Ocean Soul Retreat in Denpasar, Bali, Indonesia | Sport & recreation

Ocean Soul Retreat

Locality: Denpasar, Bali, Indonesia

Phone: +61 407 215 854

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• Sport & recreation
• Health spa
• Health & wellness website
• Yoga studio

25.01.2022 Remember, always have the courage to chase your dreams. Even if you go for it, and it doesn't work out, you still win. That is a type of bravery that will take you places! @nomadbythesea

25.01.2022 While life can be challenging & hard at times, faith is the knowledge, rooted deep inside, that things will get better. #oceansoulretreat

25.01.2022 Sunrise sessions with a bunch of beautiful women Surf breaks for any level & and incredibly consistent waves, oh dear Bali how we miss you! @oceansoulretreat by @fionapeters #oceansoulretreat #balilove #oceansoul

24.01.2022 Euneirophrenia (n.) the peace of mind that comes from having pleasant dreams @viancasoleil ... #oceansoulretreat #wellness #wellnessretreat See more

24.01.2022 Our favourite island colours in one photo. We are praying & hoping for the world to slowly stabilise, and can not wait to be back at our Island home soon. Sending much love to Bali and all of Indonesia during these times x @havana.productions... #oceansoulretreat See more

23.01.2022 N A M A S T E Whilst planes are grounded for the foreseeable future & we're all spending a lot more time in our nests, we're giving you the opportunity to enjoy that sweet sweet retreat experience, from your backyard! You can access our TOTALLY FREE Yoga Guide - including beginner yoga poses to get you started with your practice & ease you into the F L O W. You'll be feeling all kinds of zen. Link in bio! #oceansoulretreat

22.01.2022 Soul soothing sceneries. Ending each day with peace within, full of love and gratitude for the natural beauty that surrounds us. A major reason why we love & miss our island life so badly. . . @Pierrot... #oceansoulretreat #islandlove #oceansoul See more

22.01.2022 Stay close to the ones that love & support you. #oceansoulretreat

21.01.2022 Yoga & Surf does undoubtedly go hand in hand. A solid yoga practice does balance, open, strengthen & protect your body, and you will develop a highly beneficial breath control. As these are major parts of surfing too, we love combining these two to make the most out of both practices. Read more about our womens Surf & Yoga Retreats on our website. Link is in our Bio ... www.oceansoulretreat.com #oceansoulretreat #surfandyogaretreat #oceansoul See more

21.01.2022 Beautiful. Just what the world needs right now

21.01.2022 THIS Such a beautiful reminder. Whatever you choose or do, believe in it, embrace it, hug it, and take it on with your whole heart. #oceansoulretreat

20.01.2022 Lead with your heart and carve your own path. Do what makes YOU happy! #oceansoulretreat

20.01.2022 These babies are PACKED full of protein & healthy fats making them an easy snack after the gym in the morning or the perfect afternoon healthy treat to curb that 3pm sweet craving! YUM. To access the full recipe, simply hit the link in our bio & sign up to download our FREE Nutrition Guide! #oceansoulretreat #snacks

20.01.2022 We could never have imagined Freediving being so b l i s s f u l, until we first tried. The whole experience is undoubtedly one of the most incredible & unique one there is. So peaceful, completely one with the ocean DM us and you can have a chat with us about any questions you may have about our Freediving & Yoga Retreats x ... OSR founder @_georgie_white_ @oceansoulbali by @yahiabarakah #oceansoulretreat #freediving #freedivingretreat See more

20.01.2022 Find your happy! It truly warms our hearts to know that our guests have had such beautiful and transformational experiences at our Womens Wellness retreats in Bali. Tap the link in photo, or visit our website to see guest reviews & testimonials. https://oceansoulretreat.com/our-guests/ ... #oceansoulretreat #wellnessretreat #womenswellness See more

19.01.2022 From where we would rather be on this Friday morning! Bali, the land of smiles and the land of coconuts ... Drop us a if you are dreaming of getting back to Bali too! #oceansoulretreat See more

19.01.2022 Salty skin. Fresh coconuts on the beach. Sunrise yoga & rolling rice fields. Our island home, oh how we miss you! We can't wait to embrace you with open arms. Until then, we're soaking up local adventures where we can & keeping grounded in our home country, Australia! And we're pretty damn lucky to be here. #oceansoulretreat

19.01.2022 Juice making at home a favourite of ours! Celery, spinach, lime and green apple are our to-go to ingredients. Adding in a bit of ginger, or turmeric for that additional health boost. What do you put in your home made juices? ... Try have your juice as the first thing in the morning, to help your body to absorb all the good nutrients at once. #oceansoulretreat See more

