Oddbods Health & Fitness Centre in Narooma, New South Wales | Fitness trainer

Oddbods Health & Fitness Centre

Locality: Narooma, New South Wales

Phone: +61 2 4476 4016

Address: Old RSL Club 98 Campbell Street 2546 Narooma, NSW, Australia

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Likes: 1322

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Please explain.....

25.01.2022 https://facebook.com/events/s/samuel-jr-live-bend-sip/376656883737567/?ti=icl

24.01.2022 Dr Sherri Tenpenny invites YOU to the WHSS! Register today for your place at this weekends free, online World Health Sovereignty Summit at www.reclaimyourlives.com.

24.01.2022 Learn the healing benefits of infra red light FREE online summit July 13/19 .

24.01.2022 https://facebook.com/events/s/sunday-market/348004746460705/?ti=icl

24.01.2022 ANNOUNCEMENT We are closing Friday, Saturday and Sunday next weekend (25th-27th) for Cyds 30th Birthday party. Big decision to close doors for a full weekend ...but we are excited for some family time and a reset before a huge summer. Events running every weekend and lots of ways to get your Bend and Sip fix coming up.

23.01.2022 Heading in to Bend & Sip for a few bevies at 3pm, come & join us

23.01.2022 People starting to wake up

22.01.2022 Book a spot & come on in .

22.01.2022 We have a live jam sesh happening at Bend and Sip from 3pm today. Margaritas, nachos, beers.

21.01.2022 With our great 50% off deal you cant use this excuse!!! How many other excuses do you have? If you join now and exercise regularly youll see a fitter, leaner, healthier you by Christmas... what better gift could you give yourself?

21.01.2022 Your input is needed. Im working on our timetable and need your views on which classes & times you would support. If youre happy with the statu quo just say so but if you have some times/ content change suggestions let me know

21.01.2022 Im due back in the saddle in 2 weeks so let me have your preference for Mon & Wed at 10am & 5.30pm, well need a commitment from 7plus members to proceed with timetabling of live classes wholl be there & what are your preferences ?

21.01.2022 Want a fitter, leaner, healthier version of you for Christmas???? Join us on our next weight loss challenge,read info on our Oddbods Fast & Feast page, register during manned hours ($20) weigh in. Open to members & non members

19.01.2022 Sunday arvo wine tasting with a touch of sax

19.01.2022 No 5.30pm class today, book for next Wed by commenting on the class post below .

19.01.2022 Market this Sunday 10-12. Pre loved clothes for sale or trade, lots of local goodies from makers and growers in the area. + Afternoon open mic 3-6pm

18.01.2022 PM SPIN CLASSES CANCELLED UNTIL FURTHER NOTICE We may offer PUMP on Tuesdays &. Booty Builder or Thursdays if we get any takers . Reply here if interested.

18.01.2022 We have a huge weekend coming up at Bend and Sip. Heres everything you need to know! FRIDAY - Cafe open 10-2 SATURDAY - Cafe open 10-2... Beauty Cove & Co Launch Party 4pm - Private event please book in for your spot! LIVE MUSIC - Boudicea and Hannah: bookings essential (and almost full) 5:30pm - onwards. We are also hosting an Art installation that evening, come in to check out some home grown talent! SUNDAY - Cafe and wine bar open 10-6 Mini Market 10-12 with lots of local makers and creators. Pop in for your morning coffee and support some small businesses! Wine Tasting: 3-6pm. Let us know if youd like to book a table for our Sunday session. This weeks we showcase some natural wines and favourites from our wine rep. We also will have a live jam session... all musicians welcome!

17.01.2022 So.... my doctor gives me my 6 week post hip replacement clearance today. Step / Strength/ Stretch will be back on from Monday next week 10am & 5.30pm Mondays & Wednesdays Whos in ? Please let your non fb friends know

16.01.2022 How many government press conferences explained to the public how to boost their immune system? Yes, thats right.....zero. All for your health and safety, yet nothing about health. Just fear, straight fear.....and a government looking for more control.

16.01.2022 7pm Wed @ Bend& Sip

16.01.2022 And gyms ?????? in the next month ...or so. https://www.9news.com.au//677c533a-0902-47c7-8faa-f6572f3a

16.01.2022 www.maccaswebsite.com.au/store

16.01.2022 Heading in to Bend & Sip for a drink or two if anyone cares to join us

16.01.2022 WEEKEND COVID Safe hours 10/12

15.01.2022 Due to COVID guidelines for mass gatherings we cant offer our 24 hour access. Our manned hours will be Sat & Sun 10/12 Mon to Fri 9am/12 & 4/7pm... This of course means that instead of being diluted over 24 hours more of you will be on site at the same time, social distancing will be more of a priority but we can have 550 people on site & still comply. Thanks for your understanding

15.01.2022 New Step/Strength/Stretch choreography Mon 10am & 5.30pm Wed 10am Bookings needed for tonight’s 5.30 pm class... 6 needed to run See more

14.01.2022 Looking to hire a kitchen hand / potential all rounder for Saturday nights and Sundays. Someone interested in plant based food, keen to learn and happy. Send us a DM if youd like to join the team and start training up for summer!

