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The Rustic Bowl

Phone: +61 452 293 602



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25.01.2022 Our popular Cobb salad hit the board this week. 11 ingredients make up this salad so there is sure to be variety in every mouthful



25.01.2022 Mini potato bake stacks for 2020’s last supper . Spending the evening at home with the flatmate and she loves my potato bake so did something a little different and added a dollop of this cracker smoky tomato relish I stumbled upon I want to wish you all an amazing New Year. May it be full of love abundance, joy health, making fond memories and good food! Take care stay blessed and have an excellent night. Nicole #HappyNewYear #lastsupper #stayblessedalways

25.01.2022 Lunch run done. New salad wrap ... corned beef and a sweet and tangy mustard sauce with sauerkraut, pickled onions, carrots and our signature mayo.

24.01.2022 Good afternoon everyone. Menu is up for the week and I have added some real Winter warmers for these cooler nights. GF this week other than the bread for the soup. We have a new soup also so no photo of that one sorry. Orders close 6pm Thursday with delivery sunday. To order your meals please DM and I will forwarded the details. Have a blessed night. #veganfood #veganpreppedmeal #fooddeliveryservice #myrustickitchen #burleighheads #glutenfreeweek



23.01.2022 My first attempt at Tanghula Chinese candied strawberries the other day. When I feel a little more up to it Ill give it another shot. But the texture and the surprise of the juicy fruit inside was a taste bud explosion. Hoping to place these on a 50th birthday cake order... if I can stop eating them

23.01.2022 Happy birthday to beautiful Nellie. Part of her order was our much loved peanut chick'n satay one of which travelled all the way to Alice Springs last week. . vegan and all created in my fully vegan kitchen in Burleigh. Bulk orders available on all my dishes for functions, parties or you just want the lot for yourself. . T&C apply #vegancatering #mylittlerustickitchen #bulkorders #partytime

23.01.2022 Having not been in the kitchen all week Ive missed pottering around so decided to treat myself to a potato, pea and cabbage curry. My curries are quite involved and Im not shy in adding spices. Its also a longish process where I like to seperate the oils over a period of time to enhance the flavours more. So its not the spur of the moment request. This dish has 15 spices with a tempering technique (picture below) to really draw out the oils, flavours and richness that a good curry deserves. All up this dish contains 20 ingredients. A little excited.



23.01.2022 Peanut satay chicken. I don't normally put veges in my Satay. But because of the length of travel for my clients I thought they could do with some extra nourishment. It's super creamy and a little spicy. And this dish contains no onion or garlic per request. Tastes just as good and I'm sure it'll be a winner #nogarlic #noonions #allflavour #veganlife #peanutsauce #mockchicken #veganfood #vegansofinstagram #veganism #burleighheads

23.01.2022 People ask me why I do what I do and the answer always falls back to simply this... I love what I do. I love being creative I love challenges and I love to please people through cruelty free food. All these factors were built years ago as a young child. I knew then that I had a purpose and fulfilling that means so much to me and I thank you for allowing me to follow that dream. Have a blessed day! #lunchtime #summereats #deliveredtoyourdoor

22.01.2022 Chick’n Caesar salad with crispy bakon and croutons along with some chickpeas, cherry tomatoes and Parmesan cheese topped with walnut Caesar dressing . I LOVE creating salads they are endless and healthy not to mention the right menu dish for these hot summer days! Have a blessed Sunday.

22.01.2022 Lunch run . Chick’n wraps are so popular and I’m finding ways to pack them even more! . Salad bowl per request loads of seasoned chickpeas and Chick’n!!! . Happy Tuesday

21.01.2022 Pumpkin pasta. Let's not confuse this with pumpkin macaroni. This dish is delicately flavoured with rosemary, thyme and nutmeg. Pureed roasted pumpkin with stock and coconut cream makes this dish light creamy and filling. My neighbours are working late tonight so I took them down a bowl ...his reactions #pumpkin #pasta #vegan #winterfood #veganfood #pastaday #myrustickitchen



21.01.2022 Xo noodles with mushroom sauce radish and kimchi and steamed broccoli vegetable risoni with pearl barley, red lentils and yellow peas and vegetables red bean and vege balls in a masala sauce roast beef in a red onion gravy, creamy mash and minted Peas with garlic chives.

