OccHealth Physiotherapy | Medical and health

OccHealth Physiotherapy

Phone: +61 2 8320 8888

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25.01.2022 Some Physio fun at Anytime Fitness Glebe

25.01.2022 New clinic alert! This clinic is my personal favourite as it is set in the historical #Tramsheds in the Harold Park precinct. If you haven't been here already then come and check it out! There are some excellent restaurants, a great medical centre and a Messina Gelato store!! ... Harold Park Medical Centre: 1 Dalgal Way, Forest Lodge. 9056 8888. 8317 4716. [email protected] Free onsite parking On the day appointments Bulk billing doctors available GordonLane CoveGlebeBirkenheadRandwickHarold Park.

23.01.2022 Last week OccHealth Physiotherapy had the opportunity to test out the latest in undergarment technology from the USA. The Power Vest is a specifically designed light weight vest that has both #injuryprevention and #athleticperformance capabilities. Im the biggest skeptic when it comes to trendy industry gimmicks however after trying the Power Vest I have to say that it has my tick of approval.... Thats a personal best deadlift of 205kg. Watch this space.

23.01.2022 Winners are Grinners! All aboard the 2019 annual NuVo Health Sydney Harbour Boat Cruise. There was an excellent turn out this year despite the bad weather with (almost) everyone sticking to the White dress theme.... This year saw OccHealth Physiotherapys very own Andrew Roy take out the highly regarded Allied Health of the Year award. Congratulations to all the other winners of excellence achievement awards in their respective fields, very well deserved! Special mention to the organisers Dr Phan, Dr Vo and Lauren for putting on such an amazing event, see you all again next year! OHP

22.01.2022 Thinking about Meniscus surgery?

21.01.2022 Attention Physiotherpists! OccHealth Physiotherapy is looking for next team member to join its growing multidisciplinary team in the Northern Sydney / North Shore region. Full-time, Part-time, Casual contracts available.... For more details contact us here or email us at [email protected]

21.01.2022 The safety week at Dnata Sydney airport was so much fun! This year we rolled out our grip strength challenge to see who was the strongest team member which was received with excellent competitive spirit. Was also had a great chance to introduce our latest warm up for work project. Using our past on-site injury data we were able to develop a short and sharp warm-up regimen which focuses on warming up key joint stabilisers to ensure our team is kept injury free.... Overall it was very well received by the team and we look forward to analysing the effectiveness of the program over the next few months. The winner of the grip strength challenge scored a whopping 88.7kg on the dynomometer, Id love to hear if there is anyone out there that can top that. OccHealth Physiotherapy

20.01.2022 From everyone here at OccHealth Physiotherapy, wishing you and your families a very merry and safe Christmas.

20.01.2022 Here is a very determined Angie working hard on her rehab program in the gym 12 weeks following her wrist surgery. Well done Angie

19.01.2022 It's a beautiful day to be on the #bayrun today! We are open from 10am - 1pm! OHP

19.01.2022 It is with great pleasure that we announce our 5th clinic location in Sydney. This time we partner with Birkenhead Medical Centre which is conveniently located inside Birkenhead Point shopping centre. Enjoy 2 hours of free parking, access to some of the finest retail outlet stores, a delicious food court, an Aldi and Coles all under the one roof.... The medical centre is open 7 days and there are bulk billing doctors available. Ground level, 19 Roseby st, Drummoyne. 9719 3888. 9719 3877. GordonLane CoveGlebeRandwickBirkenhead?? OHP

18.01.2022 An excellent satirical video exposing the misuse of the term "functional training" #doyouevenfunctional

17.01.2022 New clinic announcement! This time we partner with the highly regarded Occupational Health team at Sydney Airport Medical Centre to provide the entire Sydney airport and surrounds with our expert services. Located on level 3 of the Sydney International Airport (one level above the check in counters) the practice is open to the general public as well as catering for transiting passengers and airport based staff.... Opening hours: Monday - Friday 8am - 5pm For appointments: 9667 4355 Lane Cove Gordon Birkenhead Point Rozelle Glebe Harold Park Randwick Sydney International Airport #sydneyairport #health #wellbeing #occupationalhealth #physio #injurymanagement #injuryprevention #innovation #collaboration #expertise

17.01.2022 Attention all Sydney based Exercise Physiologists! We are on the look out for an Exercise Physiologist to come and join our Physio team! Contractor, Full-time, and Part-time contracts are available and will involve working across our [9] sites in Sydney.... If you are an EP and are looking for a fresh start in 2021 and posses the following then you should get in touch: - Current NSW drivers licence and vehicle. - Minimum 1 year experience of working with injured workers in the compensable system. - The ability to work autonomously. - Have a passion for improving the lifestyles of your clients. - SIRA accredition and provider number. - ESSA accreditation and PI insurance. If this sounds like you then you should get in touch with us by messaging me through here or emailing us at: [email protected] We hope to hear from you soon! #team #sydney #insurance #exercisephysiologist #workerscompensation #jobs #hiring #recruiting #nowhiring #physiotherapy #chronicpainmanagement