14.01.2022 Looking for a Yoga teacher to join the Bend + Sip team. Friday morning 8:45am class available. Send us a message if your interested :)

13.01.2022 It only took a few months.

13.01.2022 Join Donna and punch above your weight

13.01.2022 5pm Monday 17th Aug 25 min Q&A on intermittent fasting.... Come in and ask Carol how she lost 10kgs with NO exercise in 10 weeks. FREE Q&A session before our 5.30pm StepStrengthStretch class ( free for first timers & members) , tag a friend who might benefit DuckDuckGo autophagy to be ahead of the game or check out Oddbods Fast & Feast on fb

12.01.2022 Book in for your pampering session .

12.01.2022 Regular timetable & classes resume today

11.01.2022 https://facebook.com/events/s/bend-and-sip-halloween-party/783811285515424/?ti=icl

11.01.2022 Almost 12 months on my fasting regime, settled on 16/8 now, check out our Oddbods Fast & Feast page and get started on your new way of life. Merry Everything & Happy Always.

11.01.2022 If anything makes you feel like swinging punches it would have to be 2020 so far ...... Group Boxing with Donna - 930am Fridays. This class will include shadow boxing (no contact) and incorporates learning boxing techniques, body weight exercises, cardio and core strengthening for an all body workout. No contact and social distancing will apply

10.01.2022 Hi all I had my hip replaced on 30.6.2020 so lll be out of action for 6 weeks . You can contact Brett on 0484394614 if you need anything

09.01.2022 LIMITED CAPACITY - get your ticket quick Day of the Dead inspo

09.01.2022 Thankyou for your overwhelming support, love our gym fam x

09.01.2022 Hows your home workout routine going? Me:

07.01.2022 Despite Brett being on site today were threatened with a $25,000 fine Call us on 4476 5755 , 4476 4016 If you need any clarification . Does anyone know a Cerci Adams ? Shes the one threatening a $25,000 fine .

07.01.2022 See you in 3 weeks

07.01.2022 Heading in to Bend & Sip drinks & live music if anyone cares to joins us

06.01.2022 We need this guy in Australia , at last some common sense .

06.01.2022 Amended timetable current as of today Looking for input re Thurs 5.30pm, let us know your preferences.

06.01.2022 We were told that volunteers werent acceptable , had to be employees, We had a visit from the Health Departments representative who failed to sign in & sanitize as required .l think all we need is some clarity in what is required and consideration given to areas with no reported cases and it would be great if Department employees followed the rules they expect everyone else to comply with. Our compliance with the latest rules result in more members attending in a reduced timeframe which is entirely counterproductive.

05.01.2022 This Saturday evening is fully booked for our first gig back. Sam the Wise and Tamlyn :) <3 Live music every Saturday night begins September; dont miss out, bo...ok in!! Sunday 6th of September is Fathers Day. We will have drink specials and Mexican street food on from 12-6. *Please note no minors permitted entry while serving alcohol!

04.01.2022 Our online booking platform is up and we have (hopefully) ironed out all of the kinks! Please book in online for your upcoming classes. :) https://www.bendandsip.com/bendbar

04.01.2022 What next? Under new rules we can have 1 person per 4 sq m, so ALL our members could turn up at the same time and wed comply. Our COVID Safety Officers will be on site at all times ensuring you comply with government recommendations ( unless of course youre going there to peacefully protest and then no restrictions apply).... https://www.news.com.au///56b18e26a1f81f62bc1ebab9c3a2847f

03.01.2022 So heres the drum ..... our stats over 10 years show an average of 50 members attending over the Sat / Sun period each day Over our 24 hour provision we averaged 5 members per hour. Today after NSW Health prohibit 24 hour access we have 54 members in 2 hours .... can SOMEONE please tell me how that prevents the spread .... or am l missing something

03.01.2022 This week at Bend and Sip: Saturday evening we are hosting an exhibition from the River of Arts, walk throughs are welcome between 5:30-6:30 6:30 onwards we wil...l be taking bookings for our Live Music act, like always it is fast booking out so please DM if you are interested in a spot :) Sunday afternoon 12-6 we have our Sunday Sippers. If youre interested in being a part of our Open Mic please get in touch to come and jam. Thanks so much for your support lately, its been incredibly overwhelming and we are more excited than ever for what Summer will bring

03.01.2022 We will be opening June 13th, well be having a few working bees in the lead up to wash the decks and get in ship shape condition to welcome you all back. Let me know if you can spare an hour or two . 24 hour access will be reactivated on June 13th from 5am. Memberships will also be reactivated on June 13th. Timetable to stay as it was pre the Plandemic... with an addition Fri 9.30am boxing class with the lovely Donna to start Fri 10th July Didnt need to call on you after all.... our kids came to the party ..... not surprising after all the support weve shown the over the past 30 years

03.01.2022 https://fb.me/e/3cUh3UGBk

01.01.2022 https://facebook.com/events/s/day-of-the-dead-halloween-part/261839598538773/?ti=icl

01.01.2022 Happy last boxing class for 2020