Nutrition Maddie Stevens | Other

Nutrition Maddie Stevens

Phone: +61 432 161 306

Address: 1/ 373 Manns Rd 2250 Gosford, NSW, Australia

Website: http://nu-trition.com.au

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25.01.2022 One-Pan Salmon Asparagus - with a lemon-garlic-herb butter. Every bite is so juicy and flavourful #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

24.01.2022 Feta Scrambled Eggs Scrambled eggs are a great breakfast but you can jazz them up by adding a little crumbled feta and tomato. Delicious! #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

24.01.2022 Celery build it into your diet - so many benefits - take a few minutes to read the 3 attachments #celery #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

24.01.2022 Yes we are available in Flannerys Organic & Wholefood Market in #OxfordSt #BondiJctn #organic #Cafe #GlutenFree #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat www.nu-trition.com.au

24.01.2022 Now available at Kurnell 1770 Cafe . . . .... . #glutenfree #tasty #tastethedifference #realingredients #goodforyou #lifestyle #healthyfood #healthytreats #nutrition #nutritionmaddiestevens #youarewhatyoueat #cafe #sutherlandshire #cronulla @ Kurnell, New South Wales See more

23.01.2022 Roasted Beets With Citrus, Feta and Walnuts Roasted beets pair beautifully with citrus, feta and walnuts in this refreshing winter salad. The only tricky part is peeling the beets because theyre messy and turn everything pink #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat

23.01.2022 We all know a safe vaccine is going to be months away so we need to be doing everything we can to be as safe as is possible We suggest you keep a tube of our product #VIRAbalm handy in the car, at your desk, or in your bag With sanitizer drying out the skin it’s important to keep the soft and moist - that’s why we have produced this in demand product We are looking for stockists for this easy to move product - check our website ... www.VIRAbalm.com.au #VIRAbalm #moisturiser #Covid #Covid_19 #Coronavirus #keepsafe #ethylalcohol #AussieMade #AussieOwned #macadamiaOil #CoconutOil #naturaloils #healthySkin #Skin #healthyLifestyle #imunity #nutritionMaddieStevens #Skincare #Sydneymakeupartist #glowyskin #selfcare #makeup #Skintime #hydration #Antiaging #matureskin #youngskin See more

22.01.2022 What the heck is gluten ? #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health

22.01.2022 Avocados everywhere!!! #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

22.01.2022 Interesting article on Gut feelings #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

22.01.2022 The season of summer smoothie bowls - avocado based #nutrition #nutritionist #foodie #health #healthy #healthyfood #lifestyle #nutrients #healthyaging #butter #butterisbetter #nutritionmaddiestevens #exercise #education #goodhealth #healthylifestyle #healthyfats #nutrition

22.01.2022 One day or day one - you decide - Do it Now #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

21.01.2022 80% of the important hormones are secreted in the gut. And most, if not all, of the physical or functional changes the way we look or feel in our body are in some or the other way related to the level of hormones secreted in your body. And that’s why the experts are often seen suggesting everyone to take care of their gut as it is also considered as the second brain playing an important role in regulating so many functions in the body and not just merely a digestive system. https://www.freepressjournal.in//the-crucial-connection-be

21.01.2022 Which milk is best? #Milk #nutrition #nutritionist #foodie #health #healthy #healthyfood #lifestyle #nutrients #healthyaging #butter #butterisbetter #nutritionmaddiestevens #exercise #education #goodhealth #healthylifestyle #healthyfats #nutritionMaddieStevens

21.01.2022 Great gift for all those gluten free and not #gift #giftideas #glutenfree #healthyfood #healthy #goodforyou #nutrition #healthylifestyle #foodie #healthyaging

21.01.2022 Super proud to find out that our shortbread have won another silver award this time at #australianfoodawards - thank you!

20.01.2022 3 life lessons: 1) happiness shared multiplies 2) surround yourself with supportive truth tellers 3) giving = power #Quote #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

20.01.2022 Another reason why avocado makes for the perfect addition to your summer lunches Theyre packed with antioxidants! The antioxidants in avocados include vitamins C and E which are well understood to contribute to the reduction of tiredness, normal immune, brain and nervous system function, and give protection from free radical damage and more * #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

18.01.2022 . #VIRAbalm’s unique mix of macadamia and coconut oils containing triglycerides together with beeswax and distilled water + emulsifiers derived from plants - replenishes the skins natural barrier whilst helping to reduce physical damage and thereby facilitating normal ongoing protection. INGREDIENTS in alphabetical order: Beeswax, Coconut Oil,... Ethyl Alcohol (95%), Distilled Water, Macadamia Oil, Plant-derived emulsifiers, Preservative and natural thickener www.virabalm.com.au See more

