Next Gen Kings Park in Perth, Western Australia | Sport & recreation

Next Gen Kings Park

Locality: Perth, Western Australia

Phone: +61 8 9217 6300

Address: 21 Kings Park Road 6005 Perth, WA, Australia

Website: www.nextgenclubs.com.au/home/kings_park.aspx

Likes: 4786

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• Sport & recreation
• Gym/Physical fitness centre
• Tennis court
• Public swimming pool

23.01.2022 Wishing you all and your loved ones a merry Christmas. As you open your presents, may you be wrapped in the Christmas spirit

23.01.2022 With so much information out there, it's no surprise we often follow the wrong advice. That's why we've put together a list of 10 sleep myths to set the record straight in our November Next GHen Life eMagazine. Click here http://ow.ly/iDAb50CeULM

22.01.2022 Today is RUOK? Day. This is such an important cause which aims to fight mental health by encouraging you to ask loved ones if they are ok. But what do you say after that? Find out here http://ow.ly/B44a50BhHTk

22.01.2022 Discover the power of mindfulness and how you can take it from home into the workplace. Read the full article in our eMagazine Next Gen Life here http://ow.ly/EW2T50AW2hx

21.01.2022 Are you a coffee lover like us? While caffeine is proven to have positive impacts on cognitive function and performance, it can also be detrimental to your sleep quality and wellbeing if you are sensitive to it or consume too much. Learn more with our article here: http://ow.ly/wQGh50CFlU8

21.01.2022 A quick reminder to the ladies that from tomorrow 7 Dec, there will only be 2 showers available in the female change roomsWe are giving the showers a face lift and they will be back up an running a week later on Monday the 14th of Decemeber. Thank you for your patience while we bring you these improvements.

20.01.2022 If you don’t have any plans yet for the Melbourne Cup, we’ve got your back! Join is for a set menu on race day and get a complimentary glass of champagne on arrival. Set Menu served from 11am - closing time

20.01.2022 Follow along to our 10 minute guided breathing routine that will help you achieve a daily calm with simple techniques. Click the link to get started http://ow.ly/Ej6W50BX0YJ

20.01.2022 Are you struggling to get back into a fitness routine? Here's our top tips and tricks to help you get your health back on track. http://ow.ly/N8jO50CaVcT

19.01.2022 Set yourself up for success and spring clean your fridge and pantry with these 7 steps http://ow.ly/RGtf50BhI6y

19.01.2022 Congratulations to Karena for winning our member referal rewards program this month Stay tuned for our next referal rewards program coming soon

19.01.2022 Don't know what to have for lunch or dinner? Why don't you try this delicious Asian Chicken Salad recipe. It's healthy, easy to make and only takes 15 minutes. Get the recipe by clicking the link http://ow.ly/iLkO50BROzd

18.01.2022 High Intensity Interval Training, or HIIT, is a great training protocol to incorporate into your routine, especially if you want to lose fat. It revolves around completing short intervals done at a higher effort followed by minimal rest. This is the foundation of our HIIT classes on the floor. Book into a HIIT class via the Club Lounge. For more info, read the article http://ow.ly/d6QQ50Awk33

18.01.2022 Holiday Active Starting Tuesday 29th of September Get in quick to secure a spot for your little one as there is plenty of fun to be had at the club these school holidays! ... Bookings Essential Please contact Reception for all bookings and any further queries. 92176300 [email protected] Holiday Active Program Details Ages 5 to 12 9am to 12pm Tuesday 29 September - Spring into Spring Wednesday 30 September - Into the Bush We Go Thursday 1st October - Urban Art Attack Tuesday 6th October - A Land before Time Wednesday 7th October - Game On Thursday 8th October - Mad Scientist for a Day We look forward to seeing everyone enjoy the club during these school holidays!!!

17.01.2022 ATT MEMBERS - POOL CLOSURE ***UPDATE 3*** The indoor pool is now open and fully operational. Thank you all for your patience and understanding.... ***UPDATE 2*** The club will be operating as per normal on Monday 20 July EXCEPT for the indoor pool. This means all programming including aqua classes for the indoor pool on Monday will not be able to proceed. We sincerely apologise for any inconvenience and will update you with an eta for pool reopening as soon as possible. Thanks for your kind patience and understanding. ****UPDATE**** The club will open on Sunday 19 July however the indoor pool area will remain closed as will the elevator, squash courts and access to B2. Everything else will operate as normal. Updates will be posted as they come to hand. Thanks for your kind understanding. ***************** Hi all, Unfortunately the indoor pool has flooded creating some additional safety issues which have made it necessary to close the club. We anticipate being able to reopen as per normal tomorrow morning, but please keep an eye out here on our Facebook page for updates. We apologise for any inconvenience and look forward to seeing you tomorrow. The Team at Next Gen Kings Park.

