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Nurture You

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22.01.2022 Today I would like to share a Masterclass on Gratitude that I recorded last month as part of my Emotional Healing Masterclass Series. During the Gratitude Maste...rclass, I talked about the benefits of practicing gratitude which include dealing with adversity. As humanity, we are collectively experiencing a time like no other before and practicing gratitude can support us to feel genuinely positive and hopeful. I trust you will get a lot out of it and I want you to experience it. Access your complimentary copy of the Gratitude Masterclass here https://drive.google.com//1hG_ntZDZe0KCeZOVsz7RlsARu/view In the Gratitude Masterclass, I covered these topics: Practices to promote a daily state of gratitude Cultivating greater self awareness and Inner confidence to live your life to the fullest capacity If you are wanting more support with your emotional well-being during this period, I offer both one-off self-care sessions or a container of sessions. You can book your one-off self-care session here https://app.acuityscheduling.com/schedule.php You can also learn more about my signature self-love coaching program Fall in Love With You here www.antheaalexander.com/self-love-coaching-program Until next time...

19.01.2022 Masterclass on Gratitude

13.01.2022 Greetings of peace lovely ones, Want to better support yourself, so that you can maintain supporting others in 2021? I am very excited to announce that I will be holding a free Masterclass on The Art of Backing Yourself Through Emotional Resilience via Facebook Live next Friday 22nd January at 11 am AEST. ... You will walk away from this Masterclass with: Practical tips to work with fear Increased ability to choose your words wisely Greater self belief If this sounds of benefit, I would love to have you join us! REGISTER HERE to receive the link to join https://lnkd.in/gPdNGJ9 Message me with any questions you have about the live Masterclass Can't make the Masterclass? Register above to receive the Masterclass replay via email Look forward to connecting with you next Friday! With peace and love, Anthea xo

09.01.2022 Calling all Female Muslim Healers! Want to show up more wholly in all areas of your life? I am excited to share that next Tuesday 6th October at 2 pm AEST, I'll be hosting a LIVE Coffee and Coaching Session discussing: ... "How Healers Can Master their Mindset for Sustainability in Their Career." You will walk away from this session having gained actionable tips that you can implement on a daily basis so that you develop a mindset that is more self-aware and connected to your authentic self. If this sounds of benefit, I would love to have you join us! To receive the link to join, register here: https://forms.gle/qUthPjC9jf5qGxnA9 Can't make the call? Register above to receive the call replay via email :) Hope to see you there!

05.01.2022 As we enter the final weeks of this turbulent and unprecedented year, I wanted to share this free guided meditation with you. The meditation has been specifically designed to help you reconnect with your inner self so that you can develop your emotional independence. Access the meditation here: https://www.antheaalexander.com/guided-meditation ... And if you are looking for extra support, I invite you to reach out and we can schedule a conversation!

05.01.2022 Making history

02.01.2022 Today I want to share an insight about hope. I am a big fan of Brene Brown and in her book ‘Daring Greatly’, Brene describes hope as a thought process. This intrigued me and has transformed the way I now view hope. I’d love to hear your thoughts about hope too. So feel free to share your thoughts and feelings as a comment below!