Nikki Hogg | Alternative & holistic health service

Nikki Hogg

Phone: +61 412 040 702

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19.01.2022 The lovely Anna has put together an amazing course to PREPARE you for every part of your pregnancy, birth and motherhood journey. This is a time to dedicate to yourself and your partner more than ever before. To take this journey hand in hand so that you can transition through each stage TOGETHER with greater ease and confidence! There is a wealth of knowledge within this course with LIVE presentations from experts in prenatal education to postnatal support.... This is an investment worth making! We start on Wednesday!!! Don't miss out! message Anna or myself for more information. xx

17.01.2022 Pregnant Mums, these classes are for you.

16.01.2022 Birth and Beyond is our five week series to support you (and your bump) and educate you through your pregnancy journey. This series has a strong focus on provid...ing you with the physical, emotional and spiritual tools you need for a positive and empowered experience through pregnancy, birth and beyond. Over the five weeks we will explore movement, breath, sound, connection, rest and community (and so much more...). Our next series begins on Sunday 21st of February 10.30am - 11.45am. Please see our website for more details and to book your space. 5 sessions $110.00 Single session $25.00

15.01.2022 Prenatal yoga is kicking off in one week @twineyogastudio . Birth & Beyond is a 5 week series for pregnant women wanting to move mindfully, learn techniques that will help you find a calmer more peaceful mind and help you to cultivate a connection with this little human growing within. . This is a unique time in your life that asks you to draw inward, to become familiar with your internal environment, to know your body, your breath and your mind from a different perspective.... . #yoga #prenatalyoga #yogateacher #pregnancy #pregnant #birthdoula #doula See more

14.01.2022 Birth & Beyond is BACK! If your growing a little love inside and you'd like some time to connect to yourself and this little one within, while learning useful tools for life & labour than this is the series for you. Join me at Twine Yoga Studio weekly from 18 October 2020!

11.01.2022 Mums & Bubs Yoga . Compassion towards ourselves is the foundation for any compassion towards others. If we let ourselves become tired and run-down caring for others we have less to give everyone. We need to look after our own health too by making time for quietness and rest. In practising compassion we speak kindly to ourselves and notice whether our inner voices are supportive and friendly or judgemental and demanding. We are patient when we falter, for parenting makes am...ateurs of us all as we confront it’s never-ending new stages. It helps us cultivate self-awareness, not guilt. . - Sarah Napthali, Buddhism for Mothers . #yoga #mumsandbubs #mumsandbubsyoga #twineyogastudio #yogateacher #postnatal #postnantalcare #mindfulness See more

06.01.2022 "Yoga, I believe, is such a beautiful addition to any woman’s pregnancy journey and preparation for birth and motherhood. It’s not really about what you can ‘do...’ during labour but who you can be (who you ARE, really) through this process that can support you in your whole life! Through this series we will explore your breath, your relationship to your body, sound, movement and awareness. I love seeing too, the community of women come together in their experiences and how much they get out of connecting with likeminded women on a similar journey. We will have a laugh, sometimes a cry, and we honour each other wherever you are at in a nurturing, loving environment. I LOVE this series. I hope you will too. Beautiful description of Birth & Beyond by our just as beautiful facilitator Nikki Hogg. Tickets available here: http://www.twineyogastudio.com/workshops--retreats.html

04.01.2022 Pregnancy, birth and the transition to motherhood is a funny thing, you know. It's something we've done forever and so we can fall into this pattern of just following the path of our mothers or the friends we know around us. We find out we're pregnant, we go to or GP, we slip into a model of care, we attend the birth classes provided by the hospital and that's it. For so many women, they don't realise that there is so much more available to them on this journey to birthing a ...baby and becoming a mother. If you plan to run a marathon or go to the Olympics you wouldn't just prepare over one weekend and leave it at that. You also wouldn't just follow a generic training program but have something tailored to you. So, in the biggest adventure of our lives why do we not know or believe we deserve more throughout our experience. More support. More knowledge. More bodywork. More connection. There is so much available to you and this beautiful course by Anna brings it all together in one place, for YOU!