18.01.2022 Easy to make and so tasty #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

18.01.2022 Stay #CovidSafe Use our special #Virabalm - keep it in your bag, Car, Office, Pocket #VIRAbalm #covid #moisturiser #Covid #Covid_19 #Coronavirus #keepsafe #ethylalcohol #AussieMade #AussieOwned #macadamiaOil #CoconutOil #naturaloils #healthySkin #Skin #healthyLifestyle #imunity #nutritionMaddieStevens #Skincare #Sydneymakeupartist #glowyskin #selfcare #makeup #Skintime #hydration #Antiaging #matureskin #youngskin

18.01.2022 Healthy dinner over the holiday break #nutrition #nutritionist #foodie #health #healthy #healthyfood #lifestyle #nutrients #healthyaging #nutritionmaddiestevens #exercise #education #goodhealth #healthylifestyle #healthyfats

17.01.2022 Now available at Kurnell Cafe 1770 #glutenfree #tastethedifference #realingredients #healthy #food #foodie #goodforyou #lifestyle #nutrition #youarewhatyoueat #nutritionmaddiestevens

17.01.2022 Great salad to plan this week #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat

16.01.2022 Celery make it a back to work must !!

15.01.2022 Chipotle lime chicken with charred pumpkin and broccolini salad Low calorie and gluten free #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat

15.01.2022 Feed your skin The basic function of moisturisers is to help treat your skin when it's dry and prevent it from drying out again. Moisturisers do this by holding water in the stratum corneum, the outermost layer of the skin In order to get into the habit of moisturising, it is suggested that you do it at the same time every day, such as after you shower, or after you shave. These are ideal times to use moisturiser as your skin will still be wet. ... For instance, if you have o...ily skin, don't buy a moisturizer for dry skin Use our #VIRAbalm See more

14.01.2022 These gluten free blueberry scones are tender and flaky inside, with a lightly crisp top These scones are easily made in one single mixing bowl. The prep time is just about 10 minutes of active time, with a short spell in the freezer for the dough before its sliced In a large bowl, youll mix the dry ingredients (gluten free flour, baking powder, baking soda, salt, plus a small bit of granulated sugar), then add chunks of cold butter and flatten them in the dry ingredients. www.nu-trition.com.au

13.01.2022 We love this trick of using zucchini and cheese to keep chicken breast moist and tender just be sure to squeeze out the excess liquid from the zucchini so you still form a good crust! For the full recipe, head over here http://hellofr.sh/2g0

13.01.2022 Skinny chicken Caesar salad Makeover the typically heavy Caesar dressing by swapping mayonnaise for Greek yogurt - low in fat and calories, but still deliciously creamy - 4 skinless chicken breasts 2 tsp olive oil... juice 1 lemon 1 large Romaine or Cos lettuce, chopped into large pieces 1 punnet salad cress 4 hard-boiled eggs, peeled and quartered 25g parmesan, finely grated 50g anchovy fillets, half chopped, half left whole 170g pot fat-free Greek yogurt #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueatg See more

13.01.2022 Indulge in a little glutenfree shortbread this Christmas. link in bio www.nu-trition.com.au #glutenfree #nutrition #gift #christmas #shortbread #treatyourself #healthyaging #butter #awardwinning #foodie #christmasfood #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat

12.01.2022 This gluten-free Lighter Broccoli Beef is easy to whip up and much lower in fat and sugar than a restaurants. Add the sliced steak to a Ziplock back with 2 Tablespoons reduced-sodium gluten-free Tamari (or soy sauce dish will not be GF if using soy sauce) and 1-1/2 teaspoons gluten-free flour then close the bag, squish until everything is coated, then stash in the refrigerator to marinate while you prep the rest of the dish. The Tamari will season the meat while the flour will create a nice crust on the outside when its stir fried. Enjoy #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

12.01.2022 Be very aware just how we have to keep a lid on this Covid-19 Wash your hands and carry our easy to use #VIRAbalm sanitizer - importantly it is also a moisturiser - so no dry skin Posted 1hour ago... NSW records three new COVID-19 cases, eight in hotel quarantine See more

12.01.2022 Very special Parmesan Chicken n asparagus

11.01.2022 Feed your body well it needs to last a lifetime Feed your skin - keep it healthy Use our moisturiser and sanitiser #VIRAbalm Replenish your skin avoid Dermatitis and ageing skin from continuous washing of hands

