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Oily happiness with Sue

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08.02.2022 Welcome to Oily Happiness with Sue! I have started this page to share my journey and love of Young Living Essential Oils and products. I have been aware of the benefits of living in a chemical free home for about 6 years and I am passionate about educating you about the chemical toxins that are hiding in the everyday products that you use in your home and on your body. ... And most importantly WHY it’s so important for the health of your family and pets to ditch the chemically laden products with beautiful plant based ones that help support your body and not harm it. Young Living oils have become a huge part of our everyday lives and our go to for support in all areas! I would be honoured to have you join this journey with me and make changes that will be seen in your family and generations to come

03.02.2022 Are you struggling emotionally at the moment? I know I am, with everything that we are facing at the moment, with Christmas coming way to fast, life is feeling a little overwhelming. I know I can’t be the only one feeling this. I have made a commitment to myself to Start each and every day with Gary’s great day protocol for the next 4 weeks (at least). ... It is a protocol using four emotionally supporting oils that can get your day started on the right note. Our mind set is so important and setting a good intention for the day can’t hurt anyone. It’s positive all the way. 1. Valor to the each wrist or bottom of feet. 2. Harmony just above your belly button 3. Joy over your heart 4. White Angelica across shoulders and through your Aura. Then cup hands over nose and take 5-10 deep belly breaths (longer if you can) The power of essential oils for the emotions is mind blowing! There is so much scientific evidence supporting this. Using them everyday consistently is the key to really feeling their magic. Who’s with me? 4 weeks of supporting our mind and body, what better way to enjoy the lead up to this Christmas. If you want to join me in this challenge and don’t have the oils, reach out and I can get you sorted #oilyfamily #theresanoilforthat #naturaloils #chakrabalancing #bemindful #innerself #stillness #mentalwellness #mentalwellbeing #bestmotivation #goodthoughts #abundancemindset #positivemood #healthyminds #ipreview via @preview.app See more

26.01.2022 This is awesome!! Up to 30% off

24.01.2022 No judgement please but this is my daughters jacket after her 18th birthday celebration! Wow! who said a plant based cleaner with no nasty chemicals can’t work! No soaking involved. It sat in her room her 2 days ... * I sprayed it with my thieves household. cleaner( that I use to clean my whole house) *then used the stain roller. * put a little of the Thieves laundry liquid on it and gave it a bit of a scrub * and threw it in the normal wash. Even I was amazed! Kate’s happy as it was a rip curl jacket she purchased herself You can’t see the bottom of the sleeves in the photos but they were sold pink!

21.01.2022 Do you know the best way to use essential oils? TAKE THE LID OFF AND USE THEM!! Topical, inhale or ingest It doesn’t matter! ... You can simply smell straight out of the bottle, diffuse, apply to your skin or ingest a culinary oil. All of these methods are awesome for you to feel the benefit of the oils. To make it easier, I find the best way is to not lock them up in a draw out of the way. Have them where they are easy to reach and use. To really feel the benefits of your oils you want to be using them daily :) #oilyfamily #naturalremedies #nature #cleanliving #healthyhappylife #nontoxicliving #nourishyourself #familyfirst #joyfulmamas #YLEO #younglivingeo #essentialoilsrock #essentialoils #yleo #naturalhealth #wellbeingworrior #wellnessjourney #thinkhappythoughts #ipreview via @preview.app See more

20.01.2022 DREAM CATCHER I can often have bad dreams. At one stage I was having a bad dream most nights, to the point that I would scream out in my sleep and wake my whole family . It was getting really ridiculous and very frustrating! I was drawn to dream catcher and Thought I NEED that oil. The first night I diffused it with lavender and no bad dreams!! It’s not something I have to diffuse often but if I start to have bad dreams again I diffuse dream catcher and lavender and ...they go away again. Sometimes I just use it because I love the smell. On a positive note it can also help to open the mind and to enhance dreams. To help you visualise your dreams and hang onto them until they become a reality. Or as in my case it can help to protect you from negative dreams. #goodthoughts #heartandsoul #loveandlight #cleanliving #mindandbody #intuitiveliving #essentialoils #oilyfamily #yleo #youngliving #ipreview via @preview.app See more

