Noosa Athletica | Sport & recreation

Noosa Athletica

Phone: +61 458 988 448

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25.01.2022 Breakfast of champions! I mean, who doesn’t love bacon & eggs?! And the perfect way to follow up Athletica Cardio this morning ... Nutrition is key for athletic performance which is why we include meal plans FREE for our members. TRAIN WITH US FOR 7 DAYS & TRY OUR MEAL PLAN FOR FREE! Simply head on over to www.noosaathletica.ptminder.com.au Hit sign up & create an account..... we’ll be in touch with in 24 hours.

21.01.2022 WIN! WIN! WIN! We have a FREE 3 MONTH UNLIMITED MEMBERSHIP up for grabs!! COMPETITION CLOSES MONDAY 7th SEPTEMBER!... To be in the running, all you have to do : register for a FREE 7 DAY Trial ( SO YOU WIN ALREADY ) share our page tag 2 local friends! Simple! REGISTRATIONS ESSENTIAL to book in for classes & allow us to plan for session. TO REGISTER - 1. Click - https://noosaathletica.ptminder.com/ 2. Sign Up 3. Create account Once registered, keep an eye on your emails for correspondence from the coaching team. Good Luck!

18.01.2022 Reach your goals faster eating amazing food! Our members LOVE our food! Some of the greatest feedback we receive from our awesome community is how much they enjoy our easy, tasty & satisfying meal plans.....which are FREE in our membership!... These bars are deeeelicious! And will ensure you reach your body goals. Pic courtesy of one of our amazing Noosa Athletica members ....

16.01.2022 COACH LOREN Introducing Loren, one half of the Noosa Athletica coaching team. Loren is an energetic, passionate, and highly motivating coach with 16 years experience in the fitness industry as a Personal Trainer, Head Coach & Club Management. ... You are in good hands Certificate IV in Fitness (Personal Trainer) Master NLP Practitioner Registered Yoga Teacher Level 2 BOOTCAMP Coach Les Mills Instructor Metafit Coach Reiki Practitioner You will see her on Monday’s, Wednesday’s & Friday’s at 9 am! Hi All! Group Training is POWERFUL. The energy and sense of community in small group training has led to a love for training groups, my passion being functional movement and HIIT sessions. My sessions are focused on results and form. Whether it be improved strength, mobility, fat loss, flexibility but most importantly ENJOYABLE! I want you to walk away feeling accomplished, proud of your effort and looking forward to come back! I believe that we are all physically capable of so much more than we give ourselves credit for. I look forward to giving you the little nudge that we all need from time to time... My goal is to having you moving better than ever before, in both your sessions and every day life. My training philosophy..... The goal is to be better than yesterday - We are reaching for progression, not perfection

16.01.2022 NUTRITION The biggest obstacle for most to achieve their health & fitness goals. The easiest way to get started on your healthy eating journey is to find a food plan that is easy, nutritious, satisfying, delicious and a way of eating that is sustainable long term!... At Noosa Athletica we LOVE our food! & we have you totally covered. We don’t believe in deprivation. Instead we believe in meals that are- quick and easy to make nutritionally balanced delicious so you look forward to every meal designed to reach your goals Let us take all the guess work out of what to eat, how much to eat & when. Weekly meal plans complete with shopping lists, recipes for breakfast lunch, dinner & snacks that you will LOVE! All included in your membership! *****Currently taking new clients!***** Join a community that loves to succeed together! Send a message now & let’s get to know each other

15.01.2022 WHY ACTION COMMITMENT CONSISTENCY DISCIPLINE ... THE ATTRIBUTES FOR SUCCESS & RESULTS - across all areas of life. Notice that motivation isn’t noted? Why? Because motivation comes and goes. Rather than hoping that motivation will find you - search for your WHY. If you have a goal, that you REALLY want..... dig deep & ask... WHY do I want.... & does it mean enough to you to.....ACTION What ACTION will I take.... What will I COMMIT to.... If your WHY is real, you will be DISCIPLINED in pursuit of your desired result. You will show up when you don’t feel like it. You will MAKE the time. CONSISTENTLY - just like brushing your teeth!

12.01.2022 FREE 7 DAY TRIAL We start training next Monday 24th August guys! Come join us at the Noosa Tigers AFL grounds & enjoy the beautiful outdoors whilst getting FITTER, STRONGER, LEANER ... All welcome! To jump on board, send us a message or call Loren 0458988448.

12.01.2022 ONLINE CLASSES As a member of Noosa Athletica, you not only have unlimited access to our LIVE face to face sessions, but also our ONLINE HIIT & Yoga classes, perfect for those days you need to slot in a workout wherever it fits! All you need is a set of dumbbells, access to zoom & a small space to nail a results driven workout or a recovery session in your home.... Either train LIVE with Loren & our amazing home community, or with the replay posted daily in our private group. Check out our online schedule & take advantage of our FREE 7 DAY TRIAL To register, follow the link below sign in & create an account (no further steps required). https://noosaathletica.ptminder.com/ Once registered, Dave & Loren will be in touch to get you started!

