Neuro Body Balance in Perth, Western Australia | Health & wellness website
Neuro Body Balance
Locality: Perth, Western Australia
Phone: +61 433 659 730
Address: 237 Ocean Keys Boulevard 6030 Perth, WA, Australia
Website: http://www.neurobodybalance.com.au
Likes: 301
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25.01.2022 With Corona Virus being at the forefront of many people's minds I wanted to give you some helpful tips to staying healthy: Firstly...eat well. Lots of fresh fruit and veggies, salads. Take a good quality supplement that contains natural plant extracts. A good quality Echinacea can support your immune system. Ensuring you get plenty of the right quality vitamins and minerals. If you are feeling low and lacking energy - rest and take some time out to switch off and relax. I...t is important to 'turn-off' at least once a day. Exercise - get some light exercise, just regular walking can improve your health and vitality. Fear - watch your fear levels. If you are experiencing, anger, crying, impatience, sleep issues, headaches. These can all be signs that you are running a fear response. Cup your head in your hands (forehead and back of the head) sit and breathe deeply until you feel yourself change your thought processes. Those of you who have seen me as a client will know we have lots of great natural, non-invasive techniques to help your body and mind to cope with these kinds of situations. I will be sending out an email containing important information to use should you start to feel unwell. Stay focused on living your life. See more
25.01.2022 When do you create an open mind to offer in opportunities? Have a go at allowing yourself to be open to new and interesting ideas and information. You never know what will come of them...
25.01.2022 Beautiful explanation from Bruce Lipton...well worth watching to understand how to stay well.
24.01.2022 Here are some of the results of the first group of WL4W'ers after just 9 days on the program. No meal replacements, real food, regular walking, good nutrition and look what you can achieve...
23.01.2022 Do you get depressed during your cycle This is often caused by an imbalance in your hormones ... estrogen, progesterone, androgens. Supplementation with calcium, magnesium, B6, B12, folic acid and vitamin C may help. You can also seek help of a qualified Neuro-Trainer to help balance your hormones and get your nutrition working properly.
23.01.2022 I am available today 3pm to talk optimal health & weight loss
22.01.2022 THANK YOU! to all that made a effort between the cold wintery showers to join us today you guys are what make us! Congratulations to Berenice Lawrie for winning... the voucher. Special thanks to Sarah Neuro Body Balancefor assisting me x Thank you Tracey Roberts Mayor Tracey Roberts JP - City of Wanneroofor visiting and supporting us in your busy schedule. Delicious bites from Peter Trackside Cafe. Bel Drift Remedial And Relaxation Massage and Lorraine Avalon face + body studio we missed you ! Was a lovely afternoon with lovely people :) See more
22.01.2022 Une belle animation des méridiens
22.01.2022 Welcome! Thank you for hopping on and seeing my first post! I will be at Art en Soul on a Monday, Wednesday & Friday as of next week feel free to pop in and say hi!
21.01.2022 Monday appreciation post ... sometimes we need to stop and remind ourselves exactly what we have. Its easy to forget this sometimes. #grateful #gratitude #someonealwaysworseoffthenyou
20.01.2022 Last week I posted a short video on Mindful eating. Just to recap: Slow down Chew your food (at least 10-15 times) Make time to eat with family at the di...nner table. No electronic devices - talk to each other. Notice how your food tastes. Try replacing an unhealthy food with a healthy one each week. You'll be surprised how quickly you can change up your diet. Sitting down together or even by yourself allows you space to acknowledge what you are eating. Taste your food, appreciate it. Think about how it is helping you to create quality energy (remember, what goes in is going to affect what you get out!) Never discuss problems or issues while eating. Stress affects your digestion. Keep it for another time.
20.01.2022 Neuro-Training re-trains the patterns of how your subconscious thinks your life should be and allows you to move beyond those challenges. It helps you develop new habits so that your unsupportive habits don't have you responding in a predictable way. It's like deactivating the bad loops in your brain that hold you back and re-activate those which support long term healing and recuperation.
20.01.2022 I am excited to announce I have a new Immunity Protocol for you. I will be offering either one on one consultations to train you to use this for you and your family. Or you can register for one of my upcoming webinars and learn online. Message if you are interested.