19.01.2022 I’m feeling so inspired after our emotional wellness talk with Neena last night! Thank you so much for those who came, I hope you all took something away with you. I know I did. I just wish I took my own advice and took notes! ... Thanks again everyone! See more

17.01.2022 CONCENTRATION & FOCUS Diffusing oils when studying and working can make a big difference! Lemon and peppermint are a great combination to use. ... Studies have shown when using peppermint oil There was a 50% increase in typing speed and accuracy!! AND 54% increase in productivity! Other studies have show that when athletes have put peppermint under their nose they have run the 400m faster! So ENERGY It’s that time of year that exams are about to start why not give your kids an extra helping hand and set up the diffuser. Another tip it to simply take a drop of oil into your palm,rub hands together and cup hands over the nose and take 5-10 deep belly breaths. Wake up your brain and clear the head. I’m going to take my own advice and set it up in the office ready to get started working on the farms BAS. Lemon and peppermint come in the starter bundle but there are so many other great options like Brain power, clarity and en-r-gee. If I can help you grab some oils reach out, you really won’t look back :) #diffuserblens #essentialoilsrock #oilyfamily #positivevibes #onlygoodvibes #positiveparentingtips #familyfirst #cleanliving #mindandbody #yleo #youngliving #ipreview via @preview.app See more

16.01.2022 Who has a indoor cat My cat loves fresh grass! It’s so easy to grow. buy wheat grain from the health good shop.... soak grains in a glass jar of water ( for this pot I use about 1 tbsp).rinse it once day, keeping it in the water until you see it start to swell a little. Usually maybe 2 days. tip water out and leave it upside down on an angle to drain. Give it a rinse once at day and drain again when you start to see it sprouting, fill pot with soil, put grain on top and lightly cover with soil. Place a newspaper or book over pot to keep it dark for a day or so. Then remove. water everyday with a spray bottle. My cat then just helps herself when she wants some. She loves it! #bestmeow #catlife #catsforever #healthmatters #healthyhappylife #naturalhealth #naturaloils #oilyfamily #ipreview via @preview.app

15.01.2022 A big shout out to Neena for coming to Bundy to present our Women’s Health Talk! Thank you so much. We had a great night, I am sure we all took home some new information with us. Thanks Trace for all your help organising the event, I couldn’t have done it without you and for those who came along. THANK YOU

15.01.2022 So very True. Have an awesome Friday everyone xx #oilyfamily #theresanoilforthat #naturaloils #chakrabalancing #bemindful #innerself #stillness #mentalwellness #mentalwellbeing #bestmotivation #goodthoughts #abundancemindset #positivemood #healthyminds #ipreview via @preview.app

14.01.2022 On the weekend I went into Lorna Jane with my daughter as tights were on sale. The lady asked if I wanted a pair as well. My comment was oh no I’m a target girl, she laughed and said you really need to try some on, you won’t believe the difference! Of course she was right you couldn’t even compare the two! You do get what you pay for. Afterwards I was thinking and it is exactly the same thing with essential oils! There is absolutely no comparison between Young Living Es...sential oils and other oil companies. There is a reason for that. Young living oils are pure unadulterated oils that are grown and distilled with love and care and have no chemicals added in the entire process. Not in the growing phase, so the means hand weeding of the fields right through to the distillation process. A lot of other companies use solvents to distill their oils from the plants because yes you do get more oil but at what expense to you! They also spray the weeds which costs so much less then hand weeding. But who wants to be breathing that in when you diffuse? To give you idea it costs around $1200 to hand weed one acre of lavender! Lastly they are certainly not diluted in any way, just pure plant magic, nothing added Back to Lorna Jane does everyone actually hand wash theirs every time? #essentialoils #oilyfamily #iwill #workouttime #cleanliving #naturalhealth #nontoxicliving #youngliving #yleo #lornajane #ipreview via @preview.app See more

