Oak Flats Chiropractic | Medical and health

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Oak Flats Chiropractic

Phone: +61 2 4256 5976

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24.01.2022 Check out our previous post for your chance to win a pair of Archies Footwear Arch Support Thongs

24.01.2022 The Australian Chiropractors Association has just released the results of the Safer Care Victoria review into Chiropractic for children. Thank you to all who contributed to the review, the results speak for themselves.

24.01.2022 Have a great day. Stay safe!

24.01.2022 This is what happens inside your body when you sit for too long (via TED-Ed):

23.01.2022 We have a few appointments available tomorrow afternoon with our new massage therapist Rikki Brunt. You can also now book online: oakflatschiro.com.au

23.01.2022 We are continuing to provide a valuable servcie to the community. Please come alone to appointments (unless a support person is needed) as we are keeping to the distancing guidelines (1.5 meters). Please reschedule if you are unwell with symptoms listed below or have been travelling to Victoria or overseas within the last 14 days.

22.01.2022 It’s the start of a new month! Why not challenge yourself to complete the Straighten Up exercises every day during August and help improve your spinal health and overall wellbeing! www.straightenup.org.au

22.01.2022 Still looking for CHRISTMAS PRESENTS?! We can help! How about some ARCHIES THONGS? They may look like regular thongs, but provide excellent arch support for your feet! Lightweight, super comfy, perfect for summer Find a range of colours and sizes in our clinic

21.01.2022 Did you know that an estimated 4 million Australians have back problems? The good news is that chiropractic may offer you a drug free alternative to not only help prevent and alleviate pain but to promote a healthy and fulfilling lifestyle. #ConsideraChiro

21.01.2022 Today, Monday 30th March, we came to the tough decision to temporarily close our doors to support the fight against Covid-19. Given the increasing number of community transmission cases & the growing number of Wollongong and Shellharbour cases we feel the time to close is now. We have been closely monitoring all reports from the government, our registration board and the Australian Chiropractors’ Association.... Whilst we have taken extra hygiene measures and followed social distancing guidelines as advised we now feel the risk of spread through clinics like ours is too great. Effective today we are closing our doors for 4 weeks, aiming to return at this stage on Monday 27th April. All scheduled visits in our diary with be moved to the week commencing 27th April. This will be confirmed by text message or phone call. If you consider yourself in acute pain, or an emergency case please call the clinic on 4256 5976, or 0434 795 423. I will be answering the phone remotely, and monitoring the answer machine regularly. I will be more than happy to chat, offer advice with the possibly of treatment in urgent circumstances. We are all in this together! Please make time to look after yourself. So exercise, eat good food, rest well and stay positive. This too will pass. All the very best in health. Cameron Potter & the Oak Flats Chiropractic team

20.01.2022 A different perspective of this crazy time.

20.01.2022 Introducing our new chiropractor and yoga guru Clive Farrelly. We aim to do a few more simple yoga videos over the coming weeks.

20.01.2022 Good morning. The clinic will be closed today, Friday, and tomorrow. We reopen Monday morning. Have a great weekend.

19.01.2022 ONLINE BOOKINGS now available via our website oakflatschiro.com.auONLINE BOOKINGS now available via our website oakflatschiro.com.au

18.01.2022 Archies Thongs - New range of colours - Now In !

18.01.2022 Only 3 weeks until #SpinalHealthWeek! Make sure you order your campaign materials this week so they arrive in time for the beginning of the campaign. members.chiro.org.au/shw #ConsiderAChiro

17.01.2022 Christmas Giveaways All Patients attending the clinic for an appointment between November 1st and December 23rd will automatically go in the draw to win one of the two following gift packs: First Pack Complete Sleeprrr Memory Foam Pillow 1 Pair of Archies Arch Support Thongs*... AntiFlamme Herbal Relief Cream Massage Ball Second Pack 1 Therapack Hot and Cold Therapy Pack - Neck and Shoulders 1 Pair of Archies Arch Support Thongs* AntiFlamme Herbal Relief Cream Massage Ball *Your choice of size and colour Drawn Monday 23rd December

