Don't Mess with Ness at FitNess Personal Training in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Don't Mess with Ness at FitNess Personal Training

Locality: Brisbane, Queensland, Australia

Phone: +61 408 000 746

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

22.01.2022 Ahhhhh the serenity, doesn't get any better than this

22.01.2022 See you in the morning Bootcampers, it's gonna be a bit chilly but you'll warm up. I'll make sure of it! 7am start at Lenny Allen Park

19.01.2022 FitNess is officially on holidays until the New Year. Thank you all for your support throughout the year, it's definitely been challenging. Wishing you and your family a very Merry Christmas and a safe and Happy New Year!

19.01.2022 Have a Terrific Tuesday! #exerciseisgoodforyou #fisiocremathlete #fisiocremhasyourback

19.01.2022 Monday morning walk n talk with these lovely ladies. Donna and Jenny have been a part of my life since I was 15yrs old. Each Monday we get together for a 5k catch up, the ladies get a sweat up and we solve all our problems in under an hour. I look forward to seeing these ladies each week, both total social butterflies I feel very lucky to still be part of their lives. Love ya ladies, til next Monday!

18.01.2022 Trail time baby!

18.01.2022 Yay our 1st Bootcamp Bushwalk for 2021 was a great success. Thank you for the company ladies, I hope you enjoyed the morning as much as I did. My favourite way to start the day. Same trail same time next month, see you there!

16.01.2022 Hide-ho Bootcampers, it's that time of the month where we hit the trail for our Bootcamp Bushwalk. We will be a 6.30am start from the top carpark at Bullockys Rest, not far from the toilets. Appropriate footwear and hydration is needed, layered clothing so you can peel off your jumper when you warm up. We will be covering approx 7/8km over 1 1/4 - 1 1/2hrs. Who's in?

15.01.2022 Aye yay yay what a weekend! From an early 8k Saturday morning bush walk with my Bootcampers, to a 25k amble around the bush with the stars in sand, grass, creek crossings, mud, loose gravel/dirt roads and overgrown brush up at Wildhorse Mtn for Wildhorse@night. Quite proud of myself, I downloaded the map to my garmin and went off my watch and the course signage I could see. I went off course around 17k and missed a right turn, my garmin alerted me I was off course ...within 20/30m with beeping and then let me know when I was back on course. It was great piece of mind out there in the dark. Then I backed it up this morning when I joined Tash for her last long run of 17k (5min run:1min walk) before her half mara in two weeks. Great work Tash, super proud of you matey and to top it off we found $20 in the last few hundred metres, totally winning. Now stick a fork in me cause I'm done, time for some rest n recovery. #fisiocremathlete Thank you all for your encouraging words and support, it's a huge motivator and helps me get to that finish line!

15.01.2022 Brilliant time up at Beerwah with this woman over the weekend. We encountered a possum, scorpion and black snake and I exercised my vocal chords Thanks for the company Kirsty you tough bugger, rest up matey so we can do another one. 1st night trail half done for 2021 Loving my carseat towel and it will keep hubby happy knowing my seat is covered and protected from my sweat. Which I swear is atleast half a buckets worth after every run these days. Great idea Knobby!

14.01.2022 Well that's a wrap, just like that. The last Bootcamp for 2020, what a year!! We've all been put through the ringer emotionally and physically with COVID and the ramifications it has thrust upon us. This group of people(we were missing quite a few more this morning) have stayed supportive of one another and kept their training and connection going through bootcamp video calls on messenger whilst on lockdown, and then with strict social distancing measures in place when train...ing was allowed to start back up in our park. I thank you all so much for being patient and supportive while I tried to get my technically challenged self organised, so I could help keep you active and be supportive of you. Thank you for your friendship and trusting me to torture you all appropriately, I had fun organising every session (insert crazy lady laugh). You are all an amazing group of people and have become very dear to me over the years, enjoy your bootcamp xmas break and spending time with family and friends. Mark Saturday the 9th January 7am on your calendars now folks, cause that's when we're back on like Donkey Kong!!!