16.01.2022 If you're still working from home, it's important you learn how to optimise your productivity in this new environment. Discover our tips and tricks here http://ow.ly/TJrZ50Bs0ku

16.01.2022 Here's a delicious snack recipe that is jam packed full of goodness. It's also great to make with the kids. Click the link for the full recipe http://ow.ly/HmLf50BrZZk

15.01.2022 If you haven't seen it yet, please watch this message from Rob Mecham, the Acting General Manager at Next Gen Kings Park. He outlines what we are doing in the club to ensure you're safe and what you need to do to help us keep it that way. https://vimeo.com/440540102

15.01.2022 You only have a few days to take advantage of our PT Promotion which ends on Sunday 15th November. Contact reception or the gym team to secure 3 x 1 hour Personal Training sessions for only $120 and finish the year strong!

15.01.2022 Nearly everyone snores at some point, but for some it can be a chronic problem. Discover why it happens, the negative effects on your health and what you can do to resolve it. Click here http://ow.ly/k5yS50Bs0WG

15.01.2022 This is an inspiring interpretation of 2020 and the unique struggles we're all facing. As hard as this year has been, it's not the time to give up, walk away or put things on hold. It's an opportunity for growth and personal development. In terms of your fitness, take this time to invest in yourself, learn new skills, try new activities and continue to work towards your goals. No matter how bad everything else is, you can always control the controllable. Your time is now!

15.01.2022 Tennis lessons have all been canceled this afternoon and evening due to wet weather. We will still be holding our Hot Shots red classes in the squash courts on basement level 2. Back to normal tomorrow when the bad weather clears

14.01.2022 We all know that being in and around nature has a positive effect on our wellbeing. But did you know that growing plants, whether it be out in the garden or inside your home, is proven to enhance these benefits even more? Discover why and how you can get involved here http://ow.ly/eFMi50BX1hh

14.01.2022 Don't forget to check out the first edition of our Next Gen Life eMagazine for 2021. It has everything you need to start the year strong with a library of health, fitness and lifestyle content. Click the link to check it out http://ow.ly/H32m50D147G

14.01.2022 Cheat Meals are a controversial subject. Some people swear by them and others avoid them at all costs. But according to expert opinion, rather than ruining your diet, cheat meals or little indulgences can actually help you through your weight loss journey. Discover the reasons behind it and how to approach them by reading our Next Gen Life article. Click the link below: http://ow.ly/Ccb550EEWWz

14.01.2022 Australians now have access to a new tool in the fight against Melanoma, the deadliest form of skin cancer. The Melanoma Institute of Australia has endorsed a series of online calculators which are used to assess an individual's risk. Click the link below for more information and to access the calculators. http://ow.ly/IR3550CIytO

13.01.2022 Please join us in welcoming Etienne, our new General Manager at Next Gen Kings Park. Click the link to read the eMagazine article and get to know him. http://ow.ly/c7hd50C8F8r

13.01.2022 As the pace and stress of life continues to intensify, meditation is becoming more of a necessity than a luxury. Learn how to keep calm and meditate with this great article for beginners. Click the link http://ow.ly/ql1N50BLBIw

13.01.2022 The secret to staying healthy year-round is a strong immune system. But the question is, how do we achieve that? Read the article from our eMagazine below and discover how to boost your immunity with simple tips, including making sure you get enough Vitamin D. http://ow.ly/emZw50AywyM

12.01.2022 It's more important than ever to be adaptable in times of great change. We are faced with so many changes outside of our control and this can beat us down and overwhelm us. But the secret to succeeding is treating these times of 'change' as a 'chance' to challenge ourselves, adapt, evolve, learn and grow. Discover the importance of being adaptable in our eMagazine Article here http://ow.ly/wAng50AW1I6

12.01.2022 The secret to achieving any health or fitness goal is being consistent. That's why we're giving you the extra motivation you need with our Member Competition. Visit the club more than 2 times per week during October and November and you'll be in with a chance to win a Vittoria Prize Pack valued at over $300. Plus, if you come more often, we'll reward you with more entries into the competition. Click the link for more details http://ow.ly/Ekl350BGaj0

12.01.2022 Here it is! The November edition of our Next Gen Life eMagazine is out now. Click the link to get your club news, hear about exciting member competitions and enjoy a library of health, fitness and lifestyle content. http://ow.ly/Iygv50C8EVS

12.01.2022 There's something great about hitting the court for a fun workout and embracing the fresh air... even if it is a little chilly! Book your court via the club lounge or reception.

