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OMG YOGA | Fitness trainer



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OMG YOGA



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25.01.2022 We did it! Ahhhh. Thank you to all our amazing teachers, school staff, students, parents, friends, grandparents, neighbours, pets and all who made the 2020 school year possible . You, my friends, are amazing. We certainly can do hard things! ... Now go out and have the best summer holidays! OMG YOGA xo #thankyouteachers #grattitude #grateful #wecandohardthings #mindfulness #kidsyogateacher #yogainschools #melbournekidsyoga #move #breathe #laugh



22.01.2022 OMG YOGA is excited to be offering an inspiring & positive workshop to welcome the new year. Kids Yoga/Mindfulness Workshop is for kids aged 8- 12 years. This workshop is a great holiday activity for your kids. ... We discuss and learn about the benefits of yoga, through movement and yogi games. Then we will be participating in a mindfulness activity where your child has the opportunity to create their very own " Dream Board", which is all based around positive affirmations, self-inquiry and creativity. The session will finish off with a guided mediation. A time to reflect, relax and enjoy the stillness. Date: Sunday 17th January 2021 Time : 2:00pm -3:30pm *limited spots available location: 432 Yoga Studio, The Corner, Wellington Village, 101/1100 Wellington Rd, Rowville (booking via the link in our bio) We look forward to a beautiful session together! . @432yoga #kidsyogaworkshop #kidsyogamelbourne #mindfulness #mindfulnessworkshop #childrensyoga #melbournekidsyoga #omgyoga #omgyogamelbourne

20.01.2022 2021 .. This is what it’s all about ! Being the beautiful you . #posativevibes #posativeaffirmations #beyourself #omgyoga #omgyogamelbourne #mindfulness #move #breathe #laugh

15.01.2022 Family yoga a beautiful activity for the school holidays! Check out our website: www.omgyoga.com.au for lots of free yoga videos for your family. #omgyoga #omgyogamelbourne #familyyogatime #familyyoga #mindfulness #yogaforall #move #breathe #laugh @emmagoder @goder84 @keelykellydesigns



10.01.2022 The sun is shinning and it’s going to be a beautiful day ahead... @omyaspot #omgyogamelbourne #omgyoga #kidsyogateacher #kidsyogaclass #mindfulness #move #breathe #laugh #omyaspot

08.01.2022 Crescent Lunge: Helps with mobility in the hip flexors and the feet. Strengthens the legs and improves your balance/ stability. Enjoy #crescentlunge #yogapose #familyyoga #yogapractice #kidsyoga #kidsyogateacher #childrensyoga #mindfulness #move #breathe #laugh @impulsivemonday @nugget40

06.01.2022 The spirit of Christmas .... #chritmas #christmasiscoming #family #connection #omgyoga #omgyogamelbourne #mindfulness #move #breathe #laugh



01.01.2022 Let’s flow .. moving to the breath and getting lost in the magic . #omgyoga #omgyogamelbourne #yogaflow #mindfulness #yogapractice #yogainspiration #move #breathe #laugh

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