Ocean Gardens Retirement Living in City Beach, Western Australia | Retirement and care home

Ocean Gardens Retirement Living

Locality: City Beach, Western Australia

Phone: +61 8 9285 3021

Address: 60 Kalinda Drive 6015 City Beach, WA, Australia

Website: http://www.oceangardens.com.au

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• Retirement and care home

25.01.2022 Step inside this fully refurbished two bedroom villa with glimpses of the magnificent Indian Ocean. Featuring beautiful timber floors and a new kitchen this is a gorgeous villa located in one of the most sought after parts of the village. Check it out at https://oceangardens.com.au/for_sale/villa-26/ or call Mark Burgess on 9285 3021 to make an appointment for a tour.

25.01.2022 Discover how to make the most out of retirement living with tips on physical and mental wellness and enrich your life for the better with our lifestyle advice. How? Just visit our blog for an online hub to keep you up to date and well connected to our community.

24.01.2022 Picture this: Its half past eight in the evening. You pop on the kettle, grab your favourite blanket, and curl up with a cuppa in your coziest chair with the latest book from your favourite author. Pure bliss. Did you know that this cozy pastime could actually improve your memory, delay dementia, boost your cognitive function and keep your mind sharp long term? Researchers from Emory University have found that reading a book triggers actual positive changes in the brain with results that last even after you put the book down. Books arent the only way to boost your brain function in retirement. Head to the news section on our website and read our blog, 5 Activities To Help Keep Your Mind Sharp After Retirement to find more fun and engaging activities you can add to your routine right away.

24.01.2022 SAVE THE DATE: the annual Ocean Gardens Christmas Market is coming back on Wednesday 9 December. This year its for residents only due to COVID-19 and it will be held outdoors, but we look forward to welcoming some local stall holders once again.

23.01.2022 Get out and about to enjoy everything Perth has to offer! If youre ready to take a day trip with the family, these are some of Perths best hidden gems (your kids and grandkids are sure to love them too):

23.01.2022 The proof is in the pudding. Our residents are living proof of all there is to gain through village life - but the statistics back it up too. Take a look at these stats that prove the positive impact of moving to a village residence. *Taken from The McCrindle Baynes Village Census Report 2013-2014.

23.01.2022 Heres some snaps from our residents doing their thang! Did you know that when you stay connected to friends and loved ones in retirement, it helps with: Better cognitive skills Lowering the risk of dementia Improving functional skills Reducing stress... Good for your mental health. See more

23.01.2022 Situated in an elevated position on the eastern side of the village, this beautiful two bedroom villa has gorgeous views facing east to the city. This pretty villa has been fully refurbished with a new kitchen and bathroom and new carpet to the bedrooms. Have a look online oceangardens.com.au/for_sale/villa-126/ or call our Sales Manager, Mark Burgess on 9285 3021 to make an appointment.

23.01.2022 Moving, memorable and deeply rooted in the author's family history, this months book recommendation, We Were The Lucky Ones by Georgia Hunter, is truly unforgettable. Read this book if youre interested in stories about the impact of war, human resilience, love and family. Image via: www.instagram.com/shreshtha_reads and www.instagram.com/penguinbooks

22.01.2022 Today the Ocean Gardens staff celebrated R U OK? Day with a BBQ which was a great opportunity to bring us all together. Don't forget to check on your friends, family and neighbours to see how they are and whether they need any assistance. Now more than ever, we need to look after each other. When you notice the signs someone is struggling, take the time... to ask R U OK? Learn what to say next at www.ruok.org.au #theresmoretosay See more

21.01.2022 Staying connected to our loved ones helps health, happiness, and overall wellbeing (head over to our blog to read more). One of the easiest ways to stay connected is to organise a monthly coffee catch up! And in City Beach, youre spoilt for choice. Sit in or grab take away and go for a socially distanced walk: Satisfy your tasty treat cravings with world-class coffee to match. Mary Street Bakery get it right every time A family-run cafe which doubles as a French patisserie (yep, heaven on earth) youll love Georges Cafe Service that always comes with a smile and some very tasty, healthy treats. Youll feel right at home at Acai Brothers Image reposted from www.instagram.com/georgescafecitybeach

