Neurofeedback | Businesses

Neurofeedback

Phone: +61 405 551 459

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24.01.2022 Good night everyone give yourself a break. I've sold myself so many lies about myself over the years. So much wasted time. So much self inflicted pain. It's taken a long time to figure out that most of it was nonsense. But I'm grateful that I'm waking up to myself. Be nice to you. You deserve it. Make your mind a nice place to be, you live with it 24/7, time to take out the trash I think

23.01.2022 Good morning no time like the present

22.01.2022 Neurofeedback (Neuroptimal system) is a system using sensors that are attached to your ears and scalp. Once attached you simply sit back and let the system do its job. It picks up the electrical activity that your brain has and gives you real-time feedback via audio or visual cues. Its an easy and relaxing process, no effort required and a gentle way to teach your brain to self regulate. Good night everyone

22.01.2022 Neurofeedback is 100% non-invasive. The system does not put anything into your brain, nor does it take anything out. It is simply mirroring your brain to itself to help bring your brain back to the present moment. It does not create side effects. Good night everyone

22.01.2022 Good morning be kind to yourselves, "the perfect body" is just a social construct. Nobody is superior, nobody is inferior, people are simply unique and incomparable

21.01.2022 Good morning its wellness Wednesday I did build me. It took a lot of effort and hard work, but I did it and Im proud of myself and who I am today. I wasnt just lucky, the word "lucky" just discounts a lot of hard work. Have a great day everyone!

19.01.2022 Its my birthday today, and this is as true as ever. Im getting more resilient and Im increasingly happy each year. Its quite amazing that things just dont bother me as much as they did in my youth

19.01.2022 Good night everyone sleep is just as important as diet and exercise, and I'm crushing it with sleep. I confess that my food choices weren't exactly healthy (cake, chocolate, grilled cheese and tomato etc) and gentle exercise wasn't on the card....BUT Tai Chi in the morning and maybe a green smoothie anyway I'm off to dream and wake up feeling AMAZING! BELIEVE IT AND IT WILL BE back to balance

18.01.2022 I had a bit of an internal meltdown today. I know a lot of people think that Im all sunshine and rainbows these days, and theyre not entirely wrong, but I do occasionally have irrational fears take over out of nowhere... and it scares me, and I almost feel like I have failed because I think I shouldnt have these extremes anymore. But you know what? Im just a human, like everyone else, and down days do not mean anything other than it being a different day to yesterday, and... it definitely doesnt undo all of the hard work Ive done up to this point. I decided to text a friend for some support (thanks lovely!!). So, instead of keeping it to myself because I didnt want anyone to know that I do indeed still falter from time to time, I heard exactly the right words to remind me that its ok, that Im ok. So really, it was a good thing - 1. I got to practice reaching out. 2. It was a (not so) gentle reminder that I am not immune to having lows. 3. I got to crawl my way out of a negative headspace, which means I got to witness my strength, and 4. I learned a few more lessons. I hope you all had a lovely weekend good night See more

17.01.2022 Good night everyone

15.01.2022 My back still hurts (a given), but I'm walking around again! Yaaaaaaaaaaay. And the hot water bottle has been taken out of retirement, I love this thing. I now completely understand how freaking horrible it must be for people with chronic back pain. I'm so over it and it's only been 10 days. Shout out to all of you who live with back pain and are taking it in your stride. I'm being a big grumpy s**t lol. Have a great day everyone, especially those of you (me ) that are finding it difficult to remain positive....

12.01.2022 Good night everyone one day at a time. Ups AND downs are all part of the journey. Be kind to yourself

09.01.2022 Neurofeedback session in progress (Dad again ). Brain training in comfort. This system doesnt require you to do anything, you can choose to lie back and shut your eyes or get on with some work, read a book, watch a movie. Its up to you. Your brain will do the rest. It picks up your brain activity and gives real-time feedback via visual or audio cues teaching your brain to self regulate, come back to the present - increasing focus and efficiency, a sense of calm and general well-being

09.01.2022 Good morning its difficult, but remind yourself that you can control how you respond to people, places and things. You can choose to just notice and accept rather than fall into a pit of rumination. "Acceptance doesnt mean resignation, it means understanding that something is the way it is and theres got to be a way through"

08.01.2022 Neurofeedback session at home (in bed ). Neuroptimal is an advanced brain training system. It uses sensors to read the electrical activity your brain is generating and gives real-time feedback via audio or visual cues. Helping you learn to come back to center and allowing you to self regulate, become more focused and more efficient. It can aid in the management of PTSD, ADHD, addictions and general well-being. Amongst other things. Good night everyone

07.01.2022 A friend sent me this one and I love it. You are so much more than your doubts

01.01.2022 Good morning have a lovely and safe weekend everyone choose you