18.01.2022 Healthy + delicious. We love making our own juices, especially green ones, as these are incredibly nutrient-dense and have an impressive list of health benefits. Alkalising, energising, immune boosting & and tasty too Do you make your own juices? What are your favourite ingredients? Please share in the comments below , we'd love some fresh juice inspo ... #oceansoulretreat #wellnessretreat #nutrition See more

17.01.2022 You know those yoga poses that just feel so good? Twisting poses are among our favourites, and there's so many benefits as well! Improved digestion, spine mobility & overall back health, energising & de-stressing just to name a few! What's you favourite yoga pose? ... #oceansoulretreat #yogaretreat #bali See more

17.01.2022 Remember, you are already doing your best and that is enough! #oceansoulretreat #selflove #wellness

17.01.2022 Time becomes more memorable when you try something new! #oceansoulretreat #learntosurf #bali

17.01.2022 We are indeed much more than what we eat, but what we eat can nevertheless help us be much more than what we are. - Adelle Davis Nutrition for Women - a key focus of all our programs! ... Visit our website for more information about how nutrition is included into our retreat programs. Workshops, nutrition consultations and a super delicious whole foods menu! www.oceansoulretreat.com @oceansoulretreat by @fionapeters #oceansoulretreat See more

17.01.2022 "Whatever happened over this past year, be thankful for where it brought you. Where you are is where you're meant to be!" Mandy Hale What are you most grateful for of this year? What has been good to you? ... Feel free to share with us in the comments #oceansoulretreat See more

17.01.2022 Yoga benefits us physiologically, psychologically and biochemically. By connecting body and breath, the practice has got a calming effect for the mind, whilst unleashing blockages and tension in the whole body. It does also make wonders for the mood in a positive manner, and helps with concentration and soooo much more. Yoga belongs to our favourite weekly, preferably daily, routines, alternating between Hatha, Vinyasa and Yin based classes. ... Send us a message if you'd be interested in our Yoga & Wellness Retreats in Bali. @oceansoulretreat by @fionapeters #oceansoulretreat #yogaretreat #bali See more

16.01.2022 Hands up for happy days, good waves & connecting with beautiful souls! Nothing better than salty adventures with your gurf gang. @oceansoulretreat by @fionapeters #oceansoulretreat

16.01.2022 The beaches in the southern parts of Bali are just something else. Our absolute favourites No matter if we visit for a few days, or stay long term, we are so amazed of these views each time. Do you have a favourite beach somewhere in this world? Feel free to share with us in the comments below. ... #oceansoulretreat

15.01.2022 Begin today with gratefulness. Take a moment and notice all the smallest, most precious, things in your life. Think about what a privilege it is to simply be healthy & well. #oceansoulretreat

14.01.2022 F L O W through what you go through. Yogi goddess @sjanaelise enjoying morning practice. We feel so invigorated after our morning flow, it really has transformed our day-to-day. Do you flow in the morning? Tell us below! #oceansoulretreat

13.01.2022 Embracing life, knowing we all have to work for happiness. A key with happiness is to remember that life is always changing. This moment is nothing but temporary, and you are the only one who has control over how you feel. The sooner you understand this, the more happier your mind will be. Tag someone that needs to hear this today ... @oceansoulretreat by @yahiabarakah #oceansoulretreat #lifelessons #happyhealthy

13.01.2022 Imagine these magical views! These are found inland of Bali, nestled in between mountains, rice fields and tiny local villages. We can't wait to be back at our favourite Island Bali dreams captured by @sutarahady... #oceansoulretreat See more

13.01.2022 Learning to surf can be the ultimate form of self-challenge, stepping out of your comfort zone. We do often have guests interested in the surf & yoga retreat program, wondering if the program is suitable although they have never tried surfing before. Some, do also have a slight fear of the ocean. ... Most often, we do still recommend these guests to t r y it out! So many great things comes along with trying something new, and especially those things that you wouldn't ever imagine yourself doing. Our retreat surf team are also highly professional, and knows how to deal with everything from surf technique, safety and mindset / eventual blockages when it comes to surfing! DM for retreat details x #oceansoulretreat #bali #surfretreat See more

13.01.2022 The beauty of Pilates is that anyone, at any age can get started A focus on stability, strength and control of your muscles, allowing for a better range of motion and for you to move with ease. #oceansoulretreat #pilatesworkout #selfcare