17.01.2022 Good afternoon Oak Flats. We wish to advise you that we remain open with modified hours as per the recent NSW Government directive. As an Allied Health Service we have been asked to remain open and continue to provide chiropractic Care to those who need it. Please be assured that we are committed to providing a safe and hygienic environment in our practice with contact surfaces being disinfected between treatments. We are following all recommendations.... If you have a fever, a cough, sore throat, tiredness or shortness of breath, or have returned to Australia within the 14 days DO NOT come in. Contact you GP. Cameron will be available for telephone consultations in addition to normal treatments if necessary. We are closely following Government advice and will provide updates here if circumstances change. Please keep washing your hands, and follow the social distancing guidelines. We are all in this together! Best of Health Oak Flats Chiropractic

17.01.2022 After a few days of excess this is worth a quick read.

15.01.2022 These mornings are perfect for a walk. Your body will love it.

15.01.2022 At the going down of the sun and in the morning. We will remember them.

14.01.2022 Of the 8.7 million Australians currently working from home, a third report suffering from back pain, neck pain and tension headaches, with over a quarter of suf...fers having never experienced this pain before. Why not #ConsiderAChiro as part of your action plan on pain this #SpinalHealthWeek. www.considerachiro.org.au See more

14.01.2022 Today is #WorldSpineDay! If you have found yourself in a temporary slump, why not #ConsiderAChiro to help get you #BackOnTrack.

13.01.2022 We are back! As of Monday we are back open. We are also excited to welcome chiropractor Clive Farrelly to the team. We are back! As of Monday we are back open. We are also excited to welcome chiropractor Clive Farrelly to the team.

13.01.2022 COMPETITION TIME! Congratulations @Joanne Calnin-Clarke :D To celebrate Oak Flats Chiropractic now stocking Archies Footwear Arch Support Thongs we’re giving away a pair to one lucky person!... All you have to do is: 1. Like our page Oak Flats Chiropractic Cameron Potter & Mark Taylor 2. Like and share this post 3. Comment liked & shared in the comments section to help us identify the winner The winner will be drawn on Monday 18th November! Archies thongs are made from a SUPER COMFORTABLE, highly specialised foam material and the orthotic support found within the thongs may help to reduce strain from feet and lower limbs. We love them here at Oak Flats Chiropractic!

12.01.2022 Congratulations to Kylie Hazelton for winning our Facebook Christmas Giveaway! Christmas Giveaway 1. Like our page Oak Flats Chiropractic Cameron Potte...r & Mark Taylor 2. Like and share this post, and write liked & shared in the comments to enter the draw. The winner will be drawn on Monday 23rd December! Gift Pack valued at $170 Complete Sleeprrr Memory Foam Pillow 1 Pair of Archies Arch Support Thongs* AntiFlamme Herbal Relief Cream Massage Ball *Your choice of size and colour

11.01.2022 Merry Christmas

09.01.2022 Now in stock new range of colours in Archies of all sizes!

08.01.2022 How do you visualise 1.5m? Today we’re using 2 koalas as our measure. If you want to spend some koala-ity time with friends, just remember to keep a safe 1.5m distance.

08.01.2022 We are excited to announce we have found our new Remedial Massage Therapist! To welcome Rikki Brunt to the practice we are offering a special introductory fee. Until February 13th, 1 hour massages will be $55 - normally $80. His appointment book is now open, and we are delighted to have him as part of our Oak Flats Chiropractic team. Appointments are limited so get in early - 4256 5976

06.01.2022 #BackToSchool tip 1: Kids need to carry their backpacks in a spine safe way by packing the heavier items to the back of the bag, carrying the backpack with two straps, adjusting it to the correct height and securing the waist strap. For more tips visit www.backtoschool.org.au

03.01.2022 Spending too much time on the couch lately? Why not give your body a good stretch with the three-minute exercise program on the Straighten Up app! Visit www.straightenup.org.au and download the free app today!

02.01.2022 Various sizes of OOFOS & OOLALAs now in stock.

01.01.2022 Winter Sale! OOFOS Thongs $50 per pair Limited stock and colours

01.01.2022 #BackToSchool Exercise: Getting enough physical activity is key for a child’s wellbeing, so as a guide, kids should try and get at least 60 minutes of physical activity daily. www.backtoschool.org.au

Oak Flats Chiropractic | Medical and health