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NicFit in Anglesea, Victoria | Sport & recreation



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NicFit

Locality: Anglesea, Victoria

Phone: +61 403 779 084



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25.01.2022 Sending all my NicFit team Positive Vibes We’ll get through this! Just keep exercising Sending all my NicFit team Positive Vibes We’ll get through this! Just keep exercising



23.01.2022 As restrictions ease, after 6 months of online classes... Face to Face Classes are on the horizon Term 4 Watch this space...As restrictions ease, after 6 months of online classes... Face to Face Classes are on the horizon Term 4 Watch this space...

20.01.2022 Was so great to be back in person with my Saturday crew even if there are still restrictions Exercising the Covid Safe way Here’s to 2021!!! No time like the present to start on your fitness goals

19.01.2022 Great to see most of you sporting your favourite teams colours this morning! Was a great way to start Grand Final Day!! A high cardio class with lots of star jumps, jump squats, burpees and body combat to cheer our teams on! I am a Bombers supporter but today I will be going for The Cats



19.01.2022 POWERBAR CLASS A full body workout, working every major muscle group leaving your muscles BUZZING wanting more! Love it!!!POWERBAR CLASS A full body workout, working every major muscle group leaving your muscles BUZZING wanting more! Love it!!!

17.01.2022 An important message for you all today

17.01.2022 Had a sweat up with our Spooky Halloween Class this morning Well done Gals Happy Halloween and enjoy the weekend everyone!



17.01.2022 Was a great turnout for our Easter Monday POWERBAR class! The best way to get over that Easter Chocolate hangover and start burning some calories!

16.01.2022 Footy Grand Final Class Come dressed in your teams colours! Tomorrow morning 9am on ZoomFooty Grand Final Class Come dressed in your teams colours! Tomorrow morning 9am on Zoom

15.01.2022 To help with our sanity through these tough times and to get us ready for the warmer months, POWERBAR CLASS will now be running on a Wednesday & Thursday at 5pm on Zoom! Contact Nicfit for the link! To help with our sanity through these tough times and to get us ready for the warmer months, POWERBAR CLASS will now be running on a Wednesday & Thursday at 5pm on Zoom! Contact Nicfit for the link!

13.01.2022 FACE TO FACE POWERBAR CLASSES Mondays 9.15am & Wednesday’s 6.30pm Anglesea Memorial Hall $16 per class or $150 for a ten class pass.... Class size is limited so book your spot now!!! The ultimate fat burning workout designed to increase lean muscle, increase muscle/bone mass, improve balance & stability, strengthen core, speed up your metabolism, and switch on those endorphins, making you want to come back for more!! Using light to medium barbells and dumbbells with increased repetitions and focussing on correct technique to reduce risk of injury. All set to motivating music! This class will have you burning calories long after it has finished Suitable for beginners or advanced! Contact Nicfit on 0403779084 or msg me for more info or to book a place Remember’Move it or lose it!’ See more

12.01.2022 Sure was a Wintery Blast that hit us today!!! Had our Beanies, scarfs and even fished out the leg warmers but wasn’t long before the winter woolies came off and we warmed up super quick without having to leave our homes! Still get your exercise classes in during lockdown! Winter workouts on Zoom!



11.01.2022 What an amazing weekend of weather we are having! Perfect for an Easter class on the beach this morning! Happy Easter Everyone!

11.01.2022 Oh What A Night! 2020, Oh what a year!!! Last night we got together for our annual Nicfit Dinner to reflect on the very strange, very different, very challenging year that was. It was soooo wonderful to gather together as many as I could in short notice and see you all in reality!!! I am so very grateful for all of your support, especially in the last 8 months where we all had to adjust to what was the new normal and classes were delivered quite differently through our s...creens instead of in person. Our Mental Well-being has been priority this year more than ever and I am also very grateful that we have the technology to support this by staying connected and doing what is so vital for our health and state of mind and that is EXERCISE!!! I know for me these classes have helped my mindset through the recent months and I hope they have helped my clients also! Congratulations to all of you for making your fitness a priority in your lives by attending classes and to the very different Zoom award winners last night Ali for taking out the most disciplined and best zoom dance award and Rani Hunt for the Leadership award in the 2 classes where we lost internet connection! For those who could not attend last night, The rest of the awards will be given out at our Christmas Class which will be a face to face class December 19th in the Anglesea Hall! I am so lucky to have such a lovely, fun group Of girls! ‘Don’t just get fit, Get Nicfit!’ See more

11.01.2022 FREEDOM!!!! After 8 months of online training and looking at my clients on a screen, was soooo great to get outside and see them in the flesh!!! We were very excited to be outside, blessed to be amongst such beauty and to be FREE!!! Jumping for joy in fact! Exercise makes you feel ALIVE!

