Grace Exton PT Fitness in Wodonga, Victoria | Gym/Physical fitness centre
Grace Exton PT Fitness
Locality: Wodonga, Victoria
Phone: +61 401 232 719
Address: 6 Menzies street 3690 Wodonga, VIC, Australia
Website:
Likes: 519
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25.01.2022 For the month of November, book a 30 minute personal training session and bring a friend for FREE! _ Taking that step to book a session can be daunting. Making it to your session can be just as hard...so why not use this opportunity to have someone to work along side you, keep each other motivated and split the cost _ Before you start, I will invite you to come and meet me, have a chat about any concerns you may have and you can make the choice where to go from ther...e _ _ _ _ _ #workoutmotivation #workouttogether #friendswhoworkouttogetherstaytogether #exercisemotivation #alburywodonga #wodongafitness #alburywodongafitness See more
21.01.2022 Insta versus reality! _ _ #beingreal #flexing #filter #nofilter #personaltrainer
20.01.2022 Stop procrastinating _ _ _ _ _... #justdoit #stopprocrastinating #dontwastetime #starttoday #exercise #fitnessmotivation #fitnessquotesthatinspire See more
20.01.2022 STILL OPEN _ Hi to all.. we’re in stage 3 restrictions here in Victoria but I am still training 1 on 1 or 2 persons max as per the covid rules- OUTDOORS! I have called the covid hotspot to clarify my setup and make sure that I am adhering to the restrictions , so... here is a clip to see my space, as you can see this is very open.. 1.5 metres is certainly attainable. If you have any questions or concerns please contact me! _ Enquire by calling or texting me for persona...l training sessions and availability on 0401233719... Stay safe-Grace See more
19.01.2022 Welcome to Grace Exton PT Fitness _ *personal Trainer *Group fitness Instructor(Zumba, Lesmills, Boxing, boot camp) _... *Weight management *Strength & conditioning *Sport specific training *Pre & Post Natal Fitness *Rehabilitation transition _ Feel free to message me for any enquires at all 0401232719 _ _ _ _ _ _ _ _ #personaltrainer #wodonga #alburywodonga #newbusinessname #workfromhome #exercise #fitness #wodongapersonaltrainer See more
14.01.2022 This is JENNY! One proud lady. Jenny comes to see me through an #ndis support program. Jenny has lost 4.1kgs & 15cms all over. She has become much fitter and tells me she looks forward to each session because she feels so good afterwards! #endorphins All in 10 weeks (1 session per week) of hard work and making a decision to make healthy choices and stick to it. Although #covid19 struck mid way through her training, she still decided to continue outdoors which shows he...r dedication and I’m super proud of her! _ _ _ You can do it too!!! _ _ _ _ _ #determination #exercise #exercisemotivation #weightloss #weightlosstransformation #fitness #strength #endorphinesmakeyouhappy See more
13.01.2022 UPDATE _ We’re moving!(potentially) it’s not official yet, however I thought I best announce it so that if you see our house for sale you know what is going on...so our next move is subject to our house selling which I am confident will .. I’ll still be in Wodonga so NeverBetter Fitness will go on... _... It was our plan to extend my PT studio at one point but we decided to start a family instead, and well, now... we as a family have decided it’s time to upsize our home of which the new location of my studio will be announced in due course! _ _ _ _ See more
13.01.2022 Update Ok guys! It’s official. July the 24th is the move! So please expect some interruption in session availability around that week. I think getting the equipment to it’s new destination(not far) is not going to be easy what so ever. Anyway, if you’ve followed me from when I first started out, I’ve had a few plans on the go (studios expansion) and I’ve pulled out.. and now... we’re moving (let me just say, having a baby changes everrryyything-for the better) So the new setup will be very similar, a fair bit bigger but initially I’ll be roughing it a little until I install things like aircon etc.. luckily it’s not needed right now. _ Have a great week ahead and let me know if you have any questions
13.01.2022 Please note that as of today I will wear a mask to train my clients... it is my understanding that whilst exercising you do not need to wear a mask yourself. Phew _ With regards to stage 3 lockdown that will again take place from Wednesday the 5th August in Victoria , I am not 100% sure if this will mean that I am not able to train clients 1:1 indoors, or if I am only able to train outdoors. If anyone has clear knowledge of this or can point me in the right direction please... comment below.. I believe there will be more updates today regarding work circumstances so hopefully it is more clear what will be required in the fitness industry. I’ll be sure to post updates as well. _ Take care everyone and even if you think for whatever reason that it is unjust or unfair to be following these bazaar rules in these crazy times, just comply! It’s that simple. See more
12.01.2022 For all mums out there who want to fit exercise into their lifestyle, you are welcome to bring your little ones with you to your training session. _ It can be fun to workout with them, it can be a great example to set for your little ones to see you exercising and it can even be a learning lesson if you count your reps with them. They find it fascinating and most love to join in, while others are most welcome to play outside, or along side you, where they can be seen by you ...the entire time. Toys are provided, a huge shaded sandpit and once they get to know Sami the dog, he loves to play too. _ I look forward to hearing from you mums! It’s okay to take 30 mins a week out of your busy schedules and work on yourself #mumlife #fitmums #mumsandbubs #mumsandbubsfitness #mumswholift See more
06.01.2022 I’ve opened up a Thursday afternoon for you guys to do either one on one training or as a pair. My other option is to hold a group session if anyone is interest...ed??? _ Please Message me with any enquires, requests or suggestions of what you may want. _ HURRY- most of my arvo spots have filled up so if you’re wanting a second or third session, now is your time to lock in your spot... See more
05.01.2022 Ollie’s getting his last workout in before we take down the gym. This weekend we’re moving to our nearly purchased home in Menzies street, Wodonga. I’ll be in touch with my regular clients with regards to your sessions, however I’m hoping to only be out of action for the duration of next week. Keep a look out for the new setup _ _ _... _ _ _ _ #ollietyrer #exercise #startingyoung #strong #muscles #movingupdate #relocation #newhouse See more
04.01.2022 It’s far from done and it’s a bit more rustic than the last setup (for now) however- Ive got tonnes of space, the vibe is great, but most importantly-I’m up and running! #newspace #personaltraining #personaltrainingstudio #homegym
02.01.2022 Exciting news coming soon... any guesses?
01.01.2022 The WEIGHT is over.. and yes most of you guessed it _ Announcing that another member of G.E Pt Fitness is joining us in June 2021. _ _... _ _ _ _ #pregnancyannouncement #havinganotherbaby #duejune2021 See more
01.01.2022 teaching him early and I don’t think he’s complaining _ _ _ _... _ _ _ #mumworkout #babyexercise #chestworkout #exercise #startingearly See more
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