Nourished Lifestyle Yoga & Ayurveda in Cooks Hill | Yoga studio

Nourished Lifestyle Yoga & Ayurveda

Locality: Cooks Hill

Phone: +61 401 441 434

Address: 19 Queen Street 2300 Cooks Hill, NSW, Australia

Website: http://www.nourishedlifestyle.com.au/

Likes: 909

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• Medical and health
• Alternative & holistic health service
• Yoga studio

29.01.2022 I make a range of natural products in small batches with high quality ingredients and stock a range of ayurvedic herbs for strengthening the immune system naturally. I also offer online ayurvedic health consultations. Ayurveda is the science of life and is based on nature. It is also known as the sister science to yoga. It works by getting your body, mind and soul back in balance with your unique make up so that you feel your best. It is completely individualised and works in... line with the seasons. The range I have for the skin has been formulated so that it is suitable to use all year round. I also make massage oil blends based on your imbalance. The range includes: - Organic Chai in both black tea and dandelion tea (non-caffeinated) blends $15 tea & $16.50 dandelion - All natural deodorant paste (long lasting and no nasties) $15 - Rose Aura Mist $15 - Skin Brightening Face Polish & Mask $25 - Custom medicated body massage oils (made to order to your skins needs) - Please contact for a quote. - Custom face oil (made to order to your skins needs) - Please contact for a quote Also available from my clinic: - A range of ayurvedic herbs to help boost immunity - Body Brushes - Tongue Scrapers - Doterra Essential Oils - Nasal oil drops - great for building immunity and helps with sinus related issues, migraines and thyroid concerns If you have any questions or orders please contact me via DM or on 0401 441 434. Thanks, Maaya

10.01.2022 I've written an article on boosting immunity. If you're keen to learn some tips, check it out

09.01.2022 Since the local markets are no longer in action, my clinic is closed (online appointments still available) and the shop I was selling them is unable to have customers come in, I'll be selling my products online. I'm more than happy to deliver locally or ship Australia wide. Please contact me for shipping quotes or with orders and questions. Maaya x

02.01.2022 I make a range of natural products in small batches with high quality ingredients and stock a range of ayurvedic herbs for strengthening the immune system naturally. I also offer online ayurvedic health consultations. Ayurveda is the science of life and is based on nature. It is also known as the sister science to yoga. It works by getting your body, mind and soul back in balance with your unique make up so that you feel your best. It is completely individualised and works in... line with the seasons. The range I have for the skin has been formulated so that it is suitable to use all year round. I also make massage oil blends based on your imbalance. The range includes: - Organic Chai in both black tea and dandelion tea (non-caffeinated) blends $15 tea & $16.50 dandelion - All natural deodorant paste (long lasting and no nasties) $15 - Rose Aura Mist $15 - Skin Brightening Face Polish & Mask $25 - Custom medicated body massage oils (made to order to your skins needs) - Please contact for a quote. - Custom face oil (made to order to your skins needs) - Please contact for a quote Also available from my clinic: - A range of ayurvedic herbs to help boost immunity - Body Brushes - Tongue Scrapers - Doterra Essential Oils - Nasal oil drops - great for building immunity and helps with sinus related issues, migraines and thyroid concerns If you have any questions or orders please contact me via DM or on 0401 441 434. Thanks, Maaya

02.01.2022 I’ve got a winter wellness workshop happening on Sunday 21st in South West Rocks. Come hang with me for the day, treat yourself to some time out and learn how you can support your health and wellbeing over winter. Yoga, meditation, cooking, ayurvedic tips and a delish plant based lunch. Suitable for beginners.

01.01.2022 I’ve got a winter wellness workshop happening on Sunday 21st in South West Rocks. Come hang with me for the day, treat yourself to some time out and learn how you can support your health and wellbeing over winter. Yoga, meditation, cooking, ayurvedic tips and a delish plant based lunch. Suitable for beginners.