14.01.2022 Laundry Ok, this is another BIG one! Your skin is touching something that has been washed in laundry detergent 24 hours a day, 365 days of the year. Unless you are at a nudist beach, not sitting on a towel . Sorry couldn’t help myself. But seriously we wear clothes, dry ourselves on towels and sleep on sheets. And our skin is our largest organ, that absorbs EVERYTHING!! Did you know that fabric softener is the average home’s No 1 source of indoor air pollution!! ... If you or anyone in Your family (including pets) suffers from allergies, eczema, asthma or headaches, one of the first things I would look at is laundry detergent. And please don’t be fooled by the words sensitive or the beautiful picture of a baby wrapped in soft towels unless they can back it up with a good ingredients list. Most also contain FRAGRANCE which on its own can cause all of the symptoms above PLUS hormonal disruption, decreased sperm count and testes size in male babies and early breast development in girls. Also Behavioural problems. NOT GOOD! I will talk about fragrance another day. There are so many things to look for in detergent and most companies don’t even list the ingredients on the packaging. That’s a red flag right there!! I personally use Thieves Laundry Liquid and absolutely love it! When diluted it is quite cost effective, but really when you look at the above, can you put a price on it? This is where essential rewards also makes a difference, I get 25% back in free product for everything I spend, so this also cuts the cost. I will post the Thieves laundry Hacks(dilution) in the comments. STAIN REMOVES I like Kin Kin stain remover or you can make your own by mixing bicarb and water into a paste to rub on. DIY FABRIC SOFTENER 2 cups Epsom salts 20 drops Essential oils (you can make your own blend) 1/2 cup bicarb soda - mix EO with Epsom salts, once combined mix in bicarb. Keep in a jar and use 1/3 cup per wash. - I promise it is so worth ditching normal detergent from your home. Please message me if you have any questions #ipreview via @preview.app See more

14.01.2022 PSK with Aria diffuser

12.01.2022 Creating a healthy and safe home for my family is huge for me! It really doesn’t have to be hard, I love teaching people just how easy and budget friendly it can be. If you live in Bundaberg I’m having a workshop next weekend where I will show you how to make some of your own toxic free products for your home. ... Reach out I would love to help you.

12.01.2022 Face Serum I have just made up this for my husband:) In a 15ml bottle ... 10 drops frankincense 10 drops lavender 10 drops copaiba topped with jojoba oil you could also you rosehip oil And For my son I make a blemish serum 10 frankincense 10 lavender 5 tea tree 5 Cedarwood Essential oils are so beautiful to use on your skin! LOVE THEM Google the ingredients in yours . It’s an eye opener! #beautytip #beautycommunity #foodforskin #nontoxicbeauty #healthyskincare #facecare #glowingskin #naturaloils #naturalremedies #oilyfamily #yleo #youngliving #ipreview via @preview.app See more

11.01.2022 How do you like to use your oils...... In most cases I am a neat girl, a drop straight out of the bottle breathe in and apply to wherever feels right at the time. Of course there are oils I do dilute but I tend to just add the drop to my hand add a bit of carrier and apply. I do love making a perfume roller, my current fav is Valor and white Angelica. There are some oils that only come in a roller and I love them also. Some people like to put all of their oils in roll...er bottles diluted. And that’s ok too. You need to work out what you and your body likes best. When using oils on kids this is the easiest way as ALL oils need to be diluted for them. I have a friend who only used her oils in the diffuser and never applied them Topically because she didn’t like it. She has now worked out that she didn’t like the feel of them on her hands so now she makes up rollers and is loving applying them topically because she doesn’t have to touch them. Play around and see what works best for you. It really doesn’t matter how we use them just that we are! Everyday get those oils on and let them work their magic #essentialoilsrock #essentialoils #oilyfamily #yleo #ylessentialoils #cleanliving #naturalhealth #wellbeingworrior #wellnessjourney #thinkhappythoughts #personalgrowth #onlygoodvibes #bodykindness #spiritualhealing #allthingsbotanical #bemindful #peacewithin #ipreview via @preview.app See more

09.01.2022 My beautiful cousin had to remind me to reach for my oils today! If anyone else was having a bad day, feeling emotional and exhausted the first thing I would tell them was to use their oils. AND yet here I was, having a shitty day, feeling like crap and had I reached for my oils? NOPE like really Sue. And I KNOW just how brilliant they are for helping with our emotions!!... So I got home, put a drop of frankincense on the top of my head (crown chakra), Idaho Blue Spruce on my heart, peace and calming on my wrists, had a shot of Ningxia and took 5 deep calming breaths, breathing in the peace and calming. OMG how much better do I feel. As easy as that! I was just functioning in a exhausted state without even stopping to see how I could help myself. When I did the above oils were jumping out to me! With with added wise words from Olivia breathe in the positivity and breathe out the negativity Thanks Kez #oilyfamily #theresanoilforthat #naturaloils #chakrabalancing #bemindful #innerself #stillness #mentalwellness #mentalwellbeing #bestmotivation #goodthoughts #abundancemindset #positivemood #healthyminds #ipreview via @preview.app