16.01.2022 Our reputation as being the Occupational Physiotherapy experts just keeps growing! In partnership with Prudence Rehab we are 2 weeks into the on-site Physiotherapy project at the Patrick Container Terminal in Port Botany and we are loving every minute of it! We have had excellent engagement from the staff so far and feedback from our smartphone booking app had been positive as well.... Kudos to the team at Patricks who have converted a shipping container into a self contained Physiotherapy and wellness centre - and it looks great! We look forward to keeping the team at Patricks fit, safe and healthy. Some more exciting updates coming soon. OHP #occupationalphysiotherapy #injuryprevention

16.01.2022 We are now open in Melbourne! We have partnered with the newly reopened (and under new management) Melbourne Airport Medical Centre to provide the staff and passengers of Melbourne Airport with high quality healthcare services which include: - Physiotherapy... - General Practitioner (DAME) - Pre-employment Medicals - Workers Compensation Injury Management - Clearance to fly - Drug and Alcohol testing - Hearing assessments Terminal 1 (T1) Qantas Domestic Terminal, Melbourne Airport, Tullamarine. 9338 8975 [email protected] We are also on the lookout for exceptional occupational physiotherapists in Melbourne to come and join our team. If this is you then contact us at: [email protected] Gordon Lane Cove Birkenhead Point Rozelle Glebe Harold Park Randwick Sydney Int Airport Melbourne Airport (Tulla) #melbourneairport #aviation #occupationalhealth #airports #workerscompensation #employeeheath #injurymanagement #workplacephysiotherapy #worksafevic #physiojobs #medicalcentre #onsitephysiotherapy

15.01.2022 Thank you to the team from ASPECT Australia for inviting us to their HQ yesterday to present on Behaviour Change and Healthy Workplace Practices as a part of their manual handling training. ....Telling your workers to sit in the neutral position, or to switch on their core when they lift, or not to slouch at the computer, or to stretch regularly is all great advice but will your workers take the advice onboard..? Our behaviours are underpinned by our beliefs, our beliefs are ...developed over time through an accumulation of information that we choose to consume. More times than not the information that we consume is false and misleading which leads to unhealthy or inappropriate behaviours. By debunking some of the common myths surrounding sitting, manual handling and spinal injuries we hope that were are able to start the behaviour change process by challenging the underlying beliefs systems which will lead to workers engaging in healthier workplace behaviours. OHP

14.01.2022 Here are some tips if you have Plantar faciitis.

14.01.2022 Wishing everyone a very Merry Christmas! Im dreaming of a white Christmas, Just like the ones I used to know But if I should run out of the white... I will gladly drink the red though. -Paul Curtis

14.01.2022 Has your workforce been directed to work from home? During this difficult time most people will find themselves working form home. Not only must they overcome the distractions of normal home life but also are asked to be productive in a non-ergonomical manner, add to this a pinch of stress and uncertainty and you have the perfect recipe for PAIN. We are finding that the majority of people using our Telehealth Physio service are people with unexplained neck, back and sh...oulder pain that has gradually come on in the past few months and are working from home. Most of these conditions have been rectified with sound advice on how to better work from home, some as simple as raising the monitor height! This has triggered us to develop some easy to follow, cost effective and practical videos that will assist people improve their work from home experience. Some of the content that is covered in the videos: How to effectively set up your work station according to your specifications. How to make a standing desk with simple household items. What stretches and exercises you should be doing daily to overcome postural fatigue. Tips for using a laptop at home. Tips for using an IPad at home. The simplest things can make the biggest difference. For employers who wish to use this tool for their workforce we are able to insert your company logo from branding. Occhealth Physiotherapy #workfromhome #injuryprevention #safetyfirst #icare #worksafe #lockdown #isolation #covid19

13.01.2022 https://www.smh.com.au//thousands-of-back-pain-sufferers-g

12.01.2022 Did you know you can see us in Rozelle? Rozelle Medical Centre 670 Darling St Rozelle... 9818 1355 Book online @ www.rozellemedicalcentre.com.au Weekend availability.

12.01.2022 We love collaborating with our local fitness experts to help their clients achieve their fitness goals in the best possible manner. With so many gyms and fitness centres around these days its difficult to know which one is best. The team at F45 Training Kensington truely know their stuff and share the same passion we have when it comes to helping people live fitter, stronger, pain free lives.

