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Northside Defence in Sydney, Australia | Sport & recreation



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Northside Defence

Locality: Sydney, Australia

Phone: +61 414 578 572



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25.01.2022 Big effort from the little ones today! Get in contact for kids/teens/adults trial classes. @northsidedefence



23.01.2022 We understand shift work gets in the way so you're welcome to come along even if you can't commit to every lesson.

22.01.2022 Big Saturday sessions!!! Book now and come in for a trial.

22.01.2022 Saturday sessions are back. Kids trials available!



21.01.2022 Another weekend with these lot giving it their all.

20.01.2022 Saturday sessions! #backyourlocalau #backyourlocal #northernbeaches #frenchsforest #plusfitnessfrenchsforest

19.01.2022 Tuesday's kids. Working on release from grabs, teamwork and strikes!



19.01.2022 Come in for some Tuesday fun

18.01.2022 Pick up some new skills, confidence and friends while learning how to protect yourself with the best form of self defence around. Join in the fun! Contact us now for a trial...

17.01.2022 Saturday Sessions!

16.01.2022 $15 for 15 days! Learn the skills you need to defend yourself in the real world while keeping fit and meeting new friends. Limited time offer so book now!

15.01.2022 Self defence tips with Bruce! Give your kids the confidence and ability to deal with whatever life throws at them. (And Happy Movember) #backyourlocalau... #northernbeaches #frenchsforest See more



14.01.2022 Fun and practical self defence. Come in for a trial lesson. Frenchs Forest.

13.01.2022 New toys! #backyourlocalau #backyourlocal #northernbeaches #frenchsforest

13.01.2022 Congratulations to all our kids and teens for training hard and earning their next belt!

12.01.2022 Saturday Sessions! Good effort by the little ones

11.01.2022 A glimpse of our warm-up course for the kids this morning. What would you like to see as part of the obstacle course?

11.01.2022 PILATES CLASS!!! 6pm Thursdays $20 casual visit Book your spot nowPILATES CLASS!!! 6pm Thursdays $20 casual visit Book your spot now

10.01.2022 $15 for 15 days! Are you looking for the next activity for the kids? Something that will build their confidence and give them valuable life skills while having fun and meeting new friends? Then book now and watch your child grow at Northside Defence.

09.01.2022 Hey parents! Need a Saturday off before Christmas? Drop your kids with us for a day of Krav Maga fun and games. Numbers limited!

09.01.2022 Intro to Self Protection - FREE 6 week course for Police, Ambos, Nurses. There's a lot of anger towards our Police, Ambos and Nurses at the moment. I'm not claiming to have all the answers for dealing with what you have to each day. I just want to offer what I can to have our first responders more confident and able to carry out their role. ... This course will cover some basics in conflict management, pre conflict cues, strikes, defences, maintaining control and wrestling. A BJJ guest instructor will attend to assist with the wrestling component. Our friend Jack Cox from Northern Beaches jiu jitsu. Wednesday nights 7pm-8:30pm for 6 weeks. Start date and times to be confirmed. Please contact me through messenger if you are interested or have any questions.

09.01.2022 We are back! Kids classes to resume Saturday 13th!We are back! Kids classes to resume Saturday 13th!

08.01.2022 Self defence all ages. Contact us for a fee trial.

08.01.2022 Get involved in 2020. Book in now! Self Defence, confidence, discipline. ('Active Kids' Provider)

07.01.2022 Kids class 4-8 year olds Tuesday 4pm to 4:30pm... Saturday 9am to 9:30pm Come down and try our free kids trial class, focusing on agility, coordination, self defence and overall fun. Book in as spots are limited.

07.01.2022 Jumping in for a lesson during Aussie Gems holiday program.

07.01.2022 Tuesday arvo kids and teens!

07.01.2022 Classes resume next Tuesday 21st. Can't wait to see everyone as we move into another year at Northside.

06.01.2022 Plus Fitness 24/7 Frenchs Forest

05.01.2022 Our first "little defenders day" Krav Maga, fitness, fun and games.

03.01.2022 Tips with Bruce.

03.01.2022 Our little weekend warriors!

03.01.2022 And...... We're closed And...... We're closed

03.01.2022 Congratulations to our new yellow belts. Great finish to 2019. Enjoy the break and we'll see you in 2020!

01.01.2022 Saturday Sessions! Trial lessons available, why not come in and check us out. Get in contact to see our offers.

01.01.2022 Join our new Pilates class. Thursdays 6pm. $10 plus fitness members $20 non-members Contact us today!

01.01.2022 Self Defence classes 2020. Your kids will build confidence, determination and focus while having fun and learning new skills. ('Active Kids' Provider)

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