20.01.2022 A little addicted to these tasty morsels. I thought I would add my recipe for anyone who would like to make these for a quick snack, easy meal or to take a fancy plate to your mates house for movie night BBQ or simply take for yourself . Enjoy!! Fried rice cakes. ( yields 5 cups of rice) 2 cups uncooked glutinous white rice (sushi rice)... 3 cups water cup rice vinegar 1 tablespoon vegetable oil 1/4 cup white sugar 1 teaspoon salt 2 TBL sesame seeds 1/4 soya sauce condiments of choice: wasabi, pickled ginger, mayo, seaweed salad, toona Method Rinse the rice in a strainer or colander until the water runs clear. Combine with water in a medium saucepan. Bring to a boil, then reduce the heat to low, cover and cook for 20 minutes. Rice should be tender and water should be absorbed. Cool until cool enough to handle. In a small saucepan, combine the rice vinegar, oil, sugar and salt. Cook over medium heat until the sugar dissolves. Cool add sesame seeds then stir into the cooked rice. When you pour this in to the rice it will seem very wet. Keep stirring and the rice will dry as it cools. spread the rice out into a greased square or oblong container and ideally chill over night. (You want the rice as dry as possible) if not place in freezer to completely cool. slice into desired sizes and heat oil in a non stick pan. Gently place your squares in the oil being careful they dont touch or they will stick. Cook for a few minutes each side to get a nice crispy edge. while they are cooking pour your soy sauce into a medium sized container. remove each rice cake and dunk both sides into the soy sauce and carefully (they will splatter) place back in the pan and cook for a further few minutes each side. remove from pan straight to serving plate and add a dash of salt and your desired condiments. ENJOY

20.01.2022 After looking after everyone I thought Id have a little self care myself. There is no right or wrong time for smoothie bowls and I felt like a massive bowl. I made some tapioca balls some biscuit dirt and some amazing coffee whip youll see top left of screen. Then added some fruit painstakingly cut . Viola The Rustic Bowls version of a smoothie/dessert bowl. Have a blessed evening.

19.01.2022 Chocolate cupcakes with a Hokey pokey and chocolate and vanilla buttercream. . On their way for a lunch order and it maybe hard not to steal one before they arrive

19.01.2022 Tangy black bean, savage (spicy) cabbage and green lime rice makes up these baked Burritos. Ready to pop into your oven and enjoyed at your leisure. Youll be in Mexico right on your couch

19.01.2022 Early morning lunch run. Trying out my new light box and have to say Im a little thrilled. Salad bowls and chickn and duck wraps . With a butterscotch cupcake with caramel infused buttercream sprinkled with caramel and white chocolate and drizzled with a dark chocolate melt.

19.01.2022 A new man sandwich added to the menu board today. Introducing the Triple B. Bacn, Beef and Beer mustard beauty. Filled with all things good like pickled red onions, gherkins and our signature mayo. Enough to fill the emptiest of tummies and produce the biggest grin.

19.01.2022 Hi all. We are back to delivering this Sunday the 10th. I've done something a little different this time for our first menu back. I have included some of the good luck food from around the world that is typically eaten on news years day to promote good luck, health and fortune for the rest of the year. Although it isn't New Year's day it is the first menu back Long noodles .. longevity Dahl.. represents gold and good fortune Greens..collards & cabbage... Attract...s money Black eyed peas... Promotes prosperity Greens & legumes attracts good health So from The Rustic Bowl let the good fortune find us in 2021!!!!

18.01.2022 Hi everyone. We’ll be back to delivering on the 10th of January and can’t wait to see you all again. When you have some odds and sods and a little bit of that left over from Xmas cooking you make a little bit of this... crunchy healthy nut bar. No ratio just eyeballing and now I have surplus healthy snacks. #nutbar #healthysnacks #crunchy

18.01.2022 Good evening lovely people. Menu is up for the week. Cut off with confirmation of payment is Thursday for delivery Sunday. Wishing you a blessed and relaxing evening.