10.01.2022 And that’s why we are here! Share your goal with us & we’ll devise the plan to get you there! Training & Nutrition planned for you, and of course, support the whole way.... 7 DAY TRIAL REGISTRATIONS OPEN NOW! Send us a message, lets get you started!

09.01.2022 Hiya Sunny Coasters! Who’s free tomorrow at 7 am for a FREE 45 minute outdoor training session at Noosa Tigers AFL Ground?! It’s going to be a beautiful morning in Noosa town ... I would love to see you all & take you through our ATHLETICA ENDURO workout that we know you’ll love! All fitness levels catered to Bring a mate to train with, then head up to cove for a post workout Coffee To join in, please send a message ASAP as we cap our numbers to ensure we look after you!

08.01.2022 TRAIN WITH PURPOSE TRAIN WITH NOOSA ATHLETICA Our programming focus is to improve your standard of training, movement, performance, aesthetics & LIVING. ... The greatest limiting belief, is that we are limited. We can always be better. There is always another level. We help get you there.

06.01.2022 Some of our ONLINE crew! These legends train with us 5 mornings per week from the comfort of their home. Not everyone has the time to get to our group PT sessions at the Tigers Ground...... so we do this instead!... Like to join us? We HIIT train Monday - Friday 6:30 am PLUS Yoga classes Tuesday, Thursday 5:30 pm & 8 am Sunday Send us a message & let’s get you started!

06.01.2022 Perspective Fall in with loving on your body through physical movement. Working out will never feel like a chore when you do it for the RIGHT reason

06.01.2022 FUNCTIONAL TRAINING YOGA At Noosa Athletica, we help you live better and perform better. Our coaches are primarily focused on training our clients with purpose, specific to their personal lifestyle pursuits and goals. In a team coaching environment, we purposefully use functional training patterns, the way your body was designed to train to mobilise and build stronger, leaner, fitter and athletic bodies enhancing your performance abilities both in every day movement and sporting efforts.

06.01.2022 Start your week with us! Follow the link below to start your FREE 7 DAY TRIAL... https://noosaathletica.ptminder.com/... Then simply sign in & create an account & rock up tomorrow

05.01.2022 A cracking day of football for the Noosa Tigers AFC in the preliminary finals!! Congratulations to all for an outstanding display of athleticism & exciting victories An absolute pleasure to watch!... Bring on finals!

04.01.2022 Meet Dave! The other half of the Noosa Athletica coaching duo Dave has had a life-long passion for sport and fitness, has a degree in Exercise Science and many years’ experience across the full spectrum of the health and fitness industry. Dave has successfully worked as a coach of athletes, sports teams and general population clients and is excited to bring his knowledge and passion for fitness coaching to Noosa Athletica.... Ba. Applied Science (Human Movement) Cert IV Sport & Recreation Kettlebell Lev II Instructor Schwinn Cycling Instructor --------------------------------------------------------------------------------------------------------------------------------- Hi Noosa! I am super excited to launch our Noosa Athletica brand and programs and really looking forward to help creating a special community of people striving to improve their health and or athletic potential. My philosophy is simple: I believe that you get out of life what you put in. I know the positive impact that intelligent, regular training can make to your life, and I want to help as many people as possible discover that. I am confident that you will find training with me to be fun, challenging, safe and effective I look forward to helping you extend your physical and mental capability. Let’s do it!

03.01.2022 ********7 DAY TRIAL********* All locals welcome, we’d love to meet you! BOOKINGS & REGISTRATION ESSENTIAL... Please follow this link https://noosaathletica.ptminder.com/ SIGN IN CREATE ACCOUNT **** No further steps required***** One of our friendly team will be in contact within 24 hours to get you started

03.01.2022 Who’s free at 7 am tomorrow (Saturday 5th Sep)?? It’s going to be a glorious morning in Noosa town Dave & I would love to invite you down for a FREE 45 minute training session!... Let us guide you through our ATHLETICA ENDURO session, we’ll ensure you are well looked after & challenged working with your current fitness level. Feel free to bring a friend Make sure you register by sending us a message - SPACES LIMITED!

03.01.2022 TRAIN BETTERFEEL BETTERLIVE BETTER Intelligent training with the purpose of lifestyle enhancement We have you covered both in & out of your sessions to maximise your health & athletic potential -... Outdoor Group PT in the heart of beautiful Noosaville Online Yoga classes for recovery Meal Plans complete with shopping lists & recipes TRY US FREE FOR 7 DAYS! Register NOW Send us a message or call 0458 988 448

03.01.2022 Look at this awesome bunch of go getters, starting their day in the best possible way.....ATHLETICA STRENGTH

03.01.2022 WEDNEDAY's AT NOOSA ATHLETICA are all about heart health! ***ATHLETICA CARDIO*** 6 am & 9am Purpose: Metabolic Conditioning... - Increase oxygen uptake, fat burn, agility & core strength A 45 minute HIIT circuiting body weight and light resistance catering to each individuals abilities, lifestyle and athletic goals. Its not to late to train with us tomorrow! To join in for FREE simply head to www.noosaathletica.ptminder.com Sign in Create Account As soon as we receive notification of your account, we will be in touch to get you moving!

02.01.2022 We are curious.... Finish this sentence....