11.01.2022 A reminder that we will be closing at 5pm today. Wishing all our members a safe and happy New Year’s Eve We will be open from 8am - 6pm tomorrow, ready to start the new year with a workout

11.01.2022 We have a shared responsibility to keep each other safe. Play your part and follow our revised club rules to ensure your safety and that of your fellow members.

11.01.2022 Time to reset after the silly season If you haven’t booked your spot yet, we still have spaces available for the rooftop yoga this Friday at 6pm Bookings are essential and can be made at reception.

11.01.2022 Yesterday we said farewell to our gym manager Diane Sheedy. She has been looking after the gym and studios for the last 5 and a half years. Di, It has been an honor working with a wonderful colleague like you these past years. Thank you for your hard work, help and kindness. We wish you the best of luck and success. Take care of yourself and all the best with your future endeavours.

11.01.2022 THIS FRIDAY 80s ROOFTOP SPIN Hurry to secure your spot as we only have a limited number of seats left for the second 6:30pm session! GUESTS ARE WELCOME. Looking forward to seeing you all this Friday

09.01.2022 Are you looking to thrive? If you want to improve your physical wellbeing on a significant level, then you need to enhance your BQ, A.K.A your Body Intelligence. http://ow.ly/y48j50CIyK0

09.01.2022 "The food you eat can be the safest form of medicine or the slowest form of poison" Ann Wigmore. Heal your body from within with this delicious anti-inflammatory Turmeric Seared Barramundi recipe. Click the link for the recipe and cooking instructions http://ow.ly/nO8e50CeV2h

08.01.2022 Attention lovely KP members, Starting Monday the 24th of August all Spin and RPM classes will require class passes in addition to booking in for the class. Bookings are essential for all classes. Class passes will be available at reception for collection by those booked in for the Spin and RPM classes. Please remember to hand your class pass to the instructor prior to the class starting.

08.01.2022 Don't miss out on joining our 6 Week Group Fitness Challenge that starts on Monday. We'll help you get back on track and see results fast. Plus, we're giving the winners of the Get Fit category and Lose Fat category 3 months of free membership. Click the link to sign up http://ow.ly/MZHN50BLxFN

08.01.2022 The final edition of our Next Gen Life eMagazine for 2020 is out now. Click the link to get your club news and enjoy a library of Summer Holiday inspired health, fitness and lifestyle content. http://ow.ly/906X50CA0GU

07.01.2022 Ditch the sugar and swap it for a natural sweetener that will help you achieve your health and fitness goals. Click here to find out more http://ow.ly/3H1450Bs0D9

07.01.2022 ‘Tis the season As the Holidays are approaching and everybody starts winding down, we have you covered to stay active Please note our operating hours for the Festive Season. We will be publishing the Group Fitness time table next week.

07.01.2022 There is something great about a warm soup in Winter. They are delicious, nutritious and just good for the soul. Click the link to find some of our favourite Winter Soup Recipes in the Next Gen Life eMagazine http://ow.ly/uPj650AW21i

07.01.2022 Due to wet weather all pennants and social tennis has been canceled.

07.01.2022 We all spend way too much time sitting at a desk working. This can have a detrimental impact on your health, causing back pain, posture issues and so much more. While we can't remove the problem completely, we can make it better with some simple changes. Click the link to read the eMagazine article! http://ow.ly/5Yf650AyyuP

07.01.2022 Did you know that Tennis has experienced a huge boom in participation across Australia and New Zealand since the COVID-19 pandemic? Some areas have increased by over 230%. Discover why Tennis is so popular right now and how you can get involved. Read the full article here http://ow.ly/3c1E50AW1SO

07.01.2022 It's been a tough year for all of us, but in these difficult times there are often opportunities for personal development. Discover more as we explore the concept of Post-Traumatic Growth in our eMagazine article http://ow.ly/J0E150CFlyW

07.01.2022 It's been a tough year but 2020's not over yet! Get your fitness back on track and achieve your goals before the end of the year with our Members Only Personal Training Promotion. Contact Reception or the Gym Desk to purchase your 3 PT Sessions for only $120. This offer ends on Saturday 31 October so make sure you get in quick.

06.01.2022 Movember is here and we're proud to see so many of our staff getting involved! Whether they're growing a mo or doing a movement challenge, they will be playing their part to support men's mental health. Discover why it's so important and how you can get involved by reading our Next Gen Life article. Click the link http://ow.ly/HHuX50CaU14

06.01.2022 Congratulations to our annual waves tournament winners today: Jake,Kirsty and Larrisa. What a great morning of tennis with lots of laughs.