13.01.2022 B A L I dreaming. The most magic place. Who else wants to be back there? Tag a fellow island lover friend below who would be feeling the same! Distance makes the heart grow fonder..right? #oceansoulretreat

12.01.2022 Total mental release. Total relaxation. Freediving takes a lot of inner trust, but once you truly let go, it's the most magical feeling. It's in this environment where you get to enjoy the full freedom of movement. Just you, and the big blue. Have you tried Freediving before? Tell us about your experience below! ... #oceansoulretreat #freediving #mentalrelease See more

11.01.2022 Our week-long wellness retreats provide a luxurious experience that reset your system, inspiring healthier habits for a more balanced lifestyle. To give you the ultimate detox, at our Bali retreat for women, we provide every element you need to reset, reconnect, nourish and indulge from the inside out! @oceansoulretreat of @sjanaelise #oceansoulretreat #wellness #wellnessretreat

11.01.2022 Wellness and a healthy diet should not be filled with restrictions and a whole list of foods you can not eat. In fact, focusing on limitations and the foods you should avoid, will only make you sad and create negative, stressful emotions around meals, social situations, your health etc. We like to focus on the joyful parts of eating wholesome foods, and all the great benefits that a healthy diet provides. Choosing natural and nutritious ingredients over junk food and p...rocessed goods, giving our bodies what is needed to nourish and glow from the inside and out. No dieting or restrictions, but a balance of nutritious, wholesome foods that makes us feel great and happy with what we eat. Happy eating equals healthy eating. We mean, as much as we love superfoods and our green smoothies, a piece of a home made brownie is exactly what we need some days too Drop us a if you agree. #oceansoulretreat See more

11.01.2022 Like-minded women from all different stages of life come together at our yoga retreat in Bali, to flow as one in a nurturing environment. Whether you’re a committed yogini or a newcomer to the practice, you’ll find the guidance and encouragement you need to find inner balance and strength in your practice. ... Send us a message if you'd like to chat more about our Bali Yoga Retreats #oceansoulretreat See more

10.01.2022 Welcome change! #oceansoulretreat

09.01.2022 A holistic approach is characterised by taking care of a person as whole, the entire self; mind, body, emotions & soul. It is being aware of that each of these connect and influence one another. Read more about our women's Wellness Retreats on our website, and the variety of holistic treatments included in the wellness program. www.oceansoulretreat.com ... @oceansoulretreat #oceansoulretreat #wellnessretreat #holistichealing See more

09.01.2022 Seven days of absolute PURE BLISS! Our Freediving & Yoga Retreats in the Indonesian archipelago are just something else. We cannot wait for the world to normalise, so we can be offering these incredible, unforgettable experiences again! @oceansoulretreat by @charlieharperfilms... #oceansoulretreat #freediving #indonesia See more

09.01.2022 We are obsessing over these Surf & Freediving suits from our sister brand @oceansoulbali. These are the perfect ones for any ocean & beach activity, and a must have for your summer wardrobe. Made with High quality, sustainable eco friendly fabrics, designed to flatter all female shapes and sizes. Head over to @oceansoulbali for a closer look, there is a direct link to the online shop in their bio. What a treat! ... @oceansoulretreat #oceansoulretreat #oceansoulbali See more

09.01.2022 The creamiest of green smoothies? Our latest healthy addiction has been adding a bit Tahini into the base, along with the usual green stuff. Try it out, it makes the smoothie sooo thick and yummy! #oceansoulretreat #healthandwellness #holisticnutrition

08.01.2022 At Ocean Soul Retreat, we believe in the power of the mind, body & soul connection. We believe that wellness is an integrated approach, and focus on reconnecting your mind, body and soul through physical, spiritual, emotional and nutritional elements. We believe that carving out moments in our busy lives to recharge and reset allows our mind, body and soul to reconnect, delivering optimal wellbeing. ... There are some simple ways to find more connection also in your everyday life, which we will share more about in posts later on! Meanwhile, check our website to read more about our Bali Wellness Retreats x #oceansoulretreat #wellnessretreat #connection

07.01.2022 Disconnecting. Immersing. Rejuvenating. @saxonkent #oceansoulretreat

07.01.2022 We are so genuinely GRATEFUL for all the wonderful women we have connected with by organising our Bali retreats. We do hold a very special place in our hearts for each one of you. #oceansoulretreat #bali

