Nrgalive | Health & wellness website

Nrgalive

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22.01.2022 I am here to support you and guide you to remember that you are not a victim in this life. You are not the victim to your environment, society, country, genetics, family, or health. You are the creator of your entire reality and everything in it. Isn’t that amazing? No matter how great or terrifying it can be, eye-opening and new, you are the one in control and creating it! ... Guess what? If you don't like what you see, what you are creating, then you can change it. Our reality simply is showing us what is on the inside, where we need to work on ourselves, balance ourselves, and raise our vibration. If you have any questions just comment below or send me a message. Love, Marina xoxo NRGaLVE - Younger Everyday, More Alive In Everyway. #personaldevelopment #personalgrowth #educateyourself #youarethecreator #creatormentality #victimmentality #icreatemylife #youareincontrol #raiseyourvibration

20.01.2022 My dream is for all of us, each and everyone, to live an awesome, long, healthy, joyful, and purposeful life! A life outrageously magical and all round kick ass. ... With all the changes happening in our world , it has caused some people great worry, stress, misalignment, confusion and separation. Now more than ever we need to look within ourselves, take a moment to stop and release the anxiety and fear, then we can start taking responsibility and making conscious decisions. Grounding yourself daily so you can fully present in each moment of your day. You might be thinking... ' This is all great, but don't you know how much effort/ energy this takes?!' ... Yes! Yes it does! BUT... this is exactly my next point.... It is important we are aware of where our energy is being directed , where is it going, and what is the true purpose of it. It's important we don't waste our energy to non beneficial and non serving actions and events. This energy giving can be in forms of thoughts, actions, and feelings. Be careful, today, think about, where does my energy go? Where am I puting my energy into? Who am I giving my energy to, what thoughts are the focus of my valuable energy? Watch your thoughts, respect your time and energy - dont always be available, especially to your emails and phone- Also important you have time by yourself to relax and reset. Have an amazing Tuesday everyone, love yourself and love each other! Love, Marina xoxo NRGaLVE - Younger Everyday, More Alive In Everyway. . . #energymedicine #cellularexpansionandhealing #healthycells #cellhealth #balance #homeostasis #lightworker #lightbeings #energyworker #energyalchemy #energyshift #energylab #lightlab #lightmedicine #arizonahealers #healing #futureworldhealing #energyhealer #healersofarizona #awakethesoul #healersofinstagram #holistichealth #holistic #holisticpath #althernativehealth #alternativemedicine #dreambig #manageyourenergy #limitless #potential See more

19.01.2022 Why is conscious Breathwork even a thing?.. What's so important about it? How we feel is determined by our breath. We can never be free and happy if we continue to seek solutions from outside ourselves. Nothing can come from the outside. It is all within us.... Our bodies have all the answers... they are limitless and we simply need to remember and listen. How our breath moves through the body is how spirit/life moves through the body. Once we make room for our breath and free our bodies everything comes into alignment people, work, activities, communities that are consistent with what we value most that match our true meaning and purpose. Even for just 1 minute a day I invite you to stop and observe your breath with all your attention and focus. Love Marina xoxo NRGaLVE - Younger Everyday, More Alive In Everyway. . . . #breatheenergy #breatheinbreatheout #breathwork #breathworkhealing #breathworker #breathworkcoach #breathworkworkshop #breathe #visionaries #longevity #cellhealth #visionariesmovement #friendship #cocreation #upliftment #upliftmentquotes #cocreationlab #lightquotes #unityconsciousness #unityglobal #dreamer #luxury #healingvibrations #positivevibes #quality #liftyourvibration #vibrationalenergy #raiseyourvibration See more

16.01.2022 Breath = Life Breathing is healing If you are feeling exhausted , in pain or stressed then your body is calling you to listen NOT take drugs and ignore the deeper issue. A great place to start is with conscious breathing. ... Here are few main reasons breath work is so important and beneficial... Heightened awareness and increased consciousness Clearing skin, thickening hair & nails, and brightening whites of eyes Increased concentration, alertness, focus, and brainpower Cleaning out old toxic wastes, heavy metals, acids, mucus and decayed cells from your body Regulating hormones and aiding the healing of your adrenals Resetting your biorhythms (body clock) and improving sleep habits Eliminating toxic stored emotions and releasing past trauma Cleaning out blockages and repairing your bodies energy systems A deeper connection to yourself and communication with your body Bringing clarity, passion, inspiration, and focus back into your life See the importance? Ready to join me in a breathing session? Let's do it! Love, Marina xoxo NRGaLVE - Younger Everyday, More Alive In Everyway. . . . #traumarecovery #womenspsychologyandbreathwork #womensupportingwomen #breathwork #breathworkhealing #consciousbreathing #selfhealer #selfhealing #breathe #breath #meditation #meditate #movementmedicine #movementheals #vitality #energyhealing #breathingiseverything #breathislife #longevity #sourceofenergy #breathingexercises #inhaleexhale #inhale #deepbreaths #mentalhealthresource #mentalhealthhealing #mentalhealthfacts #calm #relax #longveity

12.01.2022 Rebounding works with us to restore our health and energy, endless energy like when you were a child. The rebounder is an instrument to help us reconnect our mind and body. It allows us to truly purify, release and reset. Here are four benefits of rebounding: It’s an affordable home-based cardio solution... It can assist with cell health and longevity It can help with stress release and detox It promotes mental clarity and focus It enhances balance and coordination Would you like more information and benefits of rebounding? Please comment below or message me. Love, Marina xoxo NRGaLVE - Younger Everyday, More Alive In Everyway. #healyourcells #raiseyourfrequency #detoxyourcells #wellbeing #reducestress #healyourbody #integrativewellness #reducestress #movementtherapy #aswithinaswithout #consciousnessshift #healthylifestyle