21.01.2022 Did you know you can get all the benefits of reading from audiobooks too? Scientists from the University of California have found that listening to audiobooks stimulates the same cognitive and emotional parts of your brain as regular books. There are many handy apps available, try one of these to get started: Borrowbox Scribd Audible

21.01.2022 While we can’t promise a suit-cladden Morgan Freeman straight out of a scene from Driving Miss Daisy, Ocean Gardens residents DO get access to our handy car service. If you have any appointments or bookings you’d like assistance getting to, the village car and volunteer drivers are here to help, free of charge.

20.01.2022 Where everyone knows your name! Come in and experience for yourself our close-knit community. Call Mark on 9285 3021 to make an appointment for a tour today or visit our website to see what properties we currently have available oceangardens.com.au/for-sale/

20.01.2022 Familiar faces and fond, friendly interactions. In our close-knit community we know our residents, they know us and most importantly, they get to know each other. It’s how we bring our oceanside village together and continue to breathe new life into the way retirement living is experienced. Drop by, meet our team and get to know us for yourself.

20.01.2022 This month we have Monica from Life Ready Physio + Pilates coming in to give a presentation called Getting Up Off the Floor to Ocean Gardens residents. A practical session on falls prevention and how to get yourself up off the floor should the unthinkable happen, this valuable presentation is designed to provide our residents with the confidence they need to continue living independent lives in their own homes. To find out more contact Wellness on 9285 3015.

19.01.2022 It's wildflower season in WA and there's no better place in the city to enjoy the beauty of WA's unique flora than in King's Park and Botanic Garden. Join a guided walk through the park, free of charge and no registration required! #kingsparkfestival #kingsparkandbotanicgarden #wildflowerseason

19.01.2022 Fantasising about a coffee catch up? A brisk walk? A long and engaging chat? If you want to meet new people but arent sure where to begin, give one of these activities a try to make like-minded friends in a relaxed and easy environment.... Introduce yourself to your neighbours Join your local library and ask for event notifications Attend local council meetings and events Sign up for fitness classes... Get active on social media to get in touch with old friends. See more

19.01.2022 Have you noticed a new, friendly face around the grounds? Give a warm welcome to Ricky, our new maintenance team member!

19.01.2022 Whats better than being wrapped up in a blanket on a chilly day? A strong mug of tea and a good book to go with it Sit down this month with a book full of charm and wit - The Little Old Lady Who Broke All the Rules by Catharina Ingelman-Sundberg. Youll meet the wiley and wonderful 79-year-old Martha Andersson and her band of boisterous but lovable best friends, the self-titled League of Pensioners. Martha dreams of going on a wild adventure and she and her friends resolve to go on a Robin Hood-esque adventure to stand up for seniors across the country. If youre a fan of The Best Exotic Marigold Hotel and A Man Called Ove, youll like this too.

19.01.2022 Musculoskeletal health is particularly important for maintaining an active and productive life - and retirement! There is a strong relationship between painful musculoskeletal conditions, lack of physical activity and resulting functional decline, frailty, loss of independence, withdrawal from social activities, decreased mental health, well-being, and quality of life. The solution is strength and resistance training. The benefits of strength-focused exercises include: Inc...reased lean muscle mass Increased metabolic rate Preserve/increase bone density and joint health Increased balance and decreased risk of falls or injury Prevention of muscle loss associated with aging. To register for strength and resistance training, call Jo and Renate on 9285 3015 or email [email protected]

19.01.2022 The closest our Maintenance and Gardens team comes to free dress are these fetching pink shirts! Putting a smile on everyones face on this fine Thursday

