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Nutri-Nation

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16.01.2022 | ENDO ADRENAL | What is Adrenal Fatigue and why does it play a crucial roll in our bodies? Adrenal fatigue suggests that your Adrenal glands become exhausted which can disrupt the production of multiple hormones in your body. Some linked directly to stress and lack of sleep I.e ‘Cortisol’. ... Medicinal herbs like ‘Ashwagandha’ may help lower levels of cortisol which can in turn reduce levels of stress and aid in insomnia. ‘Endo Adrenal’ has been specially formulated with some of the best herbs in reducing Adrenal Fatigue. Simply mix it with Tea, water or your daily shake. SHOP NOW WWW.NUTRI-NATION.COM.AU (LINK IN BIO) #NutriNation #Health #Wealth #Nutrition #Supplements #Diet #Shop #Love #Vegan #Mushrooms #Herbs #Primal #Ashwagandha #Adrenal See more

16.01.2022 Just keep it movin’

15.01.2022 | NATURE | If we all lived underground or indoors and there was only one place in the whole world where you can walk outside and look up, you know how popular that would place would be? Next time you’re feeling overwhelmed, put the phone down, turn Netflix off and spend time in nature. It’s truely mind-blowing.

10.01.2022 What LOVE is really about

08.01.2022 | COLLAGEN | Rejuvenating your hair, skin and nails whilst aiding and repairing your muscles, joints and tendons. No this isn’t a futuristic unattainable product... this is an all natural Collagen booster, and you can find it on our website. Probiotics, Vitamins & Minerals.... Amino Acids & Antioxidants. All Natural, Organic, Vegan. WWW.NUTRI-NATION.COM.AU Shop Now, Link In Bio. #Vegan #Organic #Supplement #Collagen #Healthy #AntiAgeing #Younger #Love #Natural #Health #Diet See more

08.01.2022 Those people who develop the ability to continuously acquire new and better forms of knowledge that they can apply to their work and to their lives will be the movers and shakers in our society for the indefinite future.

03.01.2022 | TRANQUILITY | At @nutrinationau we understand that abolishing stress isn’t an easy task. We also understand that with a balanced lifestyle and the right supplements we can consciously move towards not just dealing with stress, but ridding it from our lives. ‘TRANQUIL MIND’ fits well into the category of ‘right supplements’ with proven ingredients that are heavyweights at combating anxiety. 5-HTP... L-TRYPTOPHAN ASHWAGANDHA To name a few; NUTRI-NATION.COM.AU DM us for more info. #Health #Herbs #Ashwagandha #Nootropic #Brain #Performance #Wellbeing #NutriNation See more

01.01.2022 | Cortisol & Stress | When you hear the word ‘Cortisol’ we often associate it with a bad and stressful hormone that is released via the ‘Adrenal Glands’. Cortisol is an important hormone as it helps your body deal with stressful and adverse situations. Although when Cortisol levels are TOO HIGH, it can harm you much more than it benefits you. High levels may lead to a number of complications;... Increased Weight Gain. Disrupted Sleep. Negatively Impact Mood. Reduce Energy Levels. Anxiety/Depression. There are multiple ways we can naturally lower our Cortsiol levels; 7-9 Of Quality Sleep. Exercise. Limit Distractions Before Bed. Ashwagandha/Cordyceps/Rhodiola Stress is inevitable, life is chaotic at the best of times. How you deal with that stress is completely up to you. Peep our website for the best in health & nutrition. www.nutri-nation.com.au -Link In Bio- #Health #NutriNation #Cortisol #Stress See more