10.01.2022 Spooky Saturday SuperClass! TREAT yourself this Halloween with a Spook- tackular workout that will leave you sweating 9am on ZoomSpooky Saturday SuperClass! TREAT yourself this Halloween with a Spook- tackular workout that will leave you sweating 9am on Zoom

10.01.2022 MERRY CHRISTMAS TO ALL MY CLASS PARTICIPANTS and CLIENTS OVER THE YEARS!!! Stay safe, Have fun and I look forward to helping you all work off that Christmas feast! As I was unable to do a Christmas class this year I thought I’d reminisce from some classes from the past! Love, Nicfit

09.01.2022 No excuses. You seriously will feel better for it!

08.01.2022 Who’s feeling a little like this right now? Come and join me tomorrow morning (Sat 2nd Jan) at 9am for a CARDIO BLAST Workout! Help burn off that Christmas food, gain some energy, motivation and improve your mental and physical well-being! Start 2021 with a sweat up and feel great! A 1 hour cardio class combining bodyweight exercises and also using light dumbbells with a mix of Tabata, Body combat, Muscle conditioning exercises, Abdominals and a stretch.... 9am - Anglesea Hall $15 Must book prior to class on 0403779084. MUST FOLLOW COVID SAFE PROTOCOLS and in line with new restrictions must now wear a face mask before and after class! - Socially distance by keeping 2 metres apart - Register upon arrival and sanitise hands - sanitise all equipment used Please also stay at home of you have any cold/flu symptoms. Improve your fitness and become a healthier/happier YOU in 2021! See you there

06.01.2022 EXERCISE MAKES ME HAPPY The best way to start your day!EXERCISE MAKES ME HAPPY The best way to start your day!

05.01.2022 EASTER CLASSES THIS WEEKEND 8.30am Easter Saturday & 9.15am Easter Monday Contact Nicky on 0403779084 to registerEASTER CLASSES THIS WEEKEND 8.30am Easter Saturday & 9.15am Easter Monday Contact Nicky on 0403779084 to register

04.01.2022 Was so nice to be outside in the fresh air on such a glorious day training my clients face to face In a Covid safe way of course

03.01.2022 Feel so much better after POWERBAR class!! Muscles worked, calories burned, stress gone, metabolism on fire Feel so much better after POWERBAR class!! Muscles worked, calories burned, stress gone, metabolism on fire

03.01.2022 Consistency is the key!

02.01.2022 Spring is coming!!! Time to get moving!!! No more excuses!!! Zoom Cardio Blast tomorrow morning, 9am Spring is coming!!! Time to get moving!!! No more excuses!!! Zoom Cardio Blast tomorrow morning, 9am

02.01.2022 Exercise for positive well-being!

02.01.2022 After 10 months of online classes, Face to Face Classes are finally back!!!! NICFIT’s XMAS TIMETABLE Tuesday 29th - 9am - CARDIO /bodyweight/Tabata/muscle conditioning/step/body combat/stretching... Wednesday 30th - 9am POWERBAR (Ultimate fat burning workout working every major muscle group) Thursday 31st - 9am- CARDIO Saturday 2nd Jan - 9am - CARDIO Monday 4th Jan - 9am - POWERBAR Tuesday 5th Jan - 9am - CARDIO Wednesday 6th Jan - 9am - POWERBAR Classes will then continue from Saturday 16th January All classes at Anglesea Hall In McMillan st $15 for an hour class MUST FOLLOW COVID SAFE PROTOCOLS : Register upon arrival and sanitise hands : keep 2 metres apart : Sanitise equipment after use Please also stay home if feeling unwell with any cold/flu symptoms Please bring own mat/hand weights/ bars if you have them to limit sharing of equipment (Mats/hand weights/ bars will be available to use however must disinfect afterwards.) MUST BOOK FOR ALL CLASSES!! See you soon Nicky

01.01.2022 Exercise done Calories burned Energy gained Endorphins releasedExercise done Calories burned Energy gained Endorphins released

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