18.01.2022 Say hello to your new staple recipe, it's a chicken curry unlike any youve had before! Easy, warm, delicious and hearty, heres how to make it. Heat oil in a skillet over medium high heat. Cook 2 cloves garlic, 2tsp ginger and an onion for three minutes until onion is translucent. Add 500g chicken and cook. Once chicken is cooked through, add 2.5tsp curry powder and cook for two minutes. Add 270mls coconut milk and 375mls chicken stock. Stir, and allow to simmer, ...for 10 minutes until sauce reduces and thickens. Add cup peas and a pinch of salt. Cook for a further two minutes, then taste to see if it needs more salt. Garnish with coriander and serve over rice, noodles or mashed potato! See more

17.01.2022 Movie of the Month: Chinatown One of the 70s greats, Chinatown starring Jack Nicholson, Faye Dunaway and John Huston is a true classic. You can even watch it for free! Available on SBS On Demand until the end of December you can see the movie for free online. Just do a Google search for SBS On Demand on your computer, or search SBS On Demand on your smart devices app store.

16.01.2022 Its time to party! These are the lucky residents celebrating their birthdays in September, Patricia, Mary, Paul, Frances, Margerie, Jean, Helen, Margaret, Anne, Peter, Colin, Pam, Colleen, Rose, Phyllis, Margaret, Ian, Betty, Judy, Peggy, Diane, Audrey, Alan and Margaret. Make sure to say happy birthday if you see them around Ocean Gardens!

16.01.2022 Facing west, this beautiful two bedroom villa is situated on the Kalinda Drive side of the village, making it a private and peaceful oasis. Featuring beautiful polished timber floors, the open plan kitchen and living room has a stunning outlook over the gardens through a spectacular picture window. The living room opens out onto a limestone paved terrace, perfect for entertaining, surrounded by lush green lawn and our pretty village gardens. There is also a built-in desk to one side overlooking the gardens. Check it out online oceangardens.com.au/for_sale/villa-48/ or call Mark Burgess on 9285 3021 for a tour of this special property.

15.01.2022 As the weather warms up it's important to remember to stay hydrated. Did you know that if you feel thirsty it means your body is already dehydrated? Aim for at least eight cups of water a day and even more if you’re doing strenuous activities or out in the hot sun.

15.01.2022 We are so lucky to live in beautiful WA, with so many wonderful natural sights to behold. Why not try one of these walking trails on the weekend and enjoy some of Perths amazing scenery! Bold Park, City Beach Trigg Bushland Reserve, Trigg Yaberoo Budjara Heritage Trail, Joondalup ... Photo by www.instagram.com/lyntonwb via www.instagram.com/perthisok

15.01.2022 Back in July our Wellness Team organised a 'Towards Zero Waste' presentation which was given by Carey Wright, Waste Minimisation Officer from the Town of Cambridge. Carey covered off on various topics including recycling in the Town of Cambridge, including what to put in the yellow-lidded bin and where to recycle trickier items; options to avoid single-use packaging, shopping alternatives and reusable options; and the importance of the sharing economy and community initiatives in reducing our waste and raising awareness. For more information on these topics you can visit cambridge.wa.gov.au/waste

14.01.2022 We all want to get more active and enjoy a healthier and happier lifestyle but sometimes when it's been a while since weve worked out, it can be a little tough to get going again. If this is you, why not try some seated exercises... Theyre a great way to get some more movement into your day and help build up your strength and fitness levels. The best part of all: you can get started from the comfort of your own home right away! Pop this video on to follow along:

13.01.2022 The Seven Dimensions of Wellness: Spiritual Wellness Its time for this month's featured dimension of wellness, Spiritual Wellness! To support your spiritual wellness, seek out activities that help you find purpose and meaning in life through reflection. Activities can include praying, meditation, yoga or spending time relaxing and admiring nature. Learn more about spiritual wellness here:

12.01.2022 Happy Father's Day! Thank you to all the Dads and Grandads out there, whether you're an Ocean Gardens resident or not, for everything you do.

