OneLife | Businesses

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24.01.2022 The last few months have been incredibly challenging, especially on people’s mental health. If there’s someone you want to check in with but are not sure how to have that conversation, here’s a helpful video. https://youtu.be/Asx9_VyWK1Y

18.01.2022 It’s been said that resilience is based on compassion for ourselves and compassion for others. Resilience empowers us to walk through the struggle and come out the other side

16.01.2022 How are you going? We might be the first people to have asked you today, or this week, but we really want to know - how are YOU going?How are you going? We might be the first people to have asked you today, or this week, but we really want to know - how are YOU going?

05.01.2022 Keeping a balanced lifestyle is a great way of improving and maintaining your mental health. Eating well, sleeping well and exercising regularly are all major contributors. What are some ways you try to maintain a balanced lifestyle?