New Earth | Pilates studio

New Earth

Phone: +61 431 064 827

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• Businesses
• Sports & recreation venue
• Sport & recreation
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• Pilates studio
• Fitness venue

20.01.2022 https://youtu.be/Cgovv8jWETM

17.01.2022 Hello New Earth Community We just wanted to wish you a fantastic start of new year 2021. We have for you so many exciting news in this year 2021.... Stay tuned for more information. Thank you for being part of our amazing journey. #newearth #contemporarypilates #conciousmovement #privatematworkpilatessessions #groupmatworkpilatessessions #sittinginthepresence #newearthretreats #perth #australia

05.01.2022 Hello beautiful people, We are excited to announce a new offer for our New Earth community! From January 2021 we are extending our offer for:... - Private Pilates Matwork Classes for Golden Years - Pilates exercises are beneficial for people of all ages, but they have particular benefits for older adults. Pilates focuses on core strength, flexibility and balance, individuals in their "golden years" will find many ways to benefit. Every private Pilates Matwork class is prepared with modifications for all exercises, customising workouts are matching every person’s health needs, age, and personal goals. The mat exercises, which are performed either lying down or sitting, can be done safely without any concern for falling. BENEFITS OF PILATES: - HELPS TO IMPROVE POSTURE, - INCREASES STRENGTH, - ENDURANCE AND FLEXIBILITY, - IMPROVE BALANCE AND COORDINATION, - HEIGHTENS BODY AWARENESS, - HELPS TO PREVENT FALLS, - IMPROVES AND MAINTAINS MOBILITY. I look forward to seeing you! Have a lovely weekend :-) Katy #newearth #contemporarypilates #consciousmovement #privatematworkpilatesclasses #retreats #perth #australia