12.01.2022 http:// The Seven Dimensions of Wellness // Its time to focus on Occupational Wellness - the sense of satisfaction, accomplishment and enrichment that we get from working. Entering retirement just means that you have more time to hone in on the areas that you love the most. Need some ideas to get started? Give one of these a try: Sign up for volunteer opportunities that interest you, ask around at your local library, community center or charities to see how you can get involved... Roll up your sleeves and get busy in the Ocean Gardens workshop Take on the role of mentor and teach your children or grandchildren something new - from baking to building. Learn more about Occupational Wellness here: https://shcs.ucdavis.edu/wellness/occupational

10.01.2022 Level up your garden thanks to these helpful videos from Gardening Australia. From taking a potato peeler to your lemon tree to get rid of wasps to growing a plentiful garden with limited space, they cover everything you could ever want to know about gardening. Check out their videos here:

09.01.2022 ‘Tis (nearly) the season. To help you get into the Christmas spirit here is your latest reading recommendation - A Jane Austen Christmas: Celebrating the Season of Romance, Ribbons and Mistletoe by Carlo DeVito. This book will allow you to... Learn how Jane spent her own Christmas’s over the years, from writing desks, love, heartbreak and brewing mead Experience the Austen home and Christmastide balls Cook up a storm with Jane’s favourite seasonal recipes ... Meet the inspiration for some of her most favorite characters. via Instagram: bookish_friendship

09.01.2022 REVEALED: 100% of our residents rank our Care Support Services staff as either good and above (2020 survey findings). At Ocean Gardens, you have access to a 24-hour care service and emergency call system from staff that will treat you with respect, kindness, and compassion. Now that is care support you can count on.

07.01.2022 Get ready for some new reading material, Cambridge Library is dropping off new titles every fortnight for Ocean Gardens residents to enjoy. With plenty of large print books (and some regular print too), theres a great selection available. There will even be a handful of DVDs available for loan. Just pop by the library to see what's on offer. After something more specific? Cambridge Library also offer a home delivery service. Order any book or DVD from their catalogue and have it brought direct to your doorstep! To organise call Cambridge Library on 9383 8999.

07.01.2022 Dare to dip. It may be cold outside, but the pool is still your friend. Our thermostat has been repaired so you can now get back to your winter swimming routine!

03.01.2022 Our wellness mantra is live your life, forget your age, and we are fortunate to have a Wellness Program Coordinator (Jo) and an Accredited Exercise Physiologist (Renate) who love and breathe it. For more information on our Wellness Program visit https://oceangardens.com.au/what-we-do/wellness/ today

02.01.2022 Our dedicated village Gardening and Maintenance Team keep the grounds and your home in pristine condition, which means when you move to Ocean Gardens you can leave all the laborious mowing, raking, pruning, sweeping, watering and weeding behind! To read more about the services we offer visit https://oceangardens.com.au/what-we-do/other-services/

01.01.2022 Our Mo Men are more than halfway through their Movember journey and they're looking good! If you would like to donate to this worthy cause visit their team page: https://movember.com/t/og-boys-2020?mc=1

01.01.2022 With world events happening around us, technology changing so rapidly and kids growing up so fast, its easy to let this big priority slip social connection. Luckily, our latest blog post will give you 7 easy ways to keep in touch with your loved ones, and even make new friends in retirement. Read it here:

01.01.2022 Villa 162 is one of our largest villas with three bedrooms and two bathrooms, plus views over the croquet lawn to the city. With stunning timber floors, a new kitchen, built-in robes, a separate laundry and two toilets this villa offers open plan living at its best and an abundance of natural light. Check it out online today oceangardens.com.au/for_sale/villa-162/ or call our Sales Manager Mark Burgess on 9285 3021 to make an appointment to see it in person.