04.01.2022 PREPARED is back, bigger and better than ever! The last course was epic, and this time we've added birth prep class to make it the complete package for parents-...to-be!! Don't go organising piecemeal education sessions or cramming it in at awkward times after work, it's all here from the 100% independent experts in each field. WHAT WILL I LEARN? BIRTH EDUCATION with Nikki Hogg, birth prep specialist. She loves focusing on building on the tools you have as a team to approach birth as a calm, confident and united front. MATERNAL HEALTH and regaining hormonal balance with Dr Oscar Serrallach, physician and bestselling author of The Postnatal Depletion Cure SUPPORTING BABY BRAIN DEVELOPMENT through your parenting practice with Dr Greer Kirshenbaum from Nurture Neuroscience, neuroscientist and doula (what an insanely good combination of titles!) EMPOWERED MOTHERING and avoiding mum-guilt from the start, with Dr Sophie Brock, motherhood studies researcher, sociologist and empowered mothering expert BREASTFEEDING EDUCATION with Emma Maher from @empoweredlactation_withemma, an International Board Certified Lactation Consultant (the top dogs in breastfeeding) SUPPORTING NATURAL INFANT SLEEP, with Katie Parker - Pregnancy, Postnatal & Parenting Support, POSSUMS certified gentle sleep practitioner RELATIONSHIP as you transition from 2 to 3, 4, 5... with The Sugar Doctor Tara Whitewood, Relationship & Sec Coach GETTING YOUR BODY RIGHT WITH MOVEMENT and POSTPARTUM FOOD FOR HEALING with me, Anna Cusack, Accredited Exercise Physiologist and Postpartum Doula TRANSITION TO PARENTHOOD - A conversation with Liam Jury from the @dadding_it_podcast about what it's really like to become parents. HOW IT WORKS Registering mamas-to-be will be invited to join a closed Facebook group. The 1.5-2hr sessions will be livestreamed into the group so you can ask questions and interact as we go, with all but one outside of business hours to give you the best chance of joining our presenters live. The recordings can also be emailed to you so you get forever access to the course content to refer to at any time. Additional resources and support with developing and implementing your post-birth plan will be available from me inside the group throughout the course. WHEN DO WE START? We'll have our opening ceremony on October 13, with our first presentation from Dr Oscar Serrallach happening the following day. I MIGHT DO THE NEXT ROUND INSTEAD... If you're thinking you might wait, I urge you to think again - the next intake is unlikely to happen until March/April next 2021, and I can almost guarantee the speaker lineup will be different too. When it comes to getting your head around the info you need to welcome your first, second or fifth baby, the earlier the better! OKAY I'M IN, HOW MUCH IS IT? The investment is $555, with payment plan options available - ridiculous value when you consider the profound impact it will have on just about every stage of your parenting journey. Participants get discounted rates to remote post-birth support, and if you're local around the Newcastle, Lake Macquarie or Lower Hunter area you'll also get $$ off any in-home help from me when baby arrives. WHERE DO I JOIN? You can grab the link from the comments, head directly to my website or message me to join the mama magic x

01.01.2022 Birth & Beyond is back in 2021! This series is here to support you through pregnancy, birth and life after baby! It’s packed full of helpful tools, practices that will support you long term and lots of love for you and your baby. I am passionate about helping you to move your body safely through this time of change, to offer you the tools that will serve you through the challenges and the triumphs, to create a space where you feel safe to share your experience and a place f...or you to meet other woman growing a baby, just like you. I have a well rounded understanding of pregnancy, birth and motherhood having studied a little bit of Midwifery, completed my birth doula training (and supported some beautiful families along the way) and completed my pre and postnatal yoga teacher training. I would love to share yoga with you - join us in Feb!