GBOT Online Fitness | Sport & recreation

GBOT Online Fitness

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25.01.2022 Sound like anyone we know? #gbotvirtualevents www.gbotonline.com.au

25.01.2022 What a fantastic effort by Catherine.. At 71 years of age, she conquered our Stairclimbing Challenge: The 6 Peaks Virtual Climb https://geelongboxing.com.au/product/6-peaks/... And...she has been the fastest of our climbers to do so, so far! Well done Catherine!

24.01.2022 Our final bling for 2020 is in. The GBOT Team Runathon medals are ready for collection www.gbotonline.com.au

23.01.2022 Jorja and Sienna were happy to receive their GBOT Ninja Family Fun trophy, yesterday, before Ninja training. The girls are both avid GBOT Ninjas and they are having a race, to see who can get up the middle Warped Wall first. www.gbotonline.com.au

22.01.2022 The reality is, that Gyms are going to be shut until late October/ November....Virtual events are a great way to stay motivated. www.gbotonline.com.au

20.01.2022 Starting in January. Details soon

20.01.2022 We start on Friday.

19.01.2022 4 HEALTHY RECIPE BOOKS Available via download https://geelongboxing.com.au/product/gbot-high-protein-book/... The most important wealth, is health.

19.01.2022 On holidays? We’ve got your back www.gbotonline.com.au

19.01.2022 We start Saturday! Details in the event.

17.01.2022 GBOT Online clients & Virtual Event participants: Have a fantastic Xmas! www.gbotonline.com.au

16.01.2022 FAMILY FUN CHALLENGE 12 fun challenges, in 30 days. Done together, as a team.... We guarantee laughs. Starts tomorrow (Sat 26th September) Join us here, , like these families have. https://geelongboxing.com.au/product/family-challenge/ GBOT: Where Fitness & Fun Collide

15.01.2022 If you are training for body composition goals, you need to track them accurately. We know just the place And guess what? ... Geelong Body Composition Analysis is open from Monday 28th September Bookings via website www.geelongbodycomposition.com.au

14.01.2022 Almost 12 weeks ago, our participants started the GBOT Runathon. The aim...to see how far they could run in 3 months. Monday 11.59pm is the finish line for everyone.... Then, we will collate the kms and total up the team amount. WARNING: This is going to be a massive amount! Keep going runners...5 days to go! www.gbotonline.com.au

13.01.2022 100 Workouts for $29.95. Boxing Functional Training ... Core Strength Indoor Cycling Strength Obstacle Training H.I.I.T (High Intensity Interval Training) Kettlebells Endurance Bodyweight https://geelongboxing.com.au//gbot-whiteboard-workouts-bo/

13.01.2022 Motivation comes in all forms. www.gbotonline.com.au

13.01.2022 30 DAYS OF ABS....ARE YOU UP FOR IT? https://geelongboxing.com.au/product/ab-challenge/ Get after it!

13.01.2022 It is true. Abs are made in the kitchen. That is why we highly recommend completing all exercises of our Ab Challenge, in your kitchen. ... To join our 30 Day Ab Challenge, go to: https://geelongboxing.com.au/product/ab-challenge/ Disclaimer: Muffin tops are also made in the kitchen.

10.01.2022 30 DAYS OF ABS....ARE YOU UP FOR IT? Exercise at home or outdoors Motivating & engaging group... Only $9.97 Register here https://geelongboxing.com.au/product/ab-challenge/ When life gets harder, challenge yourself to be stronger.

08.01.2022 Did you know you can get Gift Vouchers for Online Training Programs? We know....Cray cray isn’t it! www.gbotonline.com.au

08.01.2022 Google says yes. We start on October 3rd. https://geelongboxing.com.au/product/ab-challenge/

07.01.2022 Our Centurions are only 6 days away from glory www.gbotonline.com.au

05.01.2022 Behind the scenes, at GBOT, this girl does a lot! Everyone needs a Kaz. #ourkarenisagoodkaren... www.gbotonline.com.au

05.01.2022 Our 30 Day Ab Challenge starts on 3rd October. www.gbotonline.com.au

04.01.2022 Who wants to feel the burn? www.gbotonline.com.au

04.01.2022 30 DAY AB CHALLENGE STARTS IN 5 DAYS 30 DAY AB CHALLENGE STARTS IN 5 DAYS

03.01.2022 30 Day Ab Program. Starts on Saturday. www.gbotonline.com.au

01.01.2022 MYZONE Heart Rate based training, is now at GBOT. It is not in the Gym yet because of the current restrictions but we are using it remotely and it is a great feedback system. Keep up the great work Myzoners!... www.gbotonline.com.au