07.01.2022 Visualisation is one of the most powerful mind exercises you can do. Whenever feeling a bit stuck in life, or just longing for fresh inspiration, vision boarding is a great way to visualise. A simple tool that can help you reshape your goals, dream & find new directions in life. We'd recommend making vision boarding a habit, monthly or yearly, as it totally works! Dreamy picture @jovi_travel ... #oceansoulretreat #balidreaming See more

07.01.2022 Take a little pause today to look around you. Embrace all the beauty there is. In nature, in people, and just in the world that surround you. Gratitude is key! @onevsworld_... #oceansoulretreat See more

06.01.2022 A simple tool that makes wonders for your personal self growth Make daily journaling your new, favourite habit. Ask yourself, - What are you grateful for today? ... - How do you feel in this moment? - What makes you feel safe? - Is there someone you have to forgive? - What are you really good at? - What would you like to improve with yourself? - List 5 things you LOVE about yourself Continue the list for as long as you like, and add in a few positive affirmations (I am...) as well. #oceansoulretreat See more

06.01.2022 Brownies anyone? These delicious treats are some of our classics that we bake & serve as a special midweek treat during our retreats. All healthy ingredients and so YUMMY! @oceansoulretreat by @charlottalouice ... #oceansoulretreat #wellness #bali

06.01.2022 An early wake up, followed by a few hours of hiking, accompanied with beautiful souls This view does never disappoint. Hiking up Mount Batur at sunrise, is a must do for anyone visiting Bali. The active volcano is a part of the UNESCO Global Geopark Network, and has some of the most stunning views of the Island of Bali. ... Anyone else that has done this hike? @oceansoulretreat by @fionapeters #oceansoulbali #bali #wellnessretreat See more

05.01.2022 What is not to love about surfing? No matter of your surf level, you will connect with likeminded people, and experience so many places, waves and unforgettable moments through this sport. Picture from @oceansoulretreat Surf & Yoga Retreat in Bali. Girls getting ready to head out in the lineup #oceansoulretreat #surfretreat #bali

05.01.2022 A typical Sunday-Funday with the girls in Bali?! YESSS! @oceansoulretreat by @rafael_moura #oceansoulretreat #oceansoul #girlsweekend

05.01.2022 Gratitude over anything. We are simply so excited for what the new year will bring. We have certainly set our new years intentions, and have some exciting plans in mind! Welcome 2021! ... #oceansoulretreat #gratitude See more

04.01.2022 Although currently via distance, we feel so connected to the magical island of Bali. The island is unique in so many ways, from the lush green landscapes of rice fields, to the mountains, the volcanoes, beautiful beaches, the rich culture and of course, the people. There is a special sense of acceptance and kindness among the locals, and the pace of life is much slower. There is no doubt that Mama Bali has taught us heaps of wisdom, and will certainly do in the futu...re as well. We are so grateful! @shanna.carrus #oceansoulretreat #oceansoul #mamabali See more

04.01.2022 Authenticity is about being 'true' to yourself. Creating a life that you love. #oceansoulretreat #oceansoul #surfretreat @oceansoulretreat by @fionapeters

03.01.2022 Happy days spent poolside. We're OH so excited to connect with beautiful, like-minded Ocean Souls when we commence offering retreats again. Until then, we're reminiscing on days like this one! #oceansoulretreat

03.01.2022 A well deserved 'me time' on retreat! We can't wait to offer you guys these Bali wellness retreats again, as it is truly amazing to see and follow the individual transformations throughout the wellness retreat week! Helping people to feel good, from the inside & out - is a genuine passion of ours! ... xx Georgie, Charlotta and the Ocean Soul team #oceansoulretreat #bali #wellnessretreat

02.01.2022 Long stretches of empty sandy coastlines & azure blue water. This is our kind of H E A V E N. We're in total awe of Mama Earth sometimes. @shantal_indo

01.01.2022 All the beauty that the natural world has to offer, it truly blows us away at times. SO much gratitude that we get to experience this. @rubenhutabarat #oceansoulretreat

01.01.2022 Its a journey between two breaths, a journey into the very limits of human possibility, its a journey into the unknown, and above all it's an inner journey. Pure bliss! Captured at our Freediving & Yoga Retreat in Komodo National Park, Indonesia. We are so blessed to have experienced, and shared these magical places & moments. ... @oceansoulretreat by @fridgemagnetfilms #oceansoulretreat #freediving #freedivingretreat

01.01.2022 Your imagination is your preview of life's coming attractions. - A Einstein Ultimate travel dreams captured by @kevinsauzeat #oceansoulretreat #indonesia #travelgoals