NoosaFit 24-7 in Noosaville, Queensland, Australia | Gym/Physical fitness centre

NoosaFit 24-7

Locality: Noosaville, Queensland, Australia

Phone: +61 7 5449 0786

Address: 1038/28 Eenie Creek Rd 4566 Noosaville, QLD, Australia

Website: http://www.noosafit247.com.au

Likes: 462

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 HUMP DAY CLASSES

23.01.2022 ?? Our classes are included in our membership!! NO EXTRA COST. Call Tina on 5449 0786 to get a free Trial Pass today!

23.01.2022 .... OPEN GYM this Friday & Saturday 9am -1pm Come in to check us out & have a train in our brand new facility on us!!!... TRAIN ON US - Any questions call Tina on 5449 0786

23.01.2022 Great post by Jane Muir about our beautiful little weapon Ocean (yes I know such a beautiful name too). We absolutely embrace & encourage families to move daily & all the more rewarding to see so many families here training together Must read

21.01.2022 Absolutely inspiring and a real reminder what our bodies can achieve. Arthur was that person who REFUSED TO GIVE UP.. Life is full of curve balls, many of us fall down but the most important thing is we GET BACK UP!! ... Always push forward, your Health is your Wealth Team NoosaFit

19.01.2022 !!! By popular demand we have extended our $10 weekly special Join this week and pay only $10 for your 1st 10 weeks! ... T&C Apply Deal extended until Saturday 5th December. Call Tina on 5449 0786 Or pop in during staffed hours Mon-Thurs 8.30am -6pm, Fri/Sat until 1pm #noosafit #Fitness #itsnotfitnessitslife

17.01.2022 We are looking for one more experienced Personal Trainer to join our team here at NoosaFit! Are you fed up paying rent, then don’t! Come & chat to us about our unique offering in a fantastic brand new facility!

15.01.2022 Looking for an excellent Physio, I highly recommend Sharleen McNamara. I personally call this epic lady Magic Hands Click the link below or come & have a chat with me (Tina) for more info

13.01.2022 ! We would appreciate it if you could take a minute to complete our very quick survey! This also includes information about 2021 Group Fitness Classes ... We want to thank you for such an amazing first month of trading and for all of your support and of course laughs to date! Bring on 2021 Click the link below

12.01.2022 TIMETABLE FROM NEXT WEEK ONWARDS Added another 5am HIIT40 Class on Thursdays!!

11.01.2022 You are NEVER too old & it's NEVER too late to take care of your body! A common misconception exists that exercise for the older population should be gentle or slow. older people often need to change their conception of what they are capable of, but once they do, they love exercise and flourish with physical challenges. Here are a few of the many reasons why older adults should add some fitness to their routine:... Give your heart health a boost: Exercise improves blood pressure in some people with hypertension. Feel less bone pain: Studies show exercising helps reduce arthritis aches. Hold on to muscle mass: Many symptoms associated with getting older (such as weakness and loss of balance) are actually symptoms of inactivity, not age. Keep your independence: Improving your physical health can help you stay strong and agile as you age, allowing you to keep doing the things you enjoy with less help. Stay sharp as a tack: Studies have found exercise boosts memory and helps prevent dementia. Lorelle came to see us after months during COVID of lying in her bed reading book resulting in aches/pains and limiting beliefs of her capabilities. Lorelle was very nervous and underestimated her abilities & felt initial overwhelm. She also reported she also underestimated immediate positive impact of exercising on her sleep, energy levels and the instant improvement in her mobility & reduction in aches & pains. Lorelle now comes in 3 days a week and has her very own Personal Trainer JacFit Personal Training Jacinta is not only an experienced Personal Trainer but she also a Hormonal Health Consultant helping a lot of ladies with pre, post and menapause #noosafit247 #noosa #itsnotfitnessitslife

10.01.2022 I LOVE BACK DAY Top Reasons To Build A Strong Back * The act of strength training is protective against back pain * Strength training for the upper back is the best intervention for pain in desk bound office workers ... * A strong back helps maintain your optimal posture * The mid back is a common site for osteoporotic fractures strength training prevents this * After the legs, the back muscles are the biggest and strongest in the body, training them expends a lot of energy, helping maintain body composition and blood glucose levels Want to learn more about how to achieve the best out of your training for shape, correct form & function... come see me & the awesome team of trainers at NOOSAFIT 24-7 Noosa Civic Centre Never Give Up JM See more

10.01.2022 When you know one climber is looking lonely.. Bring in another #moretoys #noosafit247 #noosa #fitness

08.01.2022 Guess who is back from her extended leave! Our Health Coach and Holistic PT - Sarhan. She is super excited to be back in the gym as of this Wednesday and has gifted all of our members with a belated Christmas present ... If you have been wanting to take back control of your health and truely ready to draw a line in the sand...it’s time to devote 2021 to YOU There is only 10 available - first in best dress Two sessions for the price of ONE - $55 Plus a FREE Hearty Breakfast Ebook with over 30 delicious nutritious recipes (worth $27) AND In these sessions Sarhan will also show you how to breathe correctly where you can learn how to utilise the breath to optimyze your training, reduce anxiety and stress and promote healthy weight loss. Did you know over 80% of the population are breathing in effectively?! How crazy! Breathwork is a simple tool Sarhan uses daily which has radically supported her on her health and healing journey and she’s passionate about passing this onto her clients. #noosafit247 #personaltraining #fitness

05.01.2022 The people that train daily are not super-human. They simply value their health and choose to allocate some of their valuable time to exercise. Make some goals and work on the most important person in your life. YOU. Russell Kapper ... 0418 506411 See more

05.01.2022 ? Check out this quick video to learn how to quickly play your music using your MyZone App ' ?... After selling out, new stock newinly in and still only a crazy $99 (rrp $199). See Tina or the team for more info

05.01.2022 Let’s kick off the week the right way!!!!

05.01.2022 ' & - & ... Pay only $5 a week for 1st 5 weeks* Access our Kids Chill Zone (free) Access our classes (no extra cost) * Experience out Outdoor Training Zone Experience our Brand New Equipment Access to MyZone Heart Rate Tracking *Terms Apply Are you a member? Sign up a mate & get 2 weeks free membership as a thank you! Pop in & speak to Tina Tel: 5449 0786 Email: [email protected] Staffed Hours: Mon-Thurs 8.30am-6pm, Fri/Sat until 1pm

05.01.2022 Highly Recommend Jason

04.01.2022 OPEN DAY TODAY Pop in to see us today between 9am - 1pm GREAT OPEN DAY OFFER ... CHANCE TO WIN 6MTHS FREE MEMBERSHIP COME TRAIN FREE TODAY FREE 5 MIN MASSAGES KIDS FACE PAINTER HEALTHY SNACKS Come check out our club today!!! Noosa Civic Shopping Centre (Next to the Post Office)

02.01.2022 Hump Day Classes

01.01.2022 WORKOUT CARDS We have done all the hard work for you & created workout cards!! If you’re not feeling motivated or simply not sure what to do some days. Grab a card & go!!... #noosafit247 #fitness #noosa