NewFit Personal Training in Melbourne, Victoria, Australia | Fitness boot camp
NewFit Personal Training
Locality: Melbourne, Victoria, Australia
Phone: +61 411 118 982
Address: 255 payne road beaconsfield 3807 Melbourne, VIC, Australia
Website: http://www.newfitpt.com.au
Likes: 795
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25.01.2022 , . Check out my PT girls killing it at that barbell cycle complex this morning. I’m so proud of these girls, they are always up for taking on a challenge. And then they crush it!! Always Remember ... #bootcamp #liftingweights #fitness #fit #strong #strength #strongnotskinny See more
24.01.2022 NEWFIT Christmas PARTY Thanks for an amazing day everyone!! PART 2 #fitness #bootcamp #workout #fit #fitfam #gymlife #fitlifestyle
24.01.2022 N E W F I T modified Timetable Please ensure you follow all the COVID safe protocol mentioned in previous posts. Here’s a copy of the latest modified timetable. Thanks for your patience whilst I slowly introduce more classes. Pre Bookings & Pre Payments are Essential. You must pay prior to your session not the day of. If you do not provide 48 x hours notice should you need to cancel, you’re payment will be forfeited as your spot is being held and others may miss out due to restrictions on numbers. Thank you to everyone for your understanding during this tricky time. #bootcamp #indooroutdoorgym #workingout #trainharder #strength #workoutlife #gymlife #fitnessinspo #motivation #healthy #stringnotskinny
24.01.2022 WE ARE BACK This is the message from NewFit in Beaconsfield. Yes some restrictions apply, but you can stay safe and get fit. It is time to get back on track for your 2020 goals.
24.01.2022 O N E D A Y O R D A Y O N E Y O U D E C I D E #newfit_studio #bootcamp #teamwork #fitness #fit #healthy #workingout #workoutfeels #strongnotskinny #getfit #fitnessaddict #strength #instafit
23.01.2022 We all know how busy Newfit has been over the past few weekends. To secure a spot so you don’t miss out, make sure you comment 8am or 9.10am Saturday and 8.30am Sunday. I’ll do my best to book your preference, keep in mind our limited spots. * Pre bookings and payments are required* Please do not forget your full length towel and a mat if you have one.
23.01.2022 It’s time to get together for our annual Newfit Christmas party. It’s going to be held in the new outdoor area at the front of the Cardi pub - exclusive to Newfit peoples only! You don’t want to miss this one!! Who’s ready to enjoy some little extra freedom and spend time with your favorite people not being yelled at by me for once ?? ... Please RSVP by the 8th of December!! I’d love to see all my Newfit fam there!! #newfit_studio
22.01.2022 8.30am Sunday @newfit_studio was the place to be this morning. TRAIN HARD - SWEAT - HAVE FUN RE-PEAT Starting your day off with a training session will set you up for that perfect day. You will find you’re more focused, it will increase you’re overall energy, better mood, and hopefully you will make healthier choices for the rest of the day. Come day and try it out. #bootcamp #fit #fitness #bodygoals #fitnessjounrey #fitfam #workingout #trainhard #bootcampworkouts #thisgirlcan #healthy
22.01.2022 The best way to start my week doing a PT session with these two first thing Monday morning. #crossfit #barbells #lifting #strength #weights #newfit_studio #ygig #bootcampworkouts
20.01.2022 There’s only one more week of training left before we break for Christmas. Make sure you book into the last week of classes for 2020! 19th Dec Saturday at 8.00am 20th Dec Sunday at 8.30am 22nd Dec Tues at 9.30am & 5.30pm... 24th Dec at 8.30am LAST CLASS for 2020 until we reopen on Jan 12th 2021 #bootcamp #fitness #workingout #gymlife #gym #training #strength #fit #strongnotskinny #strongertogether See more