17.01.2022 Waiting on a lovely little lady to come and pick up her banana loaf. She asked me to put extra brown sugar on the top and if a few extra nuts fell in the batter she wouldn’t complain. So sweet! #bananabread #sweetestcustomer #happydays

17.01.2022 Don't know what to cook for dinner? Looking for some Winter warmers with a weekly rotating menu? Time poor working long hours or just not wanting to do the clean up? That's where The Rustic Bowl can help you. You might even find a yummy treat once in a while tucked into your pack to show our appreciation for your support Chow Mein Vege Korma Railway mushroom curry... White bean stew Red Thai spicy soup & Fudge slice Message for details #veganfood #deliveryservice #veganmeals #burleighheads

16.01.2022 Hi guys. I know how hard it can be finding good premium vegan products! But today I shot over to my local FoodWorks Burleigh Waters and there was a lovely rep stocking up their ever growing vegan selection. I don't know what products they selected but honestly they are the nicest people who are really trying to make a difference so if you're over this way pop in and see what they have. This is the little sample pack the rep gave me and I had to try the Kimchi/sweet potato burger patties .... Oh my!!!!

16.01.2022 Shepherd's pie... Mushroom lentil and TVP in a flavoursome stew. Topped off with potatoes walnut parmesan and parsley. A hearty winters dish. #winterwarmers #coldnights #winterfood #veganfood #vegan #shepherdspie

16.01.2022 A shout out to the wonderful owners at Foodworks Burleigh. These guys are the kindest most community orientated shopkeepers I have met. They know all of their regular customers by name and make you feel special greeting you personally as you walk in. Sadly some don't agree and have targeted them 3 times with ram raids over the last 2 months. I noticed the smiles not as bright and understandably. So a dose of cupcakes for them tomorrow to show that there is kindness. If you are around Christine Ave pop in and show them some support. They have really taken a hammering lately and let's bring back some happiness for them. Nicole

15.01.2022 Im so in love with this curry right now. Bengali cabbage and potato curry with the addition of peas. Its vibrant and creamy and Ive toned down the spice demons to allow for the not so curious palettes . My beautiful Indian friend used to make me the most amazing curries but Id be a hot mess afterwards trying to figure out what hit me. So a mid range heat I think would be best. Although it contains 12 herbs and hand blended spices it is rounded off with the coconut cream and soft pillowy potatoes.

15.01.2022 Another catering job done for the most sweetest lady. Thank you for today Kirsten. You are the most gracious lady. Enjoy the party and happy birthday to your daughter Dagwood dogs Buffalo wings KFC strips... Chick'n popcorn Cheesy mite scrolls Savoury mince party pies #party #birthdayparty #partyfood #allvegan #catering #goldcoast

14.01.2022 Chow Mein.. a little bowl with a big hug. Loaded with Vegetables and noodles in a savoury sauce. Perfect for a lazy evening meal

14.01.2022 When youre the official maker for your dear friends daughter and one day she says Hey where are the sprinkles? You know not to disappoint her in the future . There maybe a few skittles tucked in there as well. Did I go a little overboard . No because they are made with love!!

14.01.2022 Slow roasted sweet potato in Moroccan spices cooked until sticky and caramelised then topped with Moroccan curry chickpeas and potatoes bursting with notes of allspice, cinnamon, nutmeg and paprika and topped off with garlic chives and fried shallots. All up in this hand blended mix is 13 herbs and spices.. a warm pallette sensation #moroccanstyle #sweetpotato #chickpeas

14.01.2022 ...SOLD OUT... Hi everyone. I will have some 6 packs of butterscotch and vanilla buttercream cupcakes for sale as add on orders or single sales. Packs are limited ..... $18 per 6 pack. Orders are closing 6pm tonight for delivery Sunday.

