Tiger stripes body sculpting | Sport & fitness instruction

Tiger stripes body sculpting

Phone: +61 415 903 049

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22.01.2022 Hey hey guys!!! Just filling everyone in!! Im still working my day job and running my pt business as usual, having clients booked through all next week and the week after! Im still training, doing most movements still (deadlifting bodyweight still )... And baby girl is super healthy, moving alot and we just cant wait to celebrate her arrival! Im not sure how long it'll take before im back at it after bubs, however my pt business will be the first to kick off as all my clients qre soo beautiful and supportive and i honestly look forward to training each and every one of you Thanks for the inboxes asking how i am, i know i have been quiet... enjoying the calm before the storm i guess Im now almost 37 weeks! I cant believe it! Bring on the birth already!!

20.01.2022 Another day in the office at 8 months pregnant!!

13.01.2022 How the f#%k s 440 calories for 1 serve of a drink and a whopping 53g of sugar considered to be 4 health star rating???? No bloody wonder we're a fat, diabetes nation with government health organization promoting bad choices!!

08.01.2022 "You can eat that, dont be soo hard on yourself" - get that "advice" all the time. Usually by ppl that gained stupid amounts of fat during pregnancy then spent months at home with a newborn really upset and uncomfortable about it until they didnt FEEL Like themsrlves anymore! Heres my thoughts... why should i live a health orientated lifestyle, just to completely disregard quality nutrients while pregnant??! Could there be no better time to eat your best? Im creating a ne...w adition to our species! she needs vitamins minerals, not carcinogenics while every single cell in her body is getting created! Ppl only think about the concern of gaining fat during pregnancy not the healthy baby!! And training... Out of my 4 pregnancies (5 including a miscarriage) This is BY FAR my most comfortable pregnancy. My quality of life, mood, minimal fluid retention, range of motion, sex life, mental clarity, is 100 times better than the last pregnancies because i have grown to be mindful of mine and the babies health. She is spot on average head circumference and length for her age! I listen to my body, stretch alot, eat ALOT of quality food and train 2-3x a week and nap every second day, bath every second day, cop lots of massages from hubby too!! Dont be scared to be yourself while your pregnant, do what makes you FEEL GOOD, NOT SHIT AFTER THE BABY COMES FOR MONTHS !! See more

07.01.2022 i really wish i could sometimes!