20.01.2022 On Fridays We Barbell - that is all! 100 X REP WOD ‘ BEAR COMPLEX ‘. Ouch!! #uftplaygrounds #newfit_studio #crossfit #crossfitlove #lifting #strongnotskinny #strength #fit #fitness #gym #gymlife #bootcamp
19.01.2022 Super excited to be back inside working out at Newfit today. 8am and 9.10am every Saturday..Now this is more like it!! All the happy faces.. We ramped it up today with the luxury of being able to train back indoors! Those Wall Balls #bootcamp #workout #fitnessjourney #gymsback #teamwork #gym #gymlife #motivate #positivevibes #energy @ NewFit Personal Training
19.01.2022 Thank you to @tanya_stronglady_ish @shaun_banzon @dc_ly for a belter of a session today for our last training sesh together for 2020. You guys push me week after week, and I love every minute of it. Partnering my coach today in a spicey YGIGworkout @tanya_stronglady_ish certainly made me work hard! Thanks for always having so much faith in me, our training sessions together are super fun!! Thank you #uftplaygrounds #newfit_studio #crossfit #fitness #gymlife #strength #cardio #gym #strong #strongwomen #crossfitlove
17.01.2022 2021 TIMETABLE The following rules are in place for you’re safety, please ensure they are followed: Pre- Book classes Sanitize Hands Bring a Towel (no towel no training) ... Sign in upon entry Sanitize equipment after use Do not be late to class Train Hard & Have Fun See more
16.01.2022 NewFit is super excited to start reintroducing some night classes as of this week. Whilst I’m delighted to be getting back into our new normal routine, class times & duration will be slightly modified to comply with our current pandemic. We need to be vigilant in remaining Covid safe and I need your help to do so! The following rules must be followed to keep us all safe and NewFit to remain open! ... Clean & sanitize equipment after each use with disinfectant & wipes Bring your own water bottle & a gym mat if you have one Bring your own full length towel ‘ no hand towels please Social distancing is a must - no kissing or hugging others please (this is not a joke) Do not enter NewFit until the previous clients have left Sanitize your hands before entering No children permitted Pre bookings & Payments required prior to class due to limited numbers If you have a slight cold, cough, sniffle, temperature etc you will be refused entry Please do not congregate in groups & once class is finished you must leave straight away. It may sound like there are so many rules however we must adhere to Covid safe regulations if we want to continue to train in a safe environment. Thank you for understanding, I can’t wait to have you all back in full swing very soon. #bootcamp #workingout #team #teamworkmakesthedreamwork #fitnessjourney #fit #gymsback #newfit_studio
14.01.2022 S U N D A Y F U N D A Y July 5th at 8.30am Have you booked? Comment here if you’re coming. I promise you won’t regret it! disappoint! #bootcamp #workout #gym #fitlife #gymsback #teamworkouts #workhardplayhard #fitnessjourney #healthy #friendswhotraintogether #strength
14.01.2022 Looking forward to starting 2021 off with a bang!! Who else is keen to get their fitness journey back on track? If you have some big goals for 2021 let’s start by booking in tomorrow for the first class of the year. ** 9.30am & 5.30pm Tuesday ** Book your place now! #newfit_studio #fitness #fit #healthy #noexcuses #workout #strength #teamwork #fitfam #gym #gymlife
14.01.2022 Pre payments are overdue for Saturday’s session. Please make sure you pre book in advance to secure your spot prior to training day. I will require 48 x hours notice if you need to cancel as spots are limited and classes are filling fast. #bootcamp #team #fit #fitness #inspo #gymlife #gym #workhard #workingout #strongnotskinny #gymsback #healthylifestyle #health #positivevibes #energy #newfit_studio
13.01.2022 . Saturday’s !! ’ ... #thisgirlcan #noexcuses #dreamteam #fitness #motivation #fitspiration #inspire #bootcampworkouts #groupfitness #strength