09.01.2022 I love how my hands feel after using this, not drying at all and smells great too!

08.01.2022 My baby recently turned 18, so I don’t have little toddlers in my home but am I glad we live in a chemical free home, you bet I am! I’m grateful that I learned the importance of this about 6 1/2 years ago and made changes to the products I use in the house. What you use to clean with and what you put on your body, it’s so important! When you learn what is in your everyday products you will actually cringe and be horrified that you use them without knowing how bad they are.... We are talking all the things, allergies, asthma, headaches, endocrine disrupters, to the big C. They effect us physically mentally and definitely emotionally! Did you know that when you see the word fragrance or parfume on a bottle of ANYTHING that it can contain hundreds of chemicals that they don’t need to disclose because it’s their trade secret signature smell. We are talking all sorts of nasty things including formaldehyde and carcinogenic causing chemicals. Phthalates found in 98% of fragrances can cause early puberty and breast development in girls, endocrine disruption, decrease sperm count in boys and even abnormalities in baby boys testes . I would recommend you watch the documentary on Netflix call STINK, it’s a real eye opener!! And don’t be fooled by all the labels and Pretty pictures on the bottles you need to look on the back at the ingredients. More times then not even the ones saying organic, no this and no that will still have fragrance in them. Remember they can hide anything under the one word!! There are apps that can help you with the ingredients, the chemical maze or Ingred are great. Don’t be tricked. And this is why I love young living because you can literally ditch all of your nasty products for natural safe plant based ones that smell amazing and actually work! It’s a company that you can trust with your families health, you honestly won’t look back. KNOW BETTER, DO BETTER, BE BETTER #oilyfamily #naturalremedies #nature #cleanliving #healthyhappylife #nontoxicliving #nourishyourself #familyfirst #joyfulmamas #YLEO #younglivingeo #ipreview via @preview.app See more

08.01.2022 Creating habits... For as long as I can remember I have been a binge/ emotional eater, on a roller coaster ride with my weight. Now that I am getting older my 46 year old body is really starting to struggle. It doesn’t bounce back like it used to! For the last 7 years I have used only natural products in my home with NO harmful ingredients at all on my skin and in our environment. I had no problem at all switching over to natural products, it was so easy because there wa...s no emotional attachment! BUT and it’s a really big BUT I have not been able to stop for any length of time what I put in my mouth . Which I really struggle with because it doesn’t resonate with what I believe in! How can I not even spray a whole bench full of ants because I don’t want to breath that shit in, but I can eat shit food. I know it’s all because of an emotional connection to food but I hate it. And this is what I am really trying to work on now. I’m lucky and grateful that I found Young living essential oils and I use them each and everyday for all sorts of reasons but I haven’t used them ntentionally for supporting my binge eating. I don’t think I was ready to. So for this last 16 days this has been me. Each and every morning taking the time for me, setting the intention for the day with the help of my oils. I make myself a healthy smoothie and I sit on the ground with 7 beautiful emotionally supporting oils and go through a ritual of applying the oils in a certain way that I learnt from Artemis. I visualise certain things with each oil and put out to the universe certain thoughts and wishes. It is a beautiful way to start the day. I am hoping with time that I can learn to reach for my oils to support me emotionally and not food! The oils I have been using are Valor, sacred mountain, gathering, gratitude, sensation, abundance and white Angelica Would you like for me to share how and why I use each oil? I’m sure I’m not the only one who struggles with this and could use some help. #oilyfamily #naturaloils #chakrabalancing #bemindful #stillness #mentalwellness #goodthoughts #positivemood #healthyminds #yleo #nomorebingeeating #ipreview See more