12.01.2022 A chilly start to the morning made all the more warmer with the company of my FitNess Crew. Great walking everyone, 8km in the walking bank. Don't forget to use your Fisiocrem on any achy bits. Fisiocream Australia helped me share the love this morning with my Bootcampers by supplying me with some fisiocrem samples for everyone to try. Big thanks for sacrificing your sleep in guys and thank you Purple Army for sharing the love. See you all next Saturday! #fisiocremaustralia #fisiocremhasyourback

12.01.2022 Loved seeing everyone enjoying my ball's this morning! Have a great weekend Bootcampers

11.01.2022 Nice lil package in the post today. I have been in the Run the World club for 12months now and each run, walk or hike that I do I upload to Run The World and it plots my course around Australia so I am reaching destinations virtually. Quite a productive year travelling really, might have to raise the bar to 4000km this year. Thanks Run The World!

10.01.2022 A smaller group this morning, but there were still plenty of laughs to get the ladies through their strength workout. Great work ladies! Have a great weekend, don't forget next Saturday we will be hitting the trail for our Bootcamp Bushwalk

10.01.2022 Easy 7k trail walk with these 3 this morning. Was lovely to catch up after the festivities and feasting of Christmas and burn off a few calories. Thanks for joining me guys, I had a great morning. See you at Bootcamp next Saturday

07.01.2022 Cheers Strava, it has been an active year after all! #hurtingsucks #fisiocremaustralia has your back

06.01.2022 Hey Bootcampers, starting from tomorrow we will be hitting the trail once a month for a Saturday Bootcamp Bushwalk. Not only is bushwalking great for our fitness but it can also do wonders for our mental health. Our first adventure will start at Bullockys Rest top carpark tomorrow at 6.45am, where we will hike our way to 5/6k along some lovely local trail. Good comfortable shoes and clothing are a must along with hydration, so don't forget a water bottle or little pack you can carry. Look forward to seeing you there! $10pp 1st Saturday of every month

06.01.2022 Friday already, who's getting sweaty with me tomorrow morning at Bootcamp? With the easing of restrictions from 1am this morning, masks are no longer needed to be worn or brought with you to the session but feel free to still bring along with you if you prefer. We will still be observing social distancing and I will still have hand sanitizer and disinfectant wipes for everyones use. Look forward to seeing you all at 7am tomorrow!

05.01.2022 New Year's Eve started right with a humid hike in the company of the ever energetic Elissa. So nice to get out on trail and reconnect with nature, sweat out the food of the last few festive gatherings and catch up with a good friend. I'm ready to hike in to 2021 with many adventures to look forward to. Happy New Year everyone, make 2021 the year you find your passion and venture past your comfort zone! #fisiocremaustralia #hurtingsucks #fisiocrem has your back

04.01.2022 I received a perfect little purple package in the post last Friday. Big thanks to Fisiocrem for my top up and for helping me spread the Fisiocrem love with my Bushwalking Bootcampers. I even had a few samples left to hand out to my PT and Run Coaching Clients. Thanks again Fisiocrem! #fisiocremhasyourback #fisiocremaustralia

04.01.2022 My week has flown by, how about yours? Looking forward to a good laugh and getting a sweat up with my Bootcampers in the morning. See you there, 7am start at Lenny Allen Park!

02.01.2022 These lovely ladies have been part of my life since I was nearly 15yrs old. Absolutely gorgeous women, loving, supportive, active and quite cheeky. Donna and Jenny get together and go for a walk or two each week but the 3 of us catch up each Monday for our 5k walk and talk around the lake and I just love it. Today was our last walk together until after Xmas, loved giving them their FitNess bling!

02.01.2022 Ooh ee it's gon be cold at Bootcamp in the mornin but I've got a session planned that'll have you warmed up in no time! 7am start at Lenny Allen Park

02.01.2022 Check out this hot fireman . It was steamy by the end of Deb and Pete's PT session yesterday. They always give every session 100% and Thursday was no exception. 2k powerwalk warm up, 8 x 250m row with strength exercises in between for the amount of time it took them to row each 250m. I couldn't pass up the opportunity to catch a pic of Pete during his cooldown stretches Great work Deb and Pete!