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Healthy Habits PT | Sport & recreation



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Healthy Habits PT

Phone: +61 409 753 850



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25.01.2022 Backyard workout got hi jacked.



25.01.2022 A brief intro to my 16 week Fitness Legacy Program for men. Leave a comment below or start a converstation to see if this online program would be a good fit for you. cheers Nick

22.01.2022 This was at the 12 week mark of my Fitness Legacy Challenge. If you would like to know more on how this online program can help you click the button below to start a conversation with myself.

21.01.2022 Here is a link to my newsletter. Looking at 5 ways to stay in shape over the Festive Season! https://mailchi.mp//healthy-habits-pt-third-newsletter-120



19.01.2022 Here is a quick intro to my Fitness Legacy Program for men that starts in April. Leave a comment below or start a conversation to see if this online program is a good fit for you. cheers Nick

19.01.2022 Amazing results just 4 Weeks into the 16 Week Fitness Legacy program! Leave a message below to start a conversation to see if this program is for you!

17.01.2022 An important factor in setting up your success!



16.01.2022 The results from one of my clients in Tasmania. These photos were taken at the halfway point of the 16 Week Fitness Legacy Program for men. Fantastic results so far! If you would like to start the program in April leave a message below to start a conversation to see if this program will work for you!... cheers

15.01.2022 A fantastic program to eliminate the covid kilos you may have put on!

15.01.2022 Next class Thursday 545pm!

14.01.2022 Click this link to start my Free 10 day Fitness Challenge https://www.ptdistinction.com/ptd_funnel_iframe.php

06.01.2022 Great way to start the year!



05.01.2022 Here is quick overview of what health coaching is and what you can acheive with it!

02.01.2022 Running the program and participating in it! This was at the halfway point of the 16 week Fitness Legacy Program. If you putting on muscle and losing body fat is your training goal, get in touch below to see if this will work for you?

02.01.2022 What we eat is important, but just as important is this!

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