm day, this doesn’t seem so bad! Never is that though Ice baths seem more attractive compared with this...but is it?

08.01.2022 Courtesy the Prehab Guys....

07.01.2022 Physical activity has substantial benefits for women with uncomplicated pregnancies, minimal risks and is recommended in pregnancy guidelines. Prepare for your ...pregnancy and seek advice from a physiotherapist that specialises in women’s health. Read more: https://choose.physio/your-li/motherhood/pre-and-post-natal #WomensHealthWeek Jean Hailes for Women's Health

07.01.2022 Another year and yes another cake!

01.01.2022 What are your thoughts? You might be surprised....