14.01.2022 Hi guys. Im still unwell this week and feel I need an extra few days to recover and try and get some things done. So I wont be cooking this week. But I look forward to seeing you all the following week bright eyed and bushy tailed . Photo of one of last weeks cupcake order with American buttercream and toffee disks. Much love

14.01.2022 Moong Dahl Tadka.. Dahl is in many ways the perfect staple. Comforting warming nourishing and filling. But there are so many ways these versatile lentils can be cooked and flavoured. I've cooked them using the traditional tempering of the spices to allow the full flavour to develop. But in true Rustic style fashion I added my own flair with red onions and chilli oil. Why not there are no rules when it comes to adventure #Lentils #soup #vegan #chilli #myrustickitchen #burleighheads

13.01.2022 Platter boxes.. vegan we have savoury, mixed sandwiches, wraps, sweet and fruit! What better way than to share a gathering with good friends and good food. DM for details

13.01.2022 Someone asked me for some chocolatey goodies. Out comes my thinking cap , on goes the messy apron and a result appears in the form of these rich nutty chocolate balls full of everything healthy but not compromising any of the yum factor!! #healthytreats #goodforyou #deliciousfood

13.01.2022 Oh my!!!! Ive never had jerky before ever and while I was waiting to be served at my local Asian shop I spotted the word vegan. And as always you get excited to see what else they bring out. This is absolutely Devine. chewy spicy vegan ... delicious See more

13.01.2022 Saw these on line the other day and I couldnt re find them for recipe. So I had a crack at making my own version. Japanese fried rice cakes with Toona, seaweed salad and our signature dressing. So pleased I decided to have a go! Very simple yet so delicious

13.01.2022 Lunch run today. Chickn and beef rolls Spicy chicn wraps Pepper beef pies Savoury curry pies... Cheesy sausage rolls Pulled jackfruit and spicy cabbage chimichangas And a sweet treat of chocolate fudge slice and butterscotch fudge balls See more

13.01.2022 Mac n cheese with peas and maple bacn!! Its all about the comfort and getting that big old hug out of the bowl. An all time favourite thats a once in a while treat!!

12.01.2022 Been vegan for a long time Ive seen the highs and lows of veganism in the way of product availability. We are blessed with getting further ahead in our options of late and I just want to shout out to my neighhood FoodWorks on Christine Ave. . Not only are they the loveliest people they are doing their best to introduce a great selection of vegan products. You should see the ice-cream selection!!! These little treats were amazing.

12.01.2022 Good evening guys Posting menu early this week but cut off and delivery stays the same. Please note the salad bowl will vary slightly as I'll be removing the carrot salad and adding an Israeli pearl couscous confetti salad. Have a blessed evening

12.01.2022 Have to shout out to the little food works down on Christine Ave Burleigh. They are great at sourcing vegan products and stocking them. Every week I get introduced to a new item and this week is GF, Egg free and Dairy free Tiramisu Biscuits. I think there was 3 flavours by memory . Lovely staff and I’m sure if you’re after something they will try to accomodate you. Enjoy your sunny Saturday

12.01.2022 Thanks everyone for participating in the give away this week. Congratulations to @pennibogaert for winning the box of fudge balls. Stayed tuned for our next give away and have a blessed and wonderful evening.

12.01.2022 Chimichangas.... packed with a boom filled with bbq jackfruit, savage cabbage and lime rice with a serve of our signature southern baked corn

11.01.2022 Good evening everyone How cold has this week been ! Have some toasty meals for you this week to help forget the weather! . I won't be able to take late orders this week due to catering commitments. So any orders that come through after Thursday will have to be put onto next week's. Have a blessed evening.

10.01.2022 Just had a message from a client that her little girl is sick and I was meant to be going there today. So I had an order for cupcakes for them but thought Id try my hand at some owls to hopefully make her feel better . Owls are so cute

09.01.2022 Photos of Fridays bake off. Chocolate fudge slice and butterscotch biscoff fudge balls. Hope everyones weekends been amazing.

09.01.2022 Lunch run done and dusted. Todays menu .... Chickn satay wrap Duk and plum sauce wrap And duk salad bowl... + chicn salad bowl. See more

08.01.2022 Hello lovely people Menu is up for the week . Cut off is Thursday 6pm for delivery Sunday. . Have a blessed evening.