11.01.2022 Check out this real time MRI of a person flexion and extending their neck. Pay close attention to the C4 and C5 segments where we can see DISC BULDGES. Could it be the case that the body has ingeniously created "bulging" discs at the particular level of the spine to account for the increase mobility at that segment? By having a "buldging" disc there is more surface area for force transmission!... Therefore bulging disc aren't so bad....? Nor are they the cause of most peoples pain! Thoughts?

11.01.2022 Exercise Therapy is for Every Body! Here is my favourite exercise to rehabilitate people suffering from shoulder pain: The Lat Pull Down Machine. Meet Sandy, she has been suffering from the effects of #FrozenShoulder in her right shoulder for the past 2 years. We are currently 4 months into treatment and are in the final stages of her rehabilitation.... #ExerciseTherapy is a crucial component to any rehabilitation program as it not only restores full function of the effected body part but it also aims to strengthen and protect the vulnerable body part from injury in the future. If your thinking about taking up an exercise program please consult your local Physiotherapist for advice on how best to achieve the results you desire. OHP

10.01.2022 Do you suffer from #heelpain? We have teamed up with Sydney Heel Pain to provide a truely specialised and multidisciplinary approach to treat this often debilitating and frustrating condition. Captured in action ... Patrick Kubel (OccHealth Physio) Karl Lockett (Sydney Heel Pain) #plantarfacitis #achillestendonitis #retrocalcanelbursitis #posteriorimpingement #heelspur #physiotherapy #podiatry #teamwork #outcomes

09.01.2022 An excellent read about the underestimated value of resistance training.

09.01.2022 No surprises here ..

09.01.2022 This time we partner with the NRMA group to revamp their #manualhandling program. This week saw us travel to Umina on the Central Coast to commence filming at the Ocean Beach Holiday Resort. The program will encase aspects of #Earlyintervention injury management, Manual handling training, #Health and #Wellbeing as well as a fitness for work component all wrapped up in a complete injury prevention package.... One key component of the program is that we train the staff to be able to identify workers that might be at risk of an injury and proactively refer them to any of our Sydney based clinics which include GP and Physiotherapy services. We are very excited about the opportunity to be keep the staff at NRMA motoring. OHP Complete Injury Prevention Services.

08.01.2022 If your in Glebe tomorrow come and say Hi!

08.01.2022 JOB ALERT: Randwick Due to increasing demand during this unprecedented time we are looking for a Physiotherapist to join our Randwick team. For more information feel free to contact us here via PM. ... Or email us at: [email protected] #hiring #team #jobs #recruiting #nowhiring #jobsearch #physiojobs #joinourteam #careers #staffing

06.01.2022 We have seen some interesting gym exercises but this one takes the cake!

05.01.2022 We are hiring..... We are currently looking for Medical Receptionists with Best Practice Software experience. The position will be on a casual basis with the op...portunity to become permanent. If you you would like to extend your skills and progress to a Medical Administration or even a Practice Manager we encourage you to apply. Must be flexible and reliable all year round. Send us a private message to discuss this opportunity further.

05.01.2022 The ancient art of knife massaging

05.01.2022 The NDIS will provide all Australians under the age of 65 who have a permanent and significant disability with the reasonable and necessary supports they need to enjoy an ordinary life. The NDIS will help people with disability achieve their goals. This may include greater independence, community involvement, employment and improved wellbeing. As an insurance scheme, the NDIS takes a lifetime approach, investing in people with disability early to improve their outcomes late...r in life. The NDIS also provides people with disability, their family and carers with information and referrals to existing support services in the community. Can I access the NDIS? To become an NDIS participant a person must: Have a permanent disability that significantly affects their ability to take part in everyday activities; Be aged less than 65 when they first enter the NDIS; Be an Australian citizen or hold a permanent visa or a Protected Special Category visa; Live in Australia where the NDIS is available.

03.01.2022 Did you know that most exercise induced overuse injuries occur during September and October? Some have attributed the spike in injuries to people diving into exercise regimens after an extended period of inactivity typically over winter. Come and have a sneak peek inside the practice at Birkenhead Point Outlet Centre.... For appointments 9719 3888

01.01.2022 We are still open! For those individuals who require ongoing Physiotherapy care we will be seeing patients at our Lane Cove, Randwick, Sydney International Airport and Melbourne Airport sites. To help prevent the spread of the COVID-19 virus we have implemented the following precautions:... All clinical staff must wear full PPE attire including a full medical gown, mask, goggles and gloves. Limited treatment time slots to keep in line with physical distancing measures. Patients will be asked to wait outside the clinic and observe the distancing measures. Temperature checks and health screening will be conducted at reception. For those who require ongoing care but do not wish to attend treatment centre then we are set up to provide Telehealth consultations under the Workcover, Medicare, DVA, NDIS and Private Health Insurance schemes. We hope that everyone stays safe and healthy during this difficult time.

01.01.2022 An excellent insight into Scoliosis.