One Breath at a Time | Health & wellness website

One Breath at a Time

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16.01.2022 It's launch day and what better timing than a day that traditionally celebrates love. When Rhys died, I looked for books and searched online for information about childloss. I didn't want to feel so alone and isolated. I didn't know how to continue. I couldn't find anything that really spoke to me about exactly how I was feeling. That's why I created One Breath at a Time. A series of interviews with bereaved family members and professionals. We discuss our experiences and giv...e practical advice to newly bereaved parents, aiming to help them navigate those first few weeks and months of childloss. It could be you or someone you know who is fighting to survive the loss of a child. Either way, you're not alone. Please visit www.onebreath.net.au. #loverules #weloveyourhys

12.01.2022 If you know someone who has just lost a child and is facing this lonely road, mention One Breath to them or tag them in this post. Why not buy One Breath for them as a gift to show you care. Flowers are temporary. Advice from other bereaved parents and professionals is priceless and can last a lifetime. #childloss #youareneveralone #whenwordsfail

06.01.2022 This is serious for the vulnerable and aged and I will continue to be cautious and respectful to others but we need to be resilient and take control of how we react to fear and uncomfortable situations. Trust your gut, make decisions and just get on with living. This too shall pass. This is definitely not my 10 out of 10. #5/10 #findclarity