08.01.2022 Sausage casserole! This ones always a winner. With 9 veggies inc the roasted garlic smashed potatoes theres enough there to fill the hungriest of bellies. With soft flavoursome homemade seitan sausages its perfect for any evening meal.

07.01.2022 Lunch run done now to study with a strong cup of tea and maybe Ill find a sweet treat along the way. Have a wonderful safe and fun filled long week end everyone Lemon pepper chicken and bacn salad wrap Cajun chickn and slaw with pickled cabbage roll.

07.01.2022 Pretty blue stripped cake. Butterscotch with American buttercream and hundreds and thousands #vegancakes #burleighheads #veganbakedtreats #mylittlevegankitchen #Stripes #blue #celebrate #veganlife

07.01.2022 50th birthday cake for my dear friends husband today. 3 layer caramel cake with a burnt caramel buttercream filling and caramel American buttercream icing and sprinkled with edible gold glitter. Theyve added some jersey caramels and extras for sentimental reasons.

06.01.2022 Hi guys. Menu is up for the week. Cut off for orders is Thursday 6pm with confirmation of payment. Have a blessed evening.

06.01.2022 Vege Korma!! It's a milder curry but packed full of flavour and vegetables. Sweet potato, cauliflower, broccoli, carrots beans and red bell pepper + 11 herbs and spices #indianfood #Mild #fullofflavour

04.01.2022 Butter chickn. Its spicy its creamy its just the right balance of hand blended spices 9 in total to give that authentic flavour. Who knew cruelty free could be so good!

04.01.2022 Last of Alice Springs meals heading off on their journey. Creamy spinach and ricotta with a herbed tomato sauce. And my in house Southern/Cajun chicken meal Deal

04.01.2022 Catering done easy . Do you have a function or gathering and need someone to take care of the cooking? 3, 5 or 8.5 litre bulk trays of wholesome global vegan food. Anything on my board is available for catering. Packed into 1000 ml containers for transport with catering equipment available for hire. Here we have Red Thai curry with potato and tofu and Mediterranean pasta. Message for details

03.01.2022 Mac n cheese!!! With maple cayenne bak'n . A creamy roux 2 cheese sauce, juicey tender peas and topped with a sticky and spicy maple back'n pieces. #macandcheese #mockbacon #cheesey

03.01.2022 Who has heard of the magic coffee whip? Ive been playing around with it and discovered it makes the most amazing coffee frappe. And as I had some tapioca pearls in the cupboard I decided to make a bubble iced coffee frappe... it was so delicious. Half the fun is sucking the bubbles up!!

03.01.2022 Lasagne is one of the most popular go to dishes. Its rich in flavour and texture and its comforting. Although it can be a time consuming dish depending on the elements and quantities its worth every minute spent. This week we have tvp mince layered with pasta, eggplant , almond ricotta and topped with a mozzarella sauce and parsley.

03.01.2022 This is the exact reason why I love doing what I do. I love making people happy through food and this little lady bug I would go to the moon and back to make her happy. Thankfully its just the baking cupboard that works right now and for that Im super happy.

02.01.2022 Happy hump day everyone. Menu is up a little late this week sorry. I met a beautiful lady the other day who is creating some amazing products. Im trying her mince this week which is *Soy free* and Im a little excited to play around with her other products. So wonderful to meet such creative people along our journeys. Have a wonderful and blessed day

01.01.2022 My first batch of spicy jerky to use for our catering/platter boxes. Very hard not to eat the lot!!. Taking some over to the little guy at the Foodworks. He says he loves spice. We'll see if we made it hot enough #jerky #spicy #allvegan

01.01.2022 GIVE AWAY HAS CLOSED. WINNER DRAWN @ 6PM. Thanks for participating GIVE AWAY TIME We have some chocolate coffee fudge balls with coffee buttercream toasted coconut and biscoff crumbs topped with chocolate drizzle up for grabs. ... All you have to do is: tag someone you want to share a food coma with like this post and page share this post and please give me an honest review either post or private, your choice. Pick up only BURLEIGH GOLD COAST. GIVE AWAY ENDS 4.30pm tomorrow (Thursday) and lucky winner announce 6pm

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