10.01.2022 We need #Salt - #nutrition #nutritionist #foodie #health #healthy #healthyfood #lifestyle #nutrients #healthyaging #butter #butterisbetter #nutritionmaddiestevens #exercise #education #goodhealth #healthylifestyle #healthyfats #nutritionMaddieStevens #nutrition #sleep #Natural

08.01.2022 5 Ways To Make Turmeric Drinks To Reduce Pain And Inflammation #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

07.01.2022 We need to be so conscious of the Bee

06.01.2022 The statistics show kids are not eating enough veggies. Only 6.3% are eating the recommended amount. OSHC can provide at least 1 serve of vegetables during after school snack time. But finding recipes that are veggie-focused and provide at least 1 serve is confusing. That’s why VegKIT has made the easy OSHC snacking resource. This free resource comes with simple photos of snack ideas to help OSHC understand what 1 serve of vegetables actually looks like! Better yet, the sna...cking resource also provides 7 days-worth of recipes to help kickstart the campaign to increase kids veggie intake. Download the free VegKIT snacking resource today at https://buff.ly/3kwMvFW #VegKIT #BPG #VegKITResearch #VegKITuserguides

06.01.2022 Black bean Veggie Quinoa Salad perfect to keep in the fridge as a holiday filler off setting all the baked goods #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #Christmas #HolidayFood #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

05.01.2022 Heal effectively by making the changes - Do it Now # #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

05.01.2022 Gluten-free scones Theres no need to stay away from scones any more if you follow a gluten-free diet. These fluffy bombs use xantham gum to recreate the comforting textures of scones that we all love. 2 1/2 cup (375g) gluten-free self-raising flour salt 1/4 cup (40g) pure icing sugar... 2 teaspoon xanthan gum 1 teaspoon bicarbonate of soda 30 gram butter, chopped 1 egg, beaten lightly 1 - 1/3 cup (330ml) buttermilk, approximately Preheat the oven to very hot, 240C. Lightly grease an oven tray. 2 - Sift the flour, salt, sugar, gum and soda into a medium bowl then rub in the butter. Add the egg and then enough buttermilk to make a soft sticky dough. 3 - Turn dough onto a floured board and knead lightly until smooth. 4 - Pat the dough to 2cm thickness then cut into rounds using a 5.5cm cutter. Place the scones on the prepared tray, almost touching each other. Leave the scones to stand for 5 minutes, then brush the tops with a little extra buttermilk. 5 - Bake in a very hot oven for about 15 minutes or until browned. Xanthan gum is a carbohydrate made from corn and can replace gluten in baked goods. Gluten-free self-raising flour and xanthan gum are available from supermarkets and health food stores #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat www.nu-trition.com.au

04.01.2022 Feed your body well it has to last you a lifetime... #healthyfood #health #healthylifestyle #nutrition #nutritionfacts #quotes #quotestoliveby #nutritionmaddiestevens #lifestyle #loveyourself #loveyourself #love #food

04.01.2022 A Quick, Efficient & Easy Way To Sanitise Hands Without The Need For Soap, Water Or Towel. Kills 99.99% of Germs. Fast Service & Deliveryk. Fragrance Free ORDER via www.virabalm.com.au

04.01.2022 10 Reasons Why you Should Eat An Entire Avocado Every Day #nutrition #nutritionist #foodie #health #healthy #healthyfood #lifestyle #nutrients #healthyaging #butter #butterisbetter #nutritionmaddiestevens #exercise #education #goodhealth #healthylifestyle #healthyfats #nutritionMaddieStevens

03.01.2022 Our #GlutenFree biscuits available in Harris Farm Markets #nutritionMaddieStevens #nutrition #sleep #Natural #glutenfree #glutenfreebiscuits #CeliacAwareness #CeliacLife #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au

03.01.2022 Keep our NEW product handy for the virus free soft hands - #UseVIRAbalm With sanitizer drying out the skin it’s important to keep the soft and moist - that’s why we have produced this in demand product We are looking for stockists for this easy to move product - check our website www.VIRAbalm.com.au

01.01.2022 Vegetable, Steak and Eggs Low-carb doesnt have to be skimpy with this lighter take on steak and eggs #youarewhatyoueat #water #drink #lifestyle #exercise #health #healthyeating #healthylife #organic #fitness #education #goodfood #butterisbetter #foodie #antiaging www.nu-trition.com.au