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Nurtured Meditation

Phone: +61 431 264 002

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25.01.2022 There are so many benefits to a meditation practice that goes beyond the mind, such as: Decreases Anxiety & Depression Stress Reduction Helps with Sleep & Restlessness... Connection to Ourselves Promotes Emotional Health Deeper Connection to Intuition Ease Addiction Recovery Improves Focus of the Mind Mood Elevation Supports Memory & Brain Function Deepening of Yoga Practice What is something that meditation has improved or changed in your life?

24.01.2022 Hi Everyone I hope you’re all well and healthy at this time and staying safe. I just wanted to jump on here with an update from me: With all that is going on at the moment, there is a lot of anxiety, fear and uncertainty that can be felt and it’s important that we’re looking after our overall well-being, including our minds.... * At this time, I will be offering more meditative support to you and will be popping on here (and instagram) for Live meditations and check ins. * Starting April 1st, I am holding a 4 week meditation ‘course’ online, which I am reducing the price for and is probably being held at the exact moment we all need it as well - a time to relax from the comfort of your own home. * No in-person classes will be held until further notice. *There is a new online shop, where you can get crystal jewellery, Tibetan bowls & more, so feel free to have a browse. For more info, head to the website and I look forward to spending time with you (virtually) for the next few weeks. Www.nurturedmeditation.com.au Take care, Lisa

23.01.2022 Starting 1st April, join us for the 4 week online meditation course A time to reconnect into yourself Www.nurturedmeditation.com.au

17.01.2022 Do you feel the energy of the Full Moon that we will be welcoming tonight? Each stage of the moon can bring about powerful changes, especially New and Full moons. The shift in energy can be felt for a day or two before and after the moon day, so you may notice things are a little more intense... Take some time to yourself and allow the September 2nd Full Moon to wash over you - set your intentions/goals for the next month and let go of what no longer serves you

16.01.2022 * New Moon * Today, August 19th, is a New Moon and the a start of a new lunar cycle. It is a great time to set intentions, make plans and take time out for yourself as well.... Any thoughts today, good or bad, have the potential to become your reality - so try and keep them positive. Your creative mind and business planning will greatly benefit from this New Moon as well, so start organising yourself and manifesting what you want, even if it's just for the next month.

14.01.2022 Is yours accurate?

14.01.2022 I hope everyone is well & taking care of them self I hope everyone is well & taking care of them self

12.01.2022 It’s time to get personal I’m opening up with you in my update about where I’m taking Nurtured Meditation, what you can expect and do I meditate everyday?

12.01.2022 Hello everyone What a year it has been so far! I know Nurtured Meditation hasn’t been very active, however, a break was needed at this challenging time and I want to say that it’s perfectly okay to take a break, sit back, change plans and do what’s right for you in this moment.... Whether you’ve been continuing your practice or not, don’t feel the need to pressure yourself into doing more or feel guilty for not regularly meditating. Life happens! For me, I know I haven’t been practicing as much as I’d like, but I’m just allowing myself to go with the flow and trust that the universe has my back. If you’re like me and getting back into your routine, this picture might resonate with you those pesky thoughts that pop in are normal and we can welcome them in... and then let them go. I hope you all have a wonderful day

12.01.2022 This Sunday evening, join me for Meditation Book here www.nurturedMeditation.com.au

11.01.2022 ya know... the usual.

09.01.2022 Exciting update to the website! There is now a shop on Nurtured Meditation for all kinds of meditation items such as incense, incense holders, Tibetan Brass Bowls, dream catchers and more - items are limited. Check out the shop below... Www.nurturedmeditation.com.au See more

08.01.2022 , ? COMMENCING 1ST APRIL, this self paced course is all online and we would love for you to join us!... Included in the course is weekly emails & check ins, access to private Facebook group, new weekly content, workbook download, at-home activities, Live videos, meditations and more. More information on the website & sign up info - link in bio or visit www.nurturedmeditation.com.au

08.01.2022 This is the second sponsorship I’ve been a part of this year and I’ve just received a copy of the magazine for AI Pol: Australasian Institute of Policing Makes me so proud to be a part of these when they arrive in the mail #sponsorship #aipol #police #sponsor #meditation

07.01.2022 The word Incense is derived from the Latin word for to burn and has been used for centuries traditionally for ritual, religious and spiritual practice. ? ?

03.01.2022 I still love this video

03.01.2022 TAURUS BLUE FULL MOON: OCTOBER 31 "The Full Moon is occurring in Taurus at 8 degrees on October 31 at 10:49 AM ET. As this is the second Full Moon in a calendar... month, it is called a Blue Moon and it can bring some more intense energy than usual. This one coincides with Samhain and Beltane as well. This Taurus Full Moon is illuminating some frustration in our world when it comes to our progress on our path forward. Things may be slowed down by external forces or stopped completely, which can be very annoying. Patience is needed, but it can be hard to cultivate at times. We may also be seeing a lack of movement due to lack of financial resources. There can be muddy waters as well, as we wait for information and clarity which is slow coming to us. Taurus is ruled by Venus which connects us to finances. This Full Moon is illuminating the reality that we need to get our financial situations resolved. This can be a good time to watch spending, work on a budget and make sure all finances are taken care of. Though it can be frustrating to wait, Taurus is telling us that the best course of action is to hold off a little longer until the timing is better. Otherwise it will be an uphill battle. Get my complete daily Astrological guidance here: http://bit.ly/2reKTUZ" ~Ara Get complete guidance on the Blue Full Moon, the upcoming Eclipse Season and daily astrological insight with my Astro Forecast Publication. Be ready for all the powerful change and transformation that is coming to your world HERE: http://bit.ly/2reKTUZ The Goddess Circle || C. Ara Campbell, Writer

02.01.2022 What an incredible evening!

01.01.2022 UPCOMING CLASS Sunday 1st March 7-8pm {Meditation will now be held monthly until further notice}... Please book your spot online: www.nurturedmeditation.com.au

Nurtured Meditation | Businesses