07.01.2022 For emotional support

07.01.2022 All or nothing..... The house is perfectly clean or I have shit everywhere and it looks like a bombs gone off. Eating perfectly or eating so much shit I could explode and then find room for more. ... Talking nicely to myself or being so hard and negative I will start looking after myself tomorrow, on Monday, OMG a whole year has gone bye, this year will be different. And repeat year after year. Striving for perfection that is just not doable long term, setting myself up for failure. Then beating myself up when I do fail. For the last month I have been giving myself a break. Doing little things to support myself emotionally. I am away camping at the moment and I have continued to do those little things. I sit with my oils each morning and talk to myself positively and go for a walk on the beach. Enjoying food and drinks with friends. Having a handful of chips and being happy. Not hiding in the van to eat the whole packet in secret. Not thinking oh well I have blown it now and binging on everything in sight ready to start again tomorrow. When we give ourselves the freedom to not be ‘perfect’ we give ourselves so much! Respect, self love and guilt free living. We are worth it. And I’m working on it one day at a time So I will enjoy walking bare footed on the beach each day, using my oils to help support me, having a few drinks, eating a few slices of pizzas and laughing with wonderful friends! Not hiding out to binge in secret. FREEDOM #oilyfamily #theresanoilforthat #naturaloils #bemindful #innerself #stillness #mentalwellness #selflove #mentalwellbeing #bestmotivation #goodthoughts #abundancemindset #positivemood #healthyminds #yleo #ipreview via @preview.app See more

06.01.2022 Looking forward to seeing you all tonight! Don’t forget your note books to take notes. Starts at 6.30pm but if you could arrive a little earlier to check in https://facebook.com/events/s/womens-health/324142335704998/?ti=icl

01.01.2022 DIY DISHWASHER POWDER... Sooo easy to make and cheap as chips! I love knowing exactly what ingredients is in the product that I am washing my dishes with!!... You can now safely go ahead and lick your plate. 1 cup Bicarb soda 1 cup washing soda 1/2 cup citric acid 1/2 cup salt 10-20 drops of essential oil (optional) I used 10 lemon, 10 citrus fresh Use 1 tbs per load #lowtoxliving #cleanhome #naturalisbest #essentialoils #healthykids #lowtox #DIY #ipreview via @preview.app

28.12.2021 VETIVER Such a beautiful oil with lots of calming vibes. Brilliant to support sleep, creating a calming environment, especially for overactive kids and stress relief. I can remember when I first smelt it straight out of the bottle I thought it smelt horrible! But in the diffuser it smells amazing, today I have it in on its own.... Diffuser combos - Vetiver - Cedarwood - Lavender - Vetiver - Peace and calming - Orange - Vetiver - Lavender - Frankincense Calming roller 5ml 6 lavender 4 stress away 4 Valor 2 patchouli 2 vetiver Top up with carrier oil. It is a really thick oil so you need to rub the bottle in your hands for a bit to make it easier to come out. Sometimes in winter I put it in my bra to warm up first . Definitely a great oil to have in your tool kit :) #oilyfamily #theresanoilforthat #naturaloils #chakrabalancing #bemindful #innerself #stillness #mentalwellness #mentalwellbeing #bestmotivation #goodthoughts #abundancemindset #positivemood #healthyminds #ipreview via @preview.app

19.11.2021 I love making Easy toxic free DIY cleaning products! Today I have made up my shower spray, to spray on each day after your shower to help prevent soap scum and to make bathroom cleaning day so much easier. Also some toilet fizzy powder to use in your toilet whenever needed or before cleaning. ... Every product you switch out for a cleaner alternative does have an impact on you and your families health. It doesn’t have to hard, one product at a time. SHOWER SPRAY Fill spray bottle with water *1/4 capful of Young Livings Thieves Household cleaner concentrate. *5 drops of tea tree essential oil. TOILET FIZZY POWDER *1 1/2 cups bicarb *1/3 cup citric acid *10 drops peppermint essential oil *mix well store in sealed container(preferably glass) *use 1-2 spoonfuls in towel bowl. It will fizz up. No nasty chemicals for you or the environment. #oilyfamily #naturalremedies #nature #cleanliving #healthyhappylife #nontoxicliving #nourishyourself #familyfirst #joyfulmamas #YLEO #younglivingeo #ipreview via @preview.app See more