Next Practice in Sydney, Australia | Doctor

Next Practice

Locality: Sydney, Australia

Phone: +61 2 8311 3580

Address: Shop 1 / 20 Bridge Street 2000 Sydney, NSW, Australia

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25.01.2022 Unsure about your eligibility for the COVID-19 Vaccine rollout? Follow the link below to check your eligibility status with the Australian Government Department of Health. If you have any further questions, please speak to our Patient Advocates (02) 8311 3580

25.01.2022 Are you summer ready? Of no surprise, Australia has one of the highest rates of skin cancer in the world. It’s important to ensure you use the 5 forms of sun protection, get to know your skin to notice any changes, and book in for regular check-ups with your practitioner. Find out more on our blog, and book an appointment through our website or over the phone. https://nextpracticehealth.com/articles/slip-slop-slap

24.01.2022 October is Breast Cancer Awareness Month. Did you know breast cancer affects both men and women? While most prevalent in women, the breast tissue that men also possess can develop abnormal cells and form tumours. It is important to be aware of the changes in your body that may indicate breast cancer, and to check in with your doctor if they occur. See our blog post for more. https://nextpracticehealth.com//october-is-breast-cancer-a

16.01.2022 R U OK Day. A really important day to remind us all to take a moment and ask those around us how they are going and show them that we care. Starting a simple conversation could change a life. It all starts with a simple #RUOK? Find out more on learning the signs and when to ask #RUOK? on our blog

15.01.2022 Social distancing, hand hygiene and face masks are the new norm under COVID-19. During these times of isolation and uncertainty, prioritise your mental health. Mental health is one of the four pillars of wellbeing. Stress and anxiety can cause a domino effect on your physical wellbeing, relationships and outlook on life. Just as you trust a GP to look after physical ailments, our GPs are also here to help improve and maintain your mental wellbeing. Consults are available face to face or via TeleHealth to keep you connected. Book in online or give us a call at (02) 8311 3580 if you would like a mental health check in.

15.01.2022 It is Dementia Action Week. This week is dedicated to encouraging all Australian’s to get a better understanding of dementia, what it’s like to live with and how to support those with it. Did you know that dementia has become the second leading cause of death in Australia, and that almost half a million Australians are currently living with it? You can find out more on our blog.

14.01.2022 Does consuming too much sugar cause breast cancer? Or wearing a bra? Understand the facts when it comes to risks for developing breast cancer by checking out this website.

14.01.2022 It is Women’s Health Week! A week dedicated to inviting all women to check in on their health and wellbeing. It has been a tough year and the stress of COVID-19 has impacted many lives, making now more important than ever to look after yourself. Women’s Health Week 2020 aims to remind women all over Australia to take time for yourself, check in with your doctor, and look after your mental health. Making positive changes now can last a lifetime. Over the next few days we will be sharing daily tips with you - stay tuned!

13.01.2022 Check out our latest blog post about allergy testing. If you are interested in an allergy test, please book in with Dr. Kelvin Hon. https://nextpracticehealth.com/articl/spring-allergy-checks

12.01.2022 Did you know we are the only mammals that willingly delay sleep? Sleep is crucial to our health and well-being. It can balance our immune system, increase our productivity, improve our memory, help us maintain a healthy weight and so much more. So why do we do it?

11.01.2022 Good mental health tip: Do something for someone else. Being helpful and kind to others has countless benefits. Not only is this good for those you are helping, it’s good for you too! And it’s never been more important to pull together and lend a helping hand.

10.01.2022 Have you noticed yourself or others around you are sneezing more lately? No, it may not be due to COVID despite turning heads of the concerned. As we continue to transition into spring, allergies may be the reason. For peace of mind, book in with Dr. Kelvin Hon for an allergy check via our website or phone (02) 8311 3580.

07.01.2022 As we spend more time in the sun during the warmer months, it is important to be aware of your risks for developing skin cancer and how to prevent it. Skin checks are a preventative measure and may be an initial step for diagnosis. Our doctors at Next Practice are equipped to provide this for you. Read more in our latest blog post.

07.01.2022 Looking for a warm recipe for these spring time showers? Check out this delicious and healthy vegetable stew from Bon Appetite.

07.01.2022 Tired of our posts about sleep? Check out our blog post for information for great sleep hygiene, and start feeling more rested, productive and happy. Don't sleep on these tips!

07.01.2022 One of our biggest distractions to sleep is 24-hour internet access. A key step to ensure a more restful sleep is to minimise screen time before bed. Cease use of electronic devices at least 30min prior to bedtime and try not to bring these into bed with you. This will decrease mental stimulation and help you relax. Turning on 'Do Not Disturb' and Night Mode on your devices is a game changer.

06.01.2022 If you are or have been feeling overwhelmed around the current state of the world, know that you are not alone. This quick read highlights some questions or feelings you might be experiencing right now. Acknowledging these experiences and sharing them with others might provide some healing and comfort. Should you feel you need extra support, please reach out to a health professional. The doctors at Next Practice are here to connect with you during these challenging times.

04.01.2022 Exercise & well being tip: Memorise a Mantra. It may be you have to tell yourself to take the first step, remember to breathe, or to simply keep moving, just make sure you don’t forget your reason for starting. Finding your own personal mantra will help keep you on track to being your happiest, healthiest and fittest yet.

03.01.2022 Dementia is the second leading cause of death for Australians. Some ways to prevent cognitive decline are; following a healthy diet, exercising regularly, socialising, and challenging your brain. A combination of these strategies is most beneficial. You can read more about the research behind this by checking out this Harvard blog post.

01.01.2022 Phase 1b Covid-19 Vaccines are now available at Next Practice Sydney! We are offering the AstraZeneca vaccine on Wednesdays and Fridays. Bookings can be made via our website or by calling our clinic (02) 8311 3580