12.01.2022 Sunday Bootcamp 8.30am Tomorrow, June 14th 2020. Who wants to secure a spot??
12.01.2022 Saturday Bootcamp classes this weekend running at 8am & 9.10am are both almost full. Please book to secure your place if you haven’t already! *** Here’s your Checklist *** You must pre book & pre pay Bring a towel -no towel no train Social Distancing is critical ... If you are sick, pls stay home No children Sanitize your hands upon entry Disinfect equipment after use Can’t wait to see you all to do it all again! Who’s ready to challenge themself?? #whatdoesntchallengeyouwontchangeyou #Bootcamp #newfit_studio #cardio #strength #team #running #lifting #fitness #fitinspo #gymlife #healthy #fitmum #fitfam #inthistogether #noexcuses #workhardtrainharder See more
10.01.2022 All the biking - 30km for time ‘What doesn’t challenge you will not change you’ Always set yourself some challenges and then demolish them. #assaultbike #isobootcamp #gymsback #cardio #endurance #challenge #fitness #strength #mentalbattle #workout
09.01.2022 Here’s what NEWFIT looked like Saturday Morning. It’s Fun, Energetic, Positive, & all the Teamwork. Sessions are currently running at 8.00am & 9.10am and filling fast. If you want to book for next week you will need to post your name and your preferred time in the comments below. I’ll do my very best to accommodate your preference. Please continue to follow social distancing & hygiene rules. Ensure you also bring a full size towel otherwise you will be unable to train. #bootcamp #workhard #teamwork #fitnessinspo #gymsback #fitnessjourney #strongnotskinny #strongertogether #fitfamily @ NewFit Personal Training
08.01.2022 Due to the lift in restrictions to 20 x ppl outdoors, I will be running Bootcamp this Saturday June 6th at 8.00am & 9.10am and Monday June 8th (public holiday) at 8.30am. Pre booking & payment is required prior to class as we have limited spots available. For those who have already booked 8.00am Saturday and want to swap to 9.10am Saturday that is ok however please let me know ASAP. Yes, you can book Saturday & Monday!! I’ll send an updated list with who is in which groups to avoid any confusion as soon as you’ve all booked, so book your spot now!!!. #bootcamp #fitness #groupfitness #teamwork #outdoorbootcamp #fitinspo #gymlife #healthylifestyle #fitnessjourney #workhard
07.01.2022 Now this is what our Saturday mornings should look like. Missing my amazing Newfit Team. Hoping you are all keeping fit and healthy during isolation. Please reach out if you’re struggling. We’re all in this together #wereallinthistogether #lockdownlife #bootcamp #newfit_studio #fitness #fit #motivation #reachout #friends #support
06.01.2022 When my girls rock up in the same outfits looking ‘Same Same - But different!!! #strongnotskinny #strength #team #teamwork #gymlife #healthy #fitness #gymlife #workout #positive #friends #love #crossfitgirls
04.01.2022 It’s a bicep curl kinda S U N D A Y Hoping everyone are doing ok in ISO life. Stay safe, train hard, eat well, sleep, Repeat! Oh and don’t watch the news!! It’s not good for your health! #bicepworkout #workout #crossfit #strength #crossfitlove #partneredworkout #lifting #strongnotskinny #fitness #traininglife #gymlife #healthy
04.01.2022 H A P P Y T H U R S D A Y T R A I N S W E A T ... E A T R E P E A T Here’s what Thursday’s look like at N E W F I T
03.01.2022 Friday’s CrossFit sesh done with my girls !! What a way to start my day #CrossFit #crossfitgirls #fit #fitnessgirls #girlswholift #crossfitlove #strength #strongnotskinny #lifting #uftplaygrounds #newfit_studio
02.01.2022 I MISS THIS!! Can only dream of being allowed to reopen our gyms soon. To all the other PT’s, and small business owners out there, we’re seriously all in this together, stay strong, this lockdown can not go on for much longer. ... I’m sending my love & support your way to everyone reading my post today. Take care fellow Victorians, hold on!! Make sure you do something today that makes you and someone else smile & feel happy. #newfit_studio #uftplaygrounds #wereallinthistogether #lockdown2020 #reopengyms #fitness #health #happiness #fit #gymlife #crossfit #lifting #devilspress
02.01.2022 Tuesday morning Ass Bike Marathon with my Newfit Girls - Be rude not too really!! Have you ever pushed through something you thought was never possible ?? Why don’t you put yourself to the test?? #bike #assaultbike #marathon #mentalbattle #strong #strength #fitness #challenge
01.01.2022 Newfit Bootcamp Nights are back as of TONIGHT 5.45pm (Tuesday June 23rd 2020) I’d love to see you all back here training hard, kicking goals, feeling fitter, stronger, and even more amazing, what ever your goals are for 2020 - bring it on!! Training is one of the things we are allowed to do at the moment so come down and take advantage of this luxury!! Have you booked your spot Have you pre paid Drink bottle ... Full length Towel Positive Attitude Perfect Lets do this #bootcamp #workout #positiveenergy #healthy #workoutinspo #fitness #fit #gymlife #gymsback #strong #newfit_studio See more
01.01.2022 What an amazing weekend at Newfit this weekend, despite this freezing cold awful weather, there’s still so many keen Newfitters striving to keep fit, strong and remain sane through these uncertain times. Its the little things in life at the moment! Make the most of it while we can!!
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