05.01.2022 Who knew deadlifts could feel so good? After months of home workouts and body-weight training, it's been great to see members back in the gym taking advantage of all the weights, machines and equipment they could ever need. We hope you're loving it as much as we are!

05.01.2022 The October edition of Next Gen Life is out now! Click the link below to access the eMagazine and enjoy all the health, fitness and lifestyle content we've created for you. http://ow.ly/DfOO50BG9T5

05.01.2022 Here's another delicious recipe for you - our Haloumi Salad with brussels sprouts and lemon dressing. It's low carb, low calorie, full of nutrients and extremely satisfying. Get the recipe here http://ow.ly/ubMY50AW2aK

04.01.2022 DON'T FORGET! Next Gen Members have $100 free credit to spend on Tech and Lifestyle products in Kazoik's Auction for tonight. There are 5 auctions starting at 8pm AEST. You could steal the TCL Phone pictured or get a great deal on other products. Click the link for more details http://ow.ly/oi4s50BhH8E

04.01.2022 We're so proud of our Swim School Coordinator Grace and the bravery she has shown by sharing her story of the pressure to be thin as a rising swim star. In the ABC interview, she opened up about her journey and what she has learnt along the way. She is a true inspiration that all of us can learn something from. Do yourself a favour and click the link below to read the article and watch the video. http://ow.ly/ZNWg50Cd4FK

03.01.2022 Get fit and lose fat with our brand new 6 Week Group Fitness Challenge. It starts on Monday 12th October so make sure you get in quick and don't miss out. Click the link below for all the details and to register. http://ow.ly/K3YM50BGa2H

03.01.2022 Our Summer operating hours are in play! Thank you for the feedback and for everyone’s patience while we phase back to more normal operations post the Covid closure We hope that you enjoy the extra time on the weekends. The cafe will be open until 7.30pm on both Saturdays and Sundays

03.01.2022 Follow along with Marina for a guided stretch routine that's perfect for runners. Click the link below to find it in our September Next Gen Life eMagazine http://ow.ly/8Qck50Bs0gJ

03.01.2022 Meet Mia Evans who went from a Next Gen member to team member. Click the link to read about her journey to becoming a Kids Coordinator at Next Gen and discover her passion! http://ow.ly/vD1M50BhH4k

02.01.2022 Enjoy 2 weeks of free swimming lessons when you join our Learn To Swim program on a direct debit membership in October. The offer is exclusive to members only and ends on Saturday 31st October 2020. Please note it's available to new enrolments only. Click the link to get started http://ow.ly/B1br50BLytq

02.01.2022 Meet our new Sprint instructor Richie....he’s ready for Saturday mornings Sprint class....book now...don’t miss out on this one!#sprint #lesmillsasiapacific #hiit #areyoufastenough

02.01.2022 If you want to improve your sleep, learn about the power of your body clock and how you can use it to your advantage. Read our eMagazine feature piece here http://ow.ly/XeLg50AW28n

02.01.2022 Whether you eat breakfast or skip it and practice a form of intermittent fasting, you need to read this Next Gen Life article. It was written by dietitian Samantha Stuk and is sure to shed valuable insights on the topic. http://ow.ly/LiX050BROgA

01.01.2022 Our PT Promotion has been extended until Sunday the 15th November. Let us help you get back on track and finish the year strong with 3 x 1 hour sessions for only $120. Speak to reception or the gym team to make sure you don't miss out!

01.01.2022 The August edition of Next Gen Life is out now! Click the link below to access the eMagazine and enjoy all the health, fitness and lifestyle content we've created for you. http://ow.ly/CJxS50AN0yc

01.01.2022 The 1-Year Anniversary edition of our Next Gen Life eMagazine is out now! Click the link below to access the special edition and enjoy all the club content plus health, fitness and lifestyle articles we've created for you. http://ow.ly/un4x50Beh43

01.01.2022 Smash your goals. Go further with Les Mills Sprint. Starts tomorrow! Tuesday & Thursday 9:30am, Wednesday 5:30pm, Friday 6am, Saturday 7:30am. #sprint #lesmillsasiapacific #nolimits #hiit

01.01.2022 The secret to success is consistency. That's why we're giving you the extra motivation you need to visit the club an average of 2 times per week. Just by swiping into the club 9 times in November you'll have a chance of winning this amazing Vittoria prize pack worth $300. It has a coffee machine, delicious coffee capsules and a bunch of premium accessories for you to enjoy yourself or give to others. Click the link for more information http://ow.ly/mJ9o50CaVit