19.01.2022 So .. so important. Self care isnt selfish. Its necessary. #selfcarethreads #timeout
19.01.2022 Period symptoms .... although most are very common, are they normalare they necessaryWhy suffer needlessly Why not book a free wellness check here to discuss your specific issues you are struggling with. Head here to book https://10to8.com//r/select-staff-and-location-if-needed/
18.01.2022 Our weekly Walk n Talk is on tomorrow. Whos joining us? No pressure, no commitment. Just turn up a for a walk and a chat as we take in some of the local Somerly Parks. A good excuse to get out in the fresh air and clock up some steps!
17.01.2022 Its all about balance right?! #fridayfunny
17.01.2022 Our country has been through so much recently. In true Aussie spirit we have united and been there for each other. Resilient, courageous and never giving up. Proud to call Australia my home
16.01.2022 Feeling tired? Low energy levels? Do you have enough B Vitamins? Is your B Vitamin giving you what you need? Are you on a calories restricted or vegetarian di...et? B vitamins help you get energy out of the foods that you eat. We dpn't store them, so we need to get them from our regular foods throughout the day. Did you know most B Vitamins are synthetic and contain no natural ingredients at all. This can make is much harder for your body to utilise them effectively. Nutriway combines the best of science with the best of nature for you. Message us for more information or where to buy?
16.01.2022 Oxytocin in the brain acts as a chemical messenger and is important in sexual arousal, recognition, trust, anxiety and mother-baby bonding. That's why its also called the "love hormone". It is also responsible for contractions during childbirth and the milk "let down" during breastfeeding. What a clever little hormone! #hormonebalance #hormones #neurotrainer #oxytocin #anxiety #fertility
16.01.2022 Ive had this book on the shelf for the last couple of years. And have recently picked it up again to have another read. One chapter thats resounded with me just now .... Increase your emotional energy. Some really great ideas to implement when you cup is somewhat drained. My favourite tip in this chapter. Spend less time with negative people
15.01.2022 Check out our New Weight Loss Program... 12 week challenge starts 13th June. Info and Sign Up Day Saturday 6th June 12pm.
14.01.2022 Here's why being an introvert can be a real strength.
12.01.2022 I am conscious there are lots of people struggling in these unusual times... Tell me how I can help you? If I could do anything that would help you what would it be? Help you with your immunity?... Help you with anxiety? Help you focus on your work at home? Help you deal with your kids at home? Help you with.... I have an amazing array of all kinds of tips and techniques that you can do for yourself at home to help with all manner of situations. If you think I can help you...just Message Me and I will come back to you as soon as I can with specific suggestions for your situation. We are amazing beings...we have the ability to adapt to anything...if you know how to train your nervous system to do that...
12.01.2022 Community Cuppa starts Friday 2 October 10-11am, Gold coin donation.. look forward seeing you then :)
05.01.2022 A great video explained in simple terms to understand what neurotraining. Well worth watching to the end.
04.01.2022 Due to personal commitments at home. I will be changing my working hours to weekday afternoon/evenings only during November and December. I will continue to work Saturday mornings. You can see my available appointments by visiting my booking page...https://10to8.com/book/wl4wandneurobodybalance/
04.01.2022 Yay ! We were told we would have to wait 2 weeks to get an answer regarding if we can officially open as allied health practitioners. Thank you to Trish Botha -... Liberal for Burns Beach who just happened to knock on our door last week thanks to Peter Trackside Cafe for directing her our way .. Trisha has now got 2 people back working in Art en Soul which means rent can now be paid. Small business such as ours need support to continue. Love the way community can work together and support each other. Again thank you Trish and look forward sharing our new community program with you East Keys Collective . Neuro Body Balance Drift Remedial And Relaxation Massage are now taking appointments please contact them directly. See more
04.01.2022 My colleague at Art En Soul is running these if anyone is interested...
03.01.2022 Period cramping ... common symptom, but is it normal Our cycle can be affected by weight loss, stress and even long distance travel. But it can also be a sign of an imbalance with our hormones. Neuro-Training provides a unique way of balancing patterns of PMS to help relieve common symptoms associated with our cycle. Why not book in for a 50% off hormone balance check. Head here https://10to8.com/book/rdmgds-free/545023/